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WAYNE phoo

@waynephoo

32.2K

followers

7465

following

Host•OceanSoul•StoryTraveller
learning life above&below water
🚙⚡️🇲🇾 Project： #RoutesAndRoots
@gopro ambassador #GoProXWayne
✉️ [email protected]

POSTS STORIES REELS TAGGED

有些风暴，一生至少要追一次。
久违了，海狼风暴🌪️
Barracuda storm with @stormdive_88 🤿
#GoProXWayne
#SipadanBucketList #UnderwaterStormChaser
#sipadan #malaysia #scuba #scubadive #dive #island
#goproawards
depth：20m + -
.
.
.
#谁和我一样想潜这个
📷 @gopromysg @gopro #GoProHero13 Black
👙 @comoasia #COMO #Conquest #MODZ #Conqueryourfear #MoveInAction
脚蹼 @vdiveasia by @waynephoo

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a year ago

Say Hello to the beauty #GoProHERO12 Black
@gopro @gopromysg

🔥 GoProHERO12 🖤
The Official Camera of FUN ❤️

欢迎小12的加入❤️
小小一机
功能却越来越强大

@GoProMySg #GoProMySg #GoProHERO12 Black
#GoProFamily

✔️ Up to 2x Longer Battery Runtimes
✔️ New High Dynamic Range (HDR) Video + Photo
✔️ 5.3K60, 4K120, + 2.7K240 (8x slo-mo)
✔️ 27MP Photos with RAW Capture + 24.7MP Video Frame Grabs
✔️ Immersive 8:7 Sensor—Built for Simultaneous Vertical + Horizontal Capture
✔️ Emmy® Award-Winning #HyperSmooth 6.0 Stabilization with Improved AutoBoost + 360° Horizon Lock
✔️ New Vertical Capture Mode
✔️ Max Lens Mod 2.0 Ready for an Industry-Leading 177° FOV in 4K60
✔️ Rugged + Waterproof to 33ft (10m) Out of the Box
✔️ Large Front LCD + Rear Touch Screen
✔️ 10-bit Color + New GP-Log Encoding with LUT
✔️ New Bluetooth Audio Connectivity for Wireless Microphones
✔️ New Timecode Sync for Multi-Camera Editing
✔️ Night Effects Now with Still Images
✔️ 5 Digital Lenses
✔️ Updated Power Tools
✔️ Improved UI for Easy + Pro Controls
✔️ New Interval Photo Mode with Optimized Metering for Action + Selfies
✔️ Built-In Mounting Flexibility with new 1/4-20 Compatibility
✔️ Long-Lasting Enduro Cold-Weather Battery
✔️ Mod Ready
✔️ Webcam Mode + Live Streaming

Enhanced by a GoPro Subscription:
✔️ Auto-Highlight Videos Sent to Your Phone
✔️ Unlimited Cloud Backup at 100% Quality + Auto Uploads
✔️ No-Questions-Asked Camera Replacement
✔️ Up to 50% off at GoPro.com
✔️ 50% off Your First Year of GoPro Subscription When Bundled with HERO12 Black by @waynephoo

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3 years ago

有时候，我们一直在努力成为更好的自己，
却忘了停下来，好好感受现在的自己。

暂时放下生活中的各种角色，
把一个早晨留给自己，
感受呼吸、聆听内心的声音，
也重新找回与自己相处的时间。

最近刚结束了几轮拍摄，環島、剪片、考證，
生活几乎一直处于不停转动的状态。

加上习惯了在忙碌中寻找自己的出口。
可能是潜水，可能是学习新的事物，
也可能是不断摸索新的剪辑方式。
好像只要一直在尝试、一直在前进，
就能慢慢找到属于自己的节奏。

但原来，疗癒自己也不一定是一件轻松的事。

瑜珈和SoundBath後的抽能量卡環節，
再一次被卡上的句子給感動了，上面写着：

“I can be healing and hurting at the same time.”

我可以一边疗癒，一边感到疼痛。

看到这句话的时候，真的有点 surprise。
因为它刚好说中了我现阶段的状态。

在这个年纪，在工作和生活都很忙碌的时候，
我们依然想学习、想突破、想尝试更多可能性，
也想成为更好的自己。

但学习新的事物从来都不容易。
成长有时候让人兴奋，有时候也让人疲惫；
有些过程很享受，有些时刻却也难免感到煎熬。

抽到能量卡的瞬間，突然醒悟：
原来，疗癒不代表我们不再疼痛；
成长也不代表我们必须时刻保持强大。

我们可以一边努力，一边感到疲惫。
一边享受，一边觉得不容易。
一边慢慢找回自己，也允许自己偶尔迷失。

或许，这些看似矛盾的感受，本来就可以同时存在。

谢谢 @shoploooh @aahmiing 的邀请，
让我再一次停下脚步，也重新听见自己的声音。

很开心见到老朋友，也认识了新朋友。
每一次这样的相聚，都像是一场小小的 catch-up，
交换彼此的故事，也从不同的人生经历中，
重新找到一些提醒和启发。

希望我们在认真生活、努力成长的同时，
也别忘了留一点时间给自己。

不需要每一天都变得更好。
有时候，能够更自在地做自己，就已经很好了。
🤍

#Shoploooh #Recollection
#ResetReconnect #HealingAndGrowing by @waynephoo

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17

4 days ago

No budget for sound effects
So we hired… ourselves😂🎤
@creatorfamily.network #Seaheroes
Every pop, squish and smack was 100% human-generated.
@creatorfamily.network @gopromysg @divetioman.bnj @malaysia.truly.asia @padiaware
#SeaHeroes #divetiomanbnj #VisitMalaysia2026
Sunplay on. Let’s dive! ☀️🤿🌊
@sunplay_malaysia

💚Sunplay Ultra Eco-Safe UV Lotion
Reef-Friendly & Eco-Safe
no alcohol, no fragrance, no colorant, no paraben, and no mineral oil.
Broad-Spectrum Protection:
lightweight, non-greasy physical sunscreen that absorbs easily without leaving a heavy white cast.

❤️Sunplay Ultra Shield Mist
Wet Skin Technology
Water-light, fast-absorbing, and non-greasy with a weightless finish.
360-degree continuous spray format
high-protection, water-light body sunscreen spray designed for long hours outdoors, swimming, and heavy sweating.

@waynephoo @lyvlee_ @danielchezi @ohmyganung_ @andrealee_143 @glo.glooooo @ezrinmn @blackiesuiii @frennee.sin by @waynephoo

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7 days ago

Back to Ocean 🩵💙💚#Seaheroes
final video in progress😂 再給我兩⋯ 天 mayb？ 😂
再次參與seaheroes 海洋保育計畫
殺手wayne上線猜猜我們最後殺了多少棘冠海星😂

@creatorfamily.network @gopromysg @divetioman.bnj
@sunplay_malaysia @malaysia.truly.asia @padiaware @juallah_
#SeaHeroes #divetiomanbnj #VisitMalaysia2026

@ohmyganung_ @andrealee_143 @denny565 by @waynephoo

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7 days ago

Penat la kena ngorat kat atas darat. Aku duduk dalam laut je la lepas ni. by @waynephoo

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10 days ago

This Friday on Our Youtube Channel
Scuba Syndicate Podcast EP 24

@caporod @hanee.munir @haikal_manap_ @waynephoo

#podcast #scubadiving #divinglifestyle #gopromalaysia_official #hurleyambassador

👉🏽click the youtube link on the bio

Coffee sponsored : @askcoffeeroastery.my @ask_coffeeroastery @amir_juri

Subscribe, Follow & Share guys!

Produce by :
@scuba.syndicate @niners_studio localcouple
@apai.taboo @haniffhasan @apizbeb by @waynephoo

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3

10 days ago

心情像過山車⋯

原本因為買不到演唱會票難過了一下下

難過💔

好消息呵呵呵呵

Happpie Kidult！

20/12 我不得空吶～～我要去A-Lin concert Yay⋯ 嘻嘻嘻 by @waynephoo

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4

11 days ago

Can we be normal?
We could.
But where’s the fun in that? 🤣

@creatorfamily.network @gopromysg @divetioman.bnj
@sunplay_malaysia @malaysia.truly.asia @padiaware @juallah_
#SeaHeroes #divetiomanbnj #VisitMalaysia2026

💙🩵
@waynephoo @lyvlee_ @danielchezi @ohmyganung_ @andrealee_143 @glo.glooooo @ezrinmn @blackiesuiii @frennee.sin by @waynephoo

1k

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12 days ago

This Friday on Our Youtube Channel
Scuba Syndicate Podcast EP 24

@caporod @hanee.munir @haikal_manap_ @waynephoo

#podcast #scubadiving #divinglifestyle #gopromalaysia_official #hurleyambassador

👉🏽click the youtube link on the bio

Coffee sponsored : @askcoffeeroastery.my @ask_coffeeroastery @amir_juri

Subscribe, Follow & Share guys!

Produce by :
@scuba.syndicate @niners_studio localcouple
@apai.taboo @haniffhasan @apizbeb by @waynephoo

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12 days ago

Weekend plan? Let’s get lost in the neighbourhood
Weekend 到 Taman Paramount 走走呗👀
逛逛看看 #CASIO VINTAGE，
拿个 passport 去集 stamps，完成了还有 mystery gift 🎁

边走边逛，发掘每个小角落的惊喜 😎⌚️

25–27 Sept｜1PM–9PM
📍 ilaika, Taman Paramount

@casio_watches_my
@casiotimepiecemalaysia

#casiovintage #sametimedifferentstyle #casiovintageneighbourhood

🩵💙 @shoploooh @luluandfriends_official by @waynephoo

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24 days ago

Melaka 🇲🇾🔥

It was way past midnight and I was supposed to be sleeping…
but my friends dragged me to Pak Putra for supper.

I thought we were just having a simple late-night meal,
but then came the Ayam Tandoori & Cheese Naan…

SO. DAMN. GOOD. 🔥

And this Cheese Naan 🧀
crispy and fragrant on the outside, soft and fluffy inside…
dip it with the tandoori and you just CAN’T STOP. 🤤

We ended up ordering more… and more…
and even packed a few portions to bring back for our teammates who were still working at the hotel. 😂

Started with: “Just a quick bite.”
Ended with: “One more chicken leg, please.” 😂

📍Pak Putra, Melaka

If you’re visiting Melaka,
you HAVE to try this place! 👀🔥

#MelakaFood #MelakaFoodie #PakPutra #Mamak #AyamTandoori CheeseNaan MalaysianFood RoutesAndRoots by @waynephoo

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25 days ago