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Lex Zups

@whatzuplex

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CLT | lifestyle and fitness
digital scrapbook
sculpt @overflostudios_clt
@fitnessfunwithlex

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feeling unbelievably thankful to have this many people show up at 7:30 am on a Friday in 40 degrees just to do some Pilates! it was such a great weekend being able to visit OU for homecoming and doing my favorite thing- coaching and working out with everyone! so so thankful! till next time happy Sunday!💚

also are anyone else’s legs still extremely sore cause mine are😭 taken in Ohio University by @whatzuplex

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a year ago

oh my what a day saturday! cannot express how much joy and gratitude this class brought me! the fact that i could come back to ou and coach a pop up class with this energy and these people is something i will be so grateful for!

till next time! love you all! by @whatzuplex

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a year ago

it is hard to put into words how much this place and these people mean to me. 5 years ago was the first time I hopped on a little bike that goes no where and I was immediately hooked. I never knew how much working out and being in a community of people all aimed towards one goal could impact me. I always knew I wanted to coach and when I got the chance to coach here at Ohio university I was absolutely ecstatic. these past 2 years coaching on the podium have truly made me a better person. I cannot thank enough the people who continued to show up to my classes who turned into great friends, my roommates who would make corny tik toks with me for themed cycle rides, and the amazing community we have built here. I will be forever grateful that I got my start at coaching cycling in ping rec center. i will miss you all so much, and this is not the end of cycling, stay tuned and see you soon Charlotte😉❤️

enjoy some pics from my last cycle class and little bloopers and vids! by @whatzuplex

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a year ago

big news!! I am now officially a sculpt coach @overflostudios_clt !!

I coached my first two classes this past weekend and could not be more grateful to have found this studio. i auditioned back in april and have been a coach in training since then. i am so grateful that the team at overflo saw something within me and helped me grow into the coach i am today, i also appreciate all my friends who took my mock classes with me in their apartment gyms throughout the week to help me train haha. If anyone knows me they know that my biggest passion in my life is coaching and group fitness and I am just so unbelievably thankful I have had the opportunity to do it again now in Charlotte and with an amazing team at Overflo. all of these photos and videos are throughout my months of training until my first class, and you will see a video at the end from 1hr before my audition in April manifesting in the mirror that I am going to get this job! and it happened!

So that being said… Come sculpt with me every Thursday and Sunday!!!!!

Thursday 7:45 PM
Sunday 11:30 AM by @whatzuplex

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a month ago

reunited with my best friends after over a year in our favorite place 🤍🤍 taken in Hilton Head Island, South Carolina by @whatzuplex

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2 months ago

back in the best place!! by @whatzuplex

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2 months ago

mid summer dump! it’s been a busy one! by @whatzuplex

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3 months ago

the best bday with the best people! 23! 💛✨ by @whatzuplex

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5 months ago

my favorite trip with my favorite person!!! punta cana 2026🤍🌸☀️ by @whatzuplex

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5 months ago

saturday spent so well 💛🌻🤠 taken in Coyote Joes by @whatzuplex

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6 months ago

annual spring fest trip! @pknpkresort by @whatzuplex

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7 months ago

a whole trip around the sun! 1 year with you @sam_ehrbar20 ❤️ by @whatzuplex

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10 months ago