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Will Feasey

@willfeaze

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Will Feasey
Level 3 Qualified Personal Trainer🏋🏼
I help anyone lose bodyfat & build muscle, whilst building confidence 🤝🏼
DM📱To enquire
Train&gain 📍

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We’re nearly ready…
Are you?🤭👀🧡 taken in Portsmouth, England, UK by @willfeaze

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10 days ago

Couple of clips from yesterdays push session at @trainngainofficial 👊🏼

From September I will now be based at @trainngainofficial where I'll be coaching 1-1's/group sessions📍
I'll be in the gym most days getting to know everyone & will be on hand if anyone needs an introduction or help with training💪🏼

If you're looking for 1-1's/coaching enquiries at Train n Gain with me, come in for a chat or send me a DM⚫️🔴 by @willfeaze

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2 months ago

Hi 👋🏼 I'm Will,
I am a qualified Level 2 Gym Instructor & Level 3 Personal Trainer & the coach behind Built By Feasey.

My goal is to help you build strength, improve your fitness and feel more confident through training in a way that is structured, realistic, and tailored to you.

I approach my coaching through 3 simple steps, this is the E.P.C method!
E - EVALUATE where you are now
P - PLAN the right approach in training for you
C - COMPLETE the plan set with guidance and support

This isn't generic or over complicated coaching - it's structure that is built for you and your goals.
Are you ready to get started? Why not start now?
Send me a message today💪🏼

#personaltrainer #hampshirept #strengthtraining #coaching #bodybuilding taken in Portsmouth, England, UK by @willfeaze

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2 months ago

Landed back in the uk and wanted to get straight into PT'ing after qualifying in Bali 💪🏼

@trainngainofficial Secured me a position to PT and it's helped me learn the ways of the gym floor.Also working alongside @jj_flynnpt @sforshawcoaching has opened my eyes into the industry and has given me a lot of motivation to succeed 🤝🏻

I've managed to build a determined group of men who are wanting to better themselves and they're already smashing it.Their feedback from our sessions gives me more drive & makes me very proud🫶

I've started my London marathon training which is going well so far.It's got me locked back into running & I'm excited to see the progress 🏃

My New Plank 🛹

I'm really enjoying skateboarding at the moment as it's my hobby outside of the gym & some fun cardio 😮‍💨

I love training with my girlfriend as we get to push each other and a nice way to spend time together 🫶🫶 by @willfeaze

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10 days ago

Muscle isn’t just about looking big

I want to build muscle that actually does something. Strength, balance, coordination, mobility and the ability to move your body properly.

Being strong in the gym is great, but being able to take that strength outside the gym is even better!!

Build muscle. Build strength. Build a body that can actually move. by @willfeaze

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21 days ago

My ideal leg day

Not too much, not too little. One heavy compound movement to start, then hitting everything else to make sure the whole leg gets worked.

Quads, hamstrings, glutes + calves because we’re not skipping them

Simple but gets the job done. by @willfeaze

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a month ago

My go-to Pull Day that’s helped me put on some serious size

I always make sure I target the main areas of my back,upper, mid and lower lats. This allows me to cover everything and give my back the best possible stimulus for growth.

If you want any advice or want my exact Pull Day, DM me 🤝🏻 or fill out my form in my bio 💪🏼 taken in Train N Gain by @willfeaze

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a month ago

Push workouts don’t need to be long to be effective

I keep my push sessions simple, efficient and focused on quality:

3 heavy chest movements
2 heavy shoulder movements
2 heavy tricep movements

I focus on maintaining good form, challenging myself and making every set count instead of wasting energy on unnecessary exercises.

If anyone wants any advice or 1-1 coaching give me a DM and I will help you achieve your goals🤝 taken in Train N Gain by @willfeaze

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a month ago

THE 5-WEEK GUIDE

The 5-Week Guide is designed to help you train effectively, improve your technique and get the most out of every session.

Suitable for all abilities, from beginners to experienced gym goers.

Only 4 spaces available!

£10 per session
5 weeks of training
£50 upfront to secure your place

By the end, you’ll have the knowledge and confidence to take your training forward.

Looking forward to training you guys! taken in Train N Gain by @willfeaze

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2 months ago

A whole lot of Bloopers

#skateboarding #skatepark taken in Portsmouth, England, UK by @willfeaze

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2 months ago

B A L I taken in Canggu, Bali by @willfeaze

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2 months ago

Bali ✅
FTA ✅
home time tomorrow ✅ taken in Canggu, Bali by @willfeaze

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2 months ago