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WELL HOUSE

@well_house_pr

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PILATES | LAGREE | MAT | BARRE | STRENGTH | YOGA • high intensity/low impact/infrared heated workouts • 2 locations📍San Juan, PR 00921📍links ⬇️

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THE UNLIMITED MEMBERSHIP • effective October 1st, the Unlimited Membership will be updated to $420 monthly + i.v.u.

You can purchase the Unlimited AutoPay at its current price of $360 until September 30th. If you currently have the unlimited membership, you can keep the original founders’ pricing, as long as you don’t pause or cancel.

This membership includes ALL classes currently taught at Well House except Lagree and special events.

You can purchase additional drop ins at 20% discount when you have any AutoPay Membership. by @well_house_pr

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PSA: LOCATION CLASS GUIDE • turn your app notifications ON to stay on the loop • we can’t wait to welcome you to another season of movement @well_house_pr come meet a stronger version of yourself 🖤 by @well_house_pr

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22 days ago

OCTOBER SCARY GOOD FLASH SALE! $89 2 week Unlimited MAT & $99 2 week Unlimited LAGREE (does not include classes in WELL HOUSE PLTS) ONLINE until this FRIDAY by @well_house_pr

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SCULPT+ COVEN • inspired by AHS • Marielena & Ana bring back your favorite event with this Halloween Edition • missing it would haunt you forever! 🕷️ by @well_house_pr

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a day ago

NUEVO CAPÍTULO 10/2026 • 1700 Ave. Piñero, a multi apparatus Pilates experience that feels like a private session • después de 3 años en el local original, hemos decidido mudar paulatinamente todas nuestras operaciones por separado, siempre buscando proveerles un servicio de la más alta calidad, más parking y mejor ambiente! WH PLTS es el primer paso a un mejor WELL HOUSE 🖤 stay tuned! by @well_house_pr

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4 days ago

BUILD • your strength

taught by Certified Personal Trainers, centered around the six fundamental movement patterns and progressive overload. by @well_house_pr

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3 days ago

WE’RE SERIOUS ABOUT FORM • MASTER THE MOVES 10/18 11:30 am @bolitadecaos x @ariannebobe Join Arianne and Andrea as they break down the six fundamental movement patterns of strength training. We’ll cover the foundations, practice proper form and alignment, and help you better understand how your body moves. Build the fundamentals you need to move with confidence in any class. by @well_house_pr

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5 days ago

CARDIO BURSTS 💥 moves incorporated during class to raise your heartbeat in an effort to increase your cardiovascular capacity 🫁

#armycrawls are a favorite in the studio :)

UPPER BODY JUMPS add the element coordination to the cardio effort

STANDING FLYING LUNGES are a total lower body burner 🔥

FLYING REVERSE CARRIAGE PULLS are a coordination and speed challenger

OBLIQUE ORIENTED SINGLE ROPE works mostly on your ability to stabilize your hips and core

OVER THE CARRIAGE JUMPING SQUATS can be layered for a sure burn finisher or warm up!

TABLE TOP JUMPS with the ball for stability and support, these will murder your abs

SLOW-MO RUNNER sneaks up on you, the slower the more intense it gets (light resistance) by @well_house_pr

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6 days ago

SLOW RUNNER • moves that challenge coordination and balance • if you’re new to WH PLTS or new to the Reformer, we suggest you start with FEEL-GOOD PLTS and continue to ATHLETIC PLTS as soon as you’re comfortable with the equipment! STRENGTH PLTS is for everyone looking for heavier weight and resistance. Join us through the App! by @well_house_pr

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6 days ago

MASTER THE MOVES • October 18th 11:30 am • a WORKSHOP designed to help you move better • @bolitadecaos & @ariannebobe have teamed up again for a POSTURE WORKSHOP! Educate yourself and move with quality! by @well_house_pr

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7 days ago

WH ON TOUR • celebrate life with movement • bachelorettes, bdays, degrees, divorces … hey, it’s your p(il)arty! we bring mats, props and the @well_house_pr energy! email to inquire! 🤍🖤 by @well_house_pr

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8 days ago

HANDS ON CORRECTIONS • every adjustment makes you a little bit more connected to you body and the exercise • let our team guide you! they are kind and all inclusive 🖤 Lagree is for everyone! by @well_house_pr

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12 days ago