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Sound Healer 🧿Reiki Master 🧿 200 YTT
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summer’s almost over, so we’re sending it off properly.
Join Mocha HAUS for a summer sendoff at Thomas Beach at Bde Maka Ska in Minneapolis on August 30 for an evening of a restorative sound bathing (with @whomightshebee) , guided journaling, mocktails, wellness + a few surprises.

Think: slowing down, reflecting on the season you’re leaving behind, getting intentional about what’s next, and spending a summer night by the lake with good people.

Come alone or bring a friend 🦢 either way, we saved you a spot 

August 30 | 7 PM | Thomas Beach at Bde Maka Ska

RSVP in bio 💌

#MinneapolisEvents #MinneapolisWellness #BdeMakaSka #SoundBath #TwinCitiesEvents taken in Thomas Beach (Lake Calhoun) by @whomightshebee
1
2 months ago
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Back by popular demand...

Our Mid-Year Reset filled up with the sweetest energy, so we’re doing it again!

Join us for an evening to slow down, reconnect, and reset with community. Think golden hour by the lake, gentle movement, a grounding sound bath by @whomightshebee , wellness shots, refreshments, and a few little surprises. 

Thomas Beach at Bde Maka Ska
Thursday, July 30
7:45–9:00 PM

Bring a yoga mat or blanket, water, and come exactly as you are. come alone or bring a friend, either way we saved you a spot 🫶🏾

Spots are limited. See you at golden hour ☁️✨

#MochaHAUS #MinneapolisEvents #twincitiesevents #soicalclub  #SoundBath taken in Thomas Beach (Lake Calhoun) by @whomightshebee
5
3 months ago
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We’re so excited to have YOU join us for an evening of increased wellbeing through healing sound frequencies & nutrient rich, naturally sweetened treats and refreshing drinks.

Several people I’ve talked to recently have shared their desire to begin, or enhance, their journey of wellbeing and mindfulness… I’m right there with y’all 🥹🤍 — Olivia and I have had similar conversations expressing these sentiments & we’re blessed to share our methods that have solidified this practice for ourselves with those of you that resonate.

Sweets & Sound ♡ let us know you’re coming with the link in bio!!
Held at the Lyndale Park Rose Garden on August 2nd at 6pm. $10 suggested donation

Sound bath by @whomightshebee 
Treats by @barlasbites 
On the menu:
- BB Bites (dark chocolate banana bread truffles)
- Lemon Bars
- Lavender Lemonade 
- Rose Lemonade
vegan, gluten & dairy free, obvi no refined sugars :) taken in Lyndale Rose Garden by @whomightshebee
17
3 months ago
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Join us Wednesday, July 22nd, 7 – 9 PM, for a special night of intentional breathing, healing sound frequencies, and a cozy social around the fire.

Make a night out of centering yourself and aligning with the outside world.

Link in bio to sign up.

#Breathwork #Soundbath #Community #Sauna by @whomightshebee
9
3 months ago
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About 2 months ago now, I was physically assaulted. I centered my abuser in my day to day life, my romance, and knew something was terribly wrong when I began centering them around my healing... not realizing holding my agressor accountable can't always be the first thing on my to-do list. 

July 5th @whomightshebee , @healing.raes , @@yamsinterlude and I will be overcompensating for our healing. Our wombs not only carry the weight of our own traumas but the weight of the worlds too. It took me so long to realize what overstimulation looked like in my body because I have been so accustomed to taking. On. Everything. During this event, we will be offering:

-Womb massages
-Soundbowl therapy
-Yoga flow
-Waistbead craftmaking
-Herbal medicine/yoni steam making
-Greif/Rage circle and processings
-Somatic Dance Class

All accessible to you.

This beautiful event is planned for the womban and fem-identifying queens to collectively share intentional space in our restoration because once women heal, the world follows. Please join us in this NOTAFLOF event, curated with love and intention. 

More details and RSVP found in bio🌸

And remember, you are never alone.

Videoshot by: @idris_oco 
Edits: @morphdaisy by @whomightshebee
40
4 months ago
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✨Our youth is in the presence ✨ by @whomightshebee
6
2 years ago
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Big Bowl energy ✨ taken in Soul Body Finesse by @whomightshebee
7
2 years ago
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Tomorrow 2pm. Invite the men/fathers in your life who may be interested and can use a sacred space to regulate their nervous systems 🙏🏾 by @whomightshebee
0
4 months ago
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