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West Coast Strength

@westcoast.sc

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West Coast Strength & Conditioning
Strongman Gym located in Kilwinning housing Champions in Strongman and Powerlfting!🏴󠁧󠁢󠁳󠁣󠁴󠁿

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WESTCOAST STATIC
CHAMPIONSHIP 2026

A chance for you to hit a personal best in the best gym in Ayrshire!

14th of November 2026

£30 Entry Fee
Men AND Women Entries Available!
Everyone is Welcome!!!

Event 1: Max Log Overhead

Event 2: Max Texas Barbell Deadlift

Event 3: Max Atlas Stone

Stones will be over a wooden frame (height 48’ inches).
We have stones ranging from 60kg-200k (in 20kg increments) , 220kg, 240kg and a beastly 250kg.

3 attempts will be allowed on each Event,

Competitors will pick their own weights that they want to be lifted.

Athletes arrive for 9am
Rules Meeting will be 9:30am
First Event will start 10am

Rules will be explained on the day

Grip Tops & Shorts
Knee & Elbow Sleeves
Tacky
Chalk Liquid or Block
Straps
Deadlift Suits
All Equipment Allowed

Please forward your entry money to the account below if you wish to compete also directly message us when completed!

For the reference details PLEASE put Name AND T-Shirt size!

Helen Cook
Sort code
04-00-75
Account number
46557652 taken in West Coast Strength & Conditioning by @westcoast.sc

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2 months ago

Scotland’s Strongest Man U23’s 2026

3rd of October 2026

£25 Entry Fee

Athlete Arrival for 9am
Rules Meeting will be 9:30am
First Event will start 10am

Rules will be explained on the day!

Events:

Log FTOH
80kg/100kg for reps
(75s Time Limit)

Kratos Barbell
200kg/240kg for reps
(60s Time Limit)

Sandbag Medley
100kg & 120kg
15m over Yoke onto Platform
(75s Time Limit)

Farmers into Sandbag to Shoulder
110kg into 80kg
15m into reps
(60s Time Limit)

Arm over Arm Sled Pull
350kg in plates for 15m
(60s Time Limit)

Atlas Stones & Pollock Stone
100,120,140,160,164kg
(90s Time Limit)

All Equipment Allowed Below:
Grip Tops & Shorts
Knee & Elbow Sleeves
Tacky
Chalk Liquid or Block
Figure 8s & Straps

All Equipment NOT Allowed Below:
No Deadlift Suits
No Knee Wraps

Please forward your entry money to the account below if you wish to compete also directly message us when completed!

For the reference details PLEASE put Name AND T-Shirt size!

Helen Cook
Sort code
04-00-75
Account number
46557652

Photography by @thefullsterkurphotographer

Sponsored by: @clanfinnativebreeds taken in West Coast Strength & Conditioning by @westcoast.sc

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5 months ago

A huge well done to our very own @graemeyoung298 taking 9th place at his comp Sunday and @biggilly82 securing a podium 3rd place on Saturday!

Both proving once again no matter where we compete across the UK we do it in true Westcoast style giving it absolutely everything 👏🏻 💪🏻

Well done boys!! taken in West Coast Strength & Conditioning by @westcoast.sc

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13 days ago

The Official Scotland's Strongest Man U23s at West Coast 🏴󠁧󠁢󠁳󠁣󠁴󠁿🔥

Some photography highlights 📸

A massive well done to everyone at West Coast for a fantastic day!

9 of Scotland's Strongest juniors fought hard all day for the title, and in many moments the athletes were just half points between one another! A well fought comp until the end!

Well done to all of today's athletes, and Congratulations to the podium:

🏆 Carter Laing
🥈 Cairn Ramsey
🥉 Callan Sinclair

Carter Laing is the new Official Scotland's Strongest Man U23 and with that he has earned his pass with the St Andrew Award to The Official Scotland's Strongest Man Final next year 🏴󠁧󠁢󠁳󠁣󠁴󠁿💪

Looking forward to seeing Carter's journey from here to the Final, and wishing him all the best!

@scotlandsstrongestman
@stuartmurray29
@westcoast.sc @standrewaward.ssm
@carter05_sm
@cairnramsay_strongman
@sssinkyyy @nabstrong_sc @suzzimac @dave_mac19 @ron_young_thestag @the___beef @bazooka09_ @clanfinnativebreeds @xploape @joes_sport_supplements @cerberus_strength @stoltmanstrengthcentre @matthewthemammoth taken in West Coast Strength & Conditioning by @westcoast.sc

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14 days ago

Your Scotlands Strongest Man u23 2026

Carter Laing!
@carter05_sm

A spectacular performance securing 5 out of 6 event wins, a worthy winner and showing just what the future of Strongman in Scotland can look forward to!

Well done Carter and thank you to the Scotlands Strongest Man team and St.Andrews Award committee by @westcoast.sc

122

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15 days ago

Ladies and Gentlemen - your Scotlands Strongest Man u23 Podium and Athletes

A massive thank you to all who competed today, you gave your all and was incredible to watch! Truly did yourselves proud and a big congratulations to our Podium athletes!

@carter05_sm 🥇
@cairnramsay_strongman 🥈
@sssinkyyy 🥉

Another thank you to:
@giantslivestrongman
@clanfinnativebreeds
@cerberus_strength
@strengthshop
@xploape
@joes_sport_supplements

For supporting this competition with an insane amount of prizes for these amazing athletes

Keep your eyes peeled to this page over the next week for all the highlights 👀 by @westcoast.sc

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15 days ago

Scotland’s Strongest Junior
@scotlandsstrongestman

Final Scoring Announcement taken in West Coast Strength & Conditioning by @westcoast.sc

63

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15 days ago

Scotland’s Strongest Junior
@scotlandsstrongestman

Atlas Stones
100-120-140-160 and a 164kg Pollock Stone run! taken in West Coast Strength & Conditioning by @westcoast.sc

58

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15 days ago

Scotlands Strongest Man U23s
@scotlandsstrongestman

Arm over Arm Truck Pull

Commentary by @jamiekleiman taken in West Coast Strength & Conditioning by @westcoast.sc

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15 days ago

Scotland’s Strongest Junior
@scotlandsstrongestman

Kratos Bar for reps
200&240kg

Commentated by @jamiekleiman taken in West Coast Strength & Conditioning by @westcoast.sc

51

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15 days ago

Scotlands Strongest Junior 2026
@scotlandsstrongestman

Log for reps
80&100kg taken in West Coast Strength & Conditioning by @westcoast.sc

45

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15 days ago

All set and ready for The Official Scotland's Strongest Man U23's tomorrow at @westcoast.sc

Always a great comp at West Coast 🔥🙌 looking forward to seeing who will take home the title AND be the new recipient of The St Andrew Award 🏆🏴󠁧󠁢󠁳󠁣󠁴󠁿

@scotlandsstrongestman
@westcoast.sc
@stuartmurray29 @jp_themachine by @westcoast.sc

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16 days ago