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▫️Wellness & Movement that goes BYND
▫️Pilates | Treatments | Workshops 
▫️BACK TO BYND STUDIO SALE ⬇️
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humming our way through a sanctuary and environment where you can tap into your rest and digest and create space within 🧘🏼‍♀️ by @wellbynd
18
2 years ago
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Long hours at your desk? Your lower back might be ready for a little extra care 💻🤍

Meet Nina! Trained in Traditional Chinese Medicine in Toronto, she expanded her clinical experience with three months of hospital-based training in Beijing. Her own positive experience with acupuncture inspired her career, and she brings that personal connection to her thoughtful, individualized approach to care.With a special interest in musculoskeletal concerns, Nina takes time to understand your needs and goals.

Nina is available on Saturdays! Make time for yourself and book your next visit with her✨ taken in WellBynd by @wellbynd
1
2 days ago
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Feeling especially grateful for the people who make this team feel like family and bring so much heart to the care we provide 🥹✨🤍 taken in WellBynd by @wellbynd
20
6 days ago
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studio moments, captured by you (the best community ever) 🥹🤍✨ taken in WellBynd by @wellbynd
8
13 days ago
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Happy October 1st, promos all month long! 🍂✨ A new season calls for a little refresh, and we’ve got a few ways to treat your skin this month:

💧 Signature Hydrafacial for $225

Enjoy a complimentary booster of your choice: Hydraboost, PEP-9, or Clarifying.

✨ Microneedling face + neck for $450

Give your neck some love with a complimentary neck treatment included. A $550 value!

🤎 Complimentary Acu-Plump with @acuwithalex 

On October 3 & 10 only, book an initial or follow-up acupuncture treatment and receive an Acu-Plump session for one area, plus LED light therapy.

Book your treatment this October! 🤍 taken in WellBynd by @wellbynd
2
17 days ago
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THE BYND 13 CLASS CHALLENGE IS HERE 👻🎃

13 classes. 31 days. Can you do it?

This October, we’re challenging you to complete 13 Well BYND studio classes between October 1–31 — with some pretty sweet treats waiting at the finish line. ✨

Complete all 13 classes and you’ll receive:

✨ A complimentary 30-minute Recovery Room session
🎃 PLUS an entry to win ONE MONTH OF UNLIMITED STUDIO CLASSES

Need classes for the challenge? Enter the BYND SPOOKY SPECIAL 👻

13 classes for $240 ($18.46/class)
Available September 25–October 7 only.

Already have an active Well BYND membership or class pack? You’re already in! Simply book your eligible studio classes directly through Well BYND and start checking off those 13.

And yes… double class days count. 😏

Don’t make it to all 13? No worries — any unused Spooky Special credits do not expire October 31. Your credits remain valid for 90 days from your first use, so you can keep moving with us long after spooky season ends. 🖤
ClassPass bookings, workshops + special events do not count toward the challenge.

13 classes. 31 days. Are you in? 🎃 taken in WellBynd by @wellbynd
13
22 days ago
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What do naturopathic doctors actually do? Let’s break it down….

@vanessacookhealth our naturopathic medical intern here at WellBYND, is answering one of the questions hear most!🤍✨ taken in WellBynd by @wellbynd
20
24 days ago
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Unpopular opinion: Botox alone is not a skincare routine👀

Botox can be amazing for softening expression lines—but it’s only addressing one piece of the picture: muscle movement.

Your skin still needs support, too ✨

That’s where facial acupuncture comes in. Through gentle micro-stimulation, facial acupuncture can help support circulation, encourage collagen production, release facial tension, and promote brighter, healthier-looking skin.

Think of it this way:
💉 Botox → addresses movement + expression lines
🌿 Facial acupuncture → supports circulation, collagen + overall skin quality

And the best part? You don’t necessarily have to choose one or the other.

Facial acupuncture might just be the between-Botox ritual your skin has been missing.

Save this for your next skincare appointment 🤍 by @wellbynd
7
a month ago
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We know a good spot for RMT - and we know just the right girl 🤍

Our RMT Marina uses targeted massage techniques to address muscle tension, stiffness, and areas of discomfort, with each treatment tailored to your individual needs and goals.

Whether you’re dealing with everyday tension, recovering from physical activity, or simply looking to support your overall well-being, RMT can be a great addition to your wellness routine!

Book with Marina today at our clinic! taken in WellBynd by @wellbynd
5
a month ago
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PFOTW with @emilykosichek ✨

Pilates Flow of the Week:
Single-leg bridge
Single-leg bridge + overhead arm extension
Side-lying leg lift
Side-lying leg lift + arm extension
Side-lying leg extension + arm extension
Kneeling lateral arm raise
Kneeling lateral arm press

Join @emilykosichek for classes every Tuesday & Wednesday at 12 PM 🤍

Reminder: Book into your classes before the 31st! We’ll be taking a little break for renovations from the 31st–7th✨ taken in WellBynd by @wellbynd
4
2 months ago
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Heading into fall, @dr.carolinefarrow is sharing her top 3 IV recommendations for the season 🍂✨

⚡ Immune & Energy Boost (IV) - Designed to support immune health and energy when you’re feeling stressed, run-down, or in need of a boost.

✨ Glow BYND (IV) -Packed with antioxidants and collagen-supporting nutrients to support healthy skin, hair, and nails from within.

🤍 BYND CALM (IV) - A relaxation-focused blend designed to help calm the mind and body and support a more relaxed state.

Ready for a fall reset? Find the IV that fits what your body needs by @wellbynd
6
2 months ago
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Feeling tired, foggy, low on energy, or just not quite like yourself lately? NAD+ might be worth exploring✨⚡️

Designed to support cellular energy and healthy aging, NAD+ is becoming a go-to addition to modern wellness routines🤍

Curious if it’s right for you? Book an appointment with us and ask our team about NAD+✨ by @wellbynd
9
2 months ago
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