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Wendi Francis - MS, RD, CPC

@wendifrancisrd

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I help clients, groups & businesses overcome themselves, their food and their weight.
#BeAnOvercomer 💬

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Sometimes we eat because there is no emotion at all-take a listen...

https://overcoming-emotional-eating.simplecast.com/episodes/episode-378-there-really-is-a-thing-called-boredom-based-eating-and-you-may-be-doing-it-right-now-and-not-even-know-it-BjK_USw2 by @wendifrancisrd

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5 months ago

What is this thing called Food Noise and what can you do About it? Take a listen...

https://overcoming-emotional-eating.simplecast.com/episodes/episode-377-whats-food-noise-how-does-it-drive-your-eating-and-what-can-you-do-about-it-avv6gk9L by @wendifrancisrd

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7 months ago

by @wendifrancisrd

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7 months ago

by @wendifrancisrd

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7 months ago

https://overcoming-emotional-eating.simplecast.com/episodes/episode-376-there-is-a-science-behind-social-media-body-image-and-eating-behavior-7a5uqTW5 by @wendifrancisrd

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7 months ago

by @wendifrancisrd

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7 months ago

Your recovery in your eating can fuel your skills to run your business. It 's true, take a listen to this weeks podcast.

https://overcoming-emotional-eating.simplecast.com/episodes/episode-375-can-your-success-in-your-food-fuel-your-business-u_Wayg_4 by @wendifrancisrd

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8 months ago

by @wendifrancisrd

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8 months ago

by @wendifrancisrd

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8 months ago

Knowing the why behind the what of hunger can actually help you define and identify what it is and why it exists for you . Take a listen..

https://overcoming-emotional-eating.simplecast.com/episodes/episode-374-what-are-you-really-hungry-for-rbsKcjxZ by @wendifrancisrd

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8 months ago

by @wendifrancisrd

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8 months ago

Ever wondered what Dopamine does to your food and your weight? There really is a connection..

https://overcoming-emotional-eating.simplecast.com/episodes/episode-373-dopamine-desire-addiction-and-the-dinner-table-M4npHCY0 by @wendifrancisrd

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9 months ago