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WEST TROT run club

@west.trot

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ALL MENS RUN CLUB©️
Every Sunday - 7AM
Fortitude Athletics facility, Truganaina

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What is @west.trot about? taken in Melbourne, Victoria, Australia by @west.trot

4k

165

6 days ago

If ya know me, you know that I train to slow jams hahah. This song came on and it stayed on repeat till finish 😂

I ain't a runner but it's something that needs working on, 5Kms banked before work 🤝

#WESTTROT by @west.trot

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28

a month ago

GEELONG HALF MARATHON ✅ | DAY 20 STEPtember 💚

21.1km done today.

But today was about more than a finish line or a time.

Day 20 of STEPtember — another chance to move with purpose, push myself, and remember why I’m doing this in the first place.

This month is for my nephew, for people living with cerebral palsy, and for the whānau who walk alongside them every single day. 💚

There were definitely moments out there today where the legs were asking questions 😂 but you keep moving. One foot in front of the other.

Grateful for a body that allows me to do this.
Grateful for everyone who has supported and donated.
Grateful to be able to use something I love to help a cause that means something to our whānau.

21.1km down. Day 20 down. We keep moving.

STEPtember isn’t over yet.

Lessss oooggg West Trot

#steptember #geelonghalfmarathon #halfmarathon #21k #cerebralpalsy by @west.trot

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21

a month ago

FOR US, ITS NOT ABOUT THE RUNNING...

Its more then just a "Run Club"
It's where accountability and brotherhood combine, where MEN decide regardless of their situation that it must be done.

#WESTTROT by @west.trot

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22

a month ago

2026 been busy that’s for sure 📈🙌🏽

I call it character development 👏🏼

Reposting because I lost my other account..
#melbourne #running #lifestyle #motivation taken in Melbourne, Victoria, Australia by @west.trot

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6

a month ago

Day 11
Road to 1000km year

First run back post injury and feelinn goood

#westtrot #melbourne #workout #running taken in Melbourne, Victoria, Australia by @west.trot

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15

a month ago

WEST TROT RUN CLUB 🏃🏽‍♂️🔥

MELBOURNE’S WEST - WE’RE ON THIS SUNDAY! 📣

📍 Fortitude Athletics Facility, Truganina
📅 Sunday 13th
⏰ 7:00AM SHARP

⚡️ ALL MEN’S RUN CLUB - ALL PACES WELCOME ⚡️

Round up the boys, lace up and come get amongst it. Whether you’re chasing PBs or just starting out - there’s a spot for you.

THIS IS AN OPEN INVITE.
Bring a mate. Bring two. Tell the group chat. 🗣️

💧 Bring water
🤝 Meet the crew
🏃🏽‍♂️ Get the kms in
🔥 Bring the energy

NO EGOS. NO ONE LEFT BEHIND.
JUST THE BOYS SHOWING UP & GETTING BETTER TOGETHER.

LET’S PACK IT OUT, MELBOURNE WEST! 🔥

SEE YOU SUNDAY. 🏃🏽‍♂️💨 by @west.trot

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7

a month ago

WESTSIDE CONNECT⛓️📈

Mad turnout last night, everyone putting in work and having a dig! 🫱🏽‍🫲🏾💯

And trust me… WE’RE JUST GETTING STARTED. 📈

Special thanks to the collab teams:

@awasideperformance
@sobactive
@sayless.ontop
@kamikaze.energy taken in Awaside Performance by @west.trot

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31

a month ago

Grateful for all the fathers around me and the example you show. Happy Father’s Day 🫱🏽‍🫲🏾❤️ #westtrot taken in Awaside Performance by @west.trot

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36

a month ago

Best in the west 🔥

W’S UP 📈

If you aren’t apart you’re missing out.. I promise

#westtrot #melbourne #west by @west.trot

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6

a month ago

Day 6
Road to 1000km

Proverbs 6:22 - When you walk, they will lead you, when you sleep, they will watch over you, and when you awake, they will talk with you.

#runner #melbourne #discipline by @west.trot

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2

a month ago

My 400m: 1:20
My bank accounts 400m: 0.1 sec

Health is the new Wealth

Restocking with the best and not leaving it until last minute again 😂

Fuelled with: @fuelrr
Train with: @west.trot
RunPrix - 17 days 🏃🏽‍♂️

#melbourne #westtrot #runner #discipline by @west.trot

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3

a month ago