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Weight, There’s More…🎙️
Healing•Confidence•Becoming
Because the scale was never the full story✨
Hosted by @bq.garrett | SpeakHER
Coming Soon June ‘26
POSTS STORIES REELS TAGGED
The scale was never the whole story.

Some things don’t show up in a number… only in what you go through.

Generation after generation,
it was like a constant cycle…

So there came a time when choosing me became vital.

Addiction, abandonment, and abuse,
I carried it all, with no excuse.

See, what I was carrying couldn’t be weighed on a scale.

And even though life got heavy…
I refused to fail.

So while the scale told a number,
it couldn’t tell my truth.

It measured my body…
but not how much I grew.

I’m walking a path, this time, in my truth.

Weight… There’s More.

I have so much to show you. 
-
Live Podcast Launch Experience Sunday June 14, 2026. 

🎥 @wymanj_productions  @wymanj by @weight.theresmore
47
4 months ago
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I have been struggling to put my thoughts into words and as someone who always has some shit to say, that is rare.

Sunday, June 14, 2026 was significant for so many reasons. It marked my 2 year surgiversary after having gastric bypass, but it was also the day I introduced my brand and my new podcast, Weight, There’s More, to a room full of my friends and family. People who are no strangers to who I am and the story I carry.

I am full of so much love, joy, and gratitude because this moment was more than just a podcast launch. It was a reintroduction of me and the mission I have been on since day one.

Weight, There’s More is about the weight we often carry that nobody else can see. The heavy weight beyond our physical presence.

We live in a world that is quick to see us for what we look like physically, but rarely takes the time to see who we are internally, spiritually, mentally, and emotionally.

This is the weight you cannot see.

And now, this is the weight we are shedding.

The introduction drops Sunday, June 21, and episodes will release biweekly every Sunday.

Thank you to my sister and my friend @raven_paris for challenging me to do this and for hosting. Your friendship is so special to me.

Thank you to my MUA @beauty_byminah @__hanima 

Thank you to my hair dresser @ella.bedell

Thank you to my brother, my photographer for life, for capturing these moments @mr_jaynathan 

Thank you to @diaranicole for tailoring my suit.

Thank you to @dexte.denim for the backdrop and setup.

Thank you to my Neos @kjjmae @dayein_dayeout @jazminbrelle @itcantbekidd for lending a helping hand and getting to know me outside of Sigma. That meant more than y’all know.

Thank you to @itsdjflow , my girl @samara.curtiss fot holding it down , and the entire Element team for the hospitality.

And of course, thank you to every single person who was in that room ( & virtually)to support me. I cannot fully express how much your presence added to this day and this moment.

My heart is full.

This is my truth.
This is my journey.
This is me doing the work out loud.

I hope you come along for the ride.

Because the scale was never the full story.

There’s always more. by @weight.theresmore
50
4 months ago
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We’re getting close 👀

Tomorrow, the official podcast introduction video for Weight, There’s More drops on YouTube.

This project is deeply personal, and I’m so excited to finally share it with y’all.

Make sure you follow and subscribe now so you don’t miss the premiere.

The scale was never the whole story…
and tomorrow, I’ll show you why.

Subscribe now. 🎙️✨ by @weight.theresmore
7
4 months ago
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7 days.

7 days until I share a story I’ve carried for years.

Not just the weight I lost…
But the fear, the grief, the self-doubt, the people-pleasing, and the healing that came with it.

Because the scale was never the full story.

On June 14, I’m officially launching Weight, There’s More and I can’t wait to bring you into this next chapter with me.

If you’ve ever felt weighed down by something no one could see, this space is for you.

The countdown is on. 🤎

#WeightTheresMore #PodcastLaunch #7DaysAway taken in Baltimore, Maryland by @weight.theresmore
2
4 months ago
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“What do you do with that product?”

That question sat with me for a long time.

What do you do with a child raised in survival mode?
A child carrying pain, trauma, statistics, and broken pieces before she even fully understood what any of it meant?

For a while, I thought those things would define me.

But somewhere along the way, I learned that broken things aren’t always meant to be thrown away.
Sometimes they’re meant to be rebuilt.
Reimagined.
Turned into something meaningful.

That’s why Weight, There’s More means so much to me.

Because the heaviest things I’ve ever carried were never physical.

And I know I’m not the only one carrying invisible weight.

🎙️ Weight, There’s More
The story goes deeper now.
Tickets to the live launch are in my bio. by @weight.theresmore
18
5 months ago
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For those of you who are new here, you may think my story started with weight loss.

But the truth is… the conversation started years ago.

Before the surgery.
Before the transformation photos.
Before the numbers changed.

The message has always been the same.

Weight isn’t always physical.
Sometimes it’s grief.
Sometimes it’s survival.
Sometimes it’s the invisible things we carry every single day.

And now, I’m finally giving that story the space it deserves.

This is more than a rebrand.
More than a podcast.

This is the weight you never measured.

🎙️ WEIGHT, THERE’S MORE
The Live Podcast Launch Experience

🗓 Sunday, June 14, 2026
⏰ 12 PM
📍 Element Bistro & Lounge
1818 Maryland Ave, Baltimore, MD

Hosted by @raven_paris 

Ticket link in bio 🎟️ by @weight.theresmore
17
5 months ago
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Before there was Weight, There’s More, there was Dear Fat Girl.

Because fat was never just physical.
Sometimes it was a mindset.
Sometimes it was fear.
Sometimes it was survival.
Sometimes it was everything I carried that no one could see.

This isn’t a new conversation.
It’s a continuation of the truth I’ve been telling for years.

The message is the same.
The story just goes deeper.

Weight, There’s More.
This is the weight you never measured.

Have you purchased your tickets ? Tickets are selling fast by @weight.theresmore
14
5 months ago
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It’s time I finally stop WEIGHTing to exhale and release all the things that have clung to me for far too long.

I spent so much time WEIGHTing for permission to let go, and now I realize more than ever that I never needed anyone’s permission but my own.

I welcome you to join me on June 14, 2026, as we put all of that weight down together.

It’s time to stop measuring your worth by the number on the scale, because it has never told the whole story.

The scale can measure how much you weigh, but it cannot measure the grief, the trauma, the insecurity, the survival, or the strength it took to keep showing up.

That is what Weight, There’s More is all about.

This is more than a podcast launch. It is a release. It is a declaration. It is the beginning of something so much greater.

Tickets are moving fast. Check the link in my bio to secure your seat. 🧡🎙️ taken in Baltimore, Maryland by @weight.theresmore
4
5 months ago
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They told us if we changed our bodies, we’d finally feel lighter.
Nobody talks about the weight of survival.
The weight of being the strong friend.
The weight of silence, insecurity, heartbreak, pressure, grief, and pretending you’re okay.

That’s the weight I’m unpacking.

Because healing was never just physical for me. 🤎

#WeightTheresMore  #WorthTheWeight #PodcastLaunch by @weight.theresmore
1
5 months ago
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It’s no secret, I had surgery and lost weight.

And then I realized the physical weight wasn’t the hardest to lose. 

See nobody talks about what happens AFTER the transformation.

After the surgery. 
After the glow up. 
After everybody congratulates you and moves on.

What happens when you’re standing in a new body still carrying the same grief? 
The same survival habits? 
The same version of yourself built around being “the strong one”?

The scale changed. 
But the story was just beginning.

WEIGHT, THERE’S MORE is not a weight loss story. 
It’s about the woman becoming.

June 14th is not just a podcast launch. 
It’s a declaration that the scale was NEVER the whole story.

And I couldn’t think of a better woman to help guide this conversation than the incredible @raven_paris . A woman whose presence, energy, and voice command every room she enters.

If you’ve ever carried more than anyone could see, this room is for YOU.

🎟 Tickets in bio 
📍 Element Bistro & Lounge, Baltimore 
🗓 June 14, 2026 | 12PM

#WeightTheresMore #HealingOutLoud #PodcastLaunch #BlackWomenHeal #BQGarrett by @weight.theresmore
13
5 months ago
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Every label they gave me tried to become my name.

Addiction.
Foster kid.
Alone.
Broken.
Unworthy.

They stuck.
Not because they were true…
But because nobody taught me how to peel them off.

So I carried them. Built a life on top of them.
Smiled through them. Succeeded with them.

Until I realized…
just because something was placed on me
doesn’t mean it belongs to me.

Now I’m choosing what stays.
And what never gets to touch me again.

The scale was never the only thing weighing me down.
Weight, there’s more.

📸 @keithcunninghamphotos 
💋 @beauty_byminah by @weight.theresmore
49
5 months ago
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What if the heaviest things you’re carrying don’t have any weight at all?

No bags. No boxes. Nothing you can sit down and walk away from.

Just words…
Stuck to you.
Like they were always meant to be there.
Like they found you before you even had language to question them.

I’ve been thinking about the first time I believed something heavy about myself.
And honestly… I can’t even pinpoint it.

But that’s the point.

It’s not one moment.
It’s a hundred small ones.
In silence. In absence.
In what the world reflects back to you when you’re too young to challenge it.

Addiction was in my house before I understood what it takes from people.
Foster care taught me things about belonging that I’m still unlearning.
And “ugly” was a word that found me before I ever knew beauty was mine to claim.

And I carried it.
Quietly.
Functionally.
Successfully… even.

Because that’s what we do.
We build whole lives on top of the weight
instead of dealing with what’s underneath it.

But here’s what I know now…

You can be thriving and still be tired.
You can be healed in some places and still be bleeding in others.
You can look okay and still be holding something
that is slowly… quietly… wearing you down.

This podcast exists because I got tired of pretending the weight wasn’t heavy.

Weight, There’s More is almost here.

More than a podcast.
More than a conversation.

It’s a permission slip…
to finally put it down.

Are you ready? 🎙🖤 by @weight.theresmore
52
5 months ago
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