Instagram story viewer> @welldone_que> Posts
9.4K
followers
4809
following
Travel • Fitness • Lifestyle
📍Dallas | 🌎 Everywhere Else
🏋🏾 Athlete • Designer • Entrepreneur
🔨 Founder @trueegoclothing
More stamps. More stories.
POSTS STORIES REELS TAGGED
Plan B chose me… 🤷🏽‍♂️ 

#dallasuncles taken in Dallas, Texas by @welldone_que
80
2 years ago
Download
Did you see your fav Que at the BootNiq?👅🐶

#BootNiq2k24 #Bruhz #TGIF #blackfraternity #omegapsiphi 
@bootniq_dtx @the_boot_bruhz 
@glorillapimp had Bruhz active! taken in Dallas, Texas by @welldone_que
28
2 years ago
Download
No Flower girl?? No problem, How about a Flower Man🌸🌹

-The Bride Wants , The Bride Gets!❤️
DM for booking🌸🕺🏾
-Handsome Flower Men- 

Location: AIKA VINEYARD
1504 GUNTER ROAD, WHITESBORO, TX 76273

#fyp #flowerman #flowerboy #wedding #dallaswedding #weddingceremony #oneinamilam taken in Dallas, Texas by @welldone_que
49
2 years ago
Download
Big Tex, bigger motion. 🤠

#StateFairOfTexas #DallasTexas #BigTex #TexasVibes taken in State Fair of Texas by @welldone_que
8
5 days ago
Download
Round 1: HANDLED. 💣
Keep dropping bombs.
#3 | C/CB taken in Frisco, Texas by @welldone_que
16
17 days ago
Download
35 trips around the sun. 🥂

More life. More stamps. More wins. More lessons. More purpose.

Still evolving. Still applying pressure. Still becoming everything I said I would.

I don’t feel older… I feel more dangerous with experience.

Chapter 35. ♍️

#Chapter35 #MoreLife #Birthday #VirgoSeason #35TripsAroundTheSun by @welldone_que
54
a month ago
Download
Front squats = bigger quads.

The upright position forces the quads to do more of the work while building strength, balance, and power.

Trust the process.

#FrontSquats #QuadStrength #LegDay taken in Dallas, Texas by @welldone_que
7
4 months ago
Download
1 Year Gym Challenge 💪🏾🦵🏾
Day 365/365 🖤

Started with motivation.
Finished with discipline.

You’re capable of way more than you think. Do the work.

Any thing Fitness related comment your Question I got you!

Full body pump. Celebratory lift. 

First round Burn out🔥🔥
Pull ups 100 reps
Bench press 100 reps 
Squats 100 reps 
Deadlift 100 reps 
-225lbs(min)-

DB circuit 4 rounds 
Tyson push up
Burpees. 
RDL & Row
DB clean Press

S/O to @blackceasar_ for the joint session💪🏾💪🏾 taken in Dallas, Texas by @welldone_que
27
5 months ago
Download
Hybrid conditioning day with @dallashillsprints 🏁

400m
300m
200m
7x100m

* 2 lap cooldown

Started with high knees, butt kicks & sprint drills before opening up the stride.

Trying to build an engine without losing power.
Fast. Durable. Controlled.

Fuel:
🍇 Bucked Up Grape
🩳 Gymshark

#DallasHillSprints #HybridAthlete #SpeedTraining #TrackWorkout #SprintWork RunClub Conditioning AthleteLifestyle TexasFitness taken in Germany Park by @welldone_que
6
5 months ago
Download
275 Benchpress 10reps!
Somebody tell this man I’m Big Dawg! 😤🐶💪🏾

@polkfit @qoolmodee @blackceasar_ Yall come outside too!

#gymlifestyle #275benchpress #fyp taken in Dallas, Texas by @welldone_que
7
7 months ago
Download
Maybe nobody said nun but a mf gon see sum! 😤💯👏🏾

#Dallas #fyp #gymlife #100s taken in Dallas, Texas by @welldone_que
18
8 months ago
Download
All I do at home 😮‍💨

Broom Challenge 🧹

#BroomChallenge  #fyp 

Saw @brotherofcolor do the broom challenge so ima test it out taken in Dallas, Texas by @welldone_que
41
8 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up