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William Wright

@willwrightfitness

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ATHLETIC•HEALTH•LIFESTYLE •TRAINER
Youth and Adult athletic training
Specialized in 🎾 🏀 🥊
Healthy at every age🫶🏾

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Get the jump right and everything else follows. Building explosive young athletes one rep at a time. 🎾

#Tennisbc #personaltrainer #JumpTraining #AthleteDevelopment #tennis by @willwrightfitness

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4 months ago

Great energy out at the Vancouver Bandits combine 🔥

Loved putting athletes through speed & agility testing—seeing the competitiveness, movement quality, and raw potential on display was unreal. This is where the work shows up.

Appreciate the opportunity to be part of the process and help athletes showcase what they’re capable of. More to come 💪

#SpeedTraining #Agility #BasketballCombine #AthleticPerformance #CEBL VancouverBandits taken in Langley Events Centre by @willwrightfitness

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5 months ago

Technically faster than Usain Bolt

Day 6 of #liftmas

- 10m sprints
- 5m, 10m, 5m, change of direction drill
- double under skips

Sharing workout clips everyday till #christmas #vancouver #personaltrainer by @willwrightfitness

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10 months ago

Finished the #underarmoureastside10k 🔥 hit some new bests time wise. Only my 5th time running 10km+ so I’m hoping I can get more beginner gains! 🏃🏿‍♂️

It was great seeing everyone outside being active and having fun! Now back to work 💪🏽🙌🏽🔥
#vancouverrunning #10km #personaltrainer by @willwrightfitness

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15 days ago

#Hyrox training so far… Still hitting at least 3 resistance training sessions a week. Mixing it in when I can. The running 3x a week is paying off. My long distance running has improved a lot but I still don’t enjoy it tbh 🤣 maybe soon… anyways light one today 🔥 off to the Okanagan tomorrow #hyroxtraining #hyroxvancouver by @willwrightfitness

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2 months ago

#ASMR #plyometrics #tennis 🎾 #volleyball 🏐#vancouverpersonaltrainer taken in Vancouver, British Columbia by @willwrightfitness

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4 months ago

DEXA Scan…. You should probably get one if….
-you want an accurate measurement of body composition(fat/muscle/bone) for tracking 💪🏽
-you’re concerned about osteoporosis 🦴

More specifically I think these are great for anyone really trying to lose fat and gain muscle. The scale is sometimes misleading if you’re gaining muscle and losing fat. Minimal risk and low cost for a lot of info. 🔥

I also think anyone taking peptides for weight loss who are concerned about losing muscle mass or bone density should do one so they can see if they are losing weight safely without compromising their health. ❤️

The location I went to was super convenient in central Vancouver. $30 regularly but DM me and I can send u a link to save $5 🫡🔥💪🏽

#vancouver #dexa #peptides #personaltrainer by @willwrightfitness

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4 months ago

Big shoutout to Dani on an amazing performance earning silver with her #volleyball team at the 15U Nationals div 1 this year! 🥈 🥈 🔥🔥💪🏽💪🏽

We’ve been training together just over a year now and the progress she’s made on court, in the gym, and as a person has been amazing to watch!

Can’t wait to see what’s next 🫡👀🔥💪🏽

#personaltrainer #vancouver #volleyballbc #strengthandconditioningcoach taken in Vancouver, British Columbia by @willwrightfitness

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4 months ago

From the tennis court to the volleyball court, Noah has been quietly putting in the work all year. 🏐🎾

In her very first season of club volleyball, she walked away from provincials with gold — a result that reflects the hours of effort she’s dedicated to both sports.

Balancing two disciplines isn’t easy, and watching her embrace that challenge with patience and determination has been so rewarding to see.

So proud of the athlete and person she’s becoming. Keep going, Noah, there’s so much more ahead. 🥇

#vancouver #ProvincialsChampion #YoungAthletes #tennis volleyball taken in Vancouver, British Columbia by @willwrightfitness

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5 months ago

🎾 Future champions in the making!

Watching these kids level up their game with footwork drills, rotation mechanics, and hand-eye coordination is everything.

🔥 The focus, the effort, the FUN — this is what training is all about.

Building athletic foundations early creates confident, well-rounded athletes for life. Whether they go on to play tennis or any other sport, these skills transfer everywhere. 💪

If you want your little one moving, learning, and having a blast — spots for group or individual training are open! Drop a 🎾 in the comments or send me a DM to get them started.

#KidsTennis #YouthAthlete #TennisTraining #PersonalTrainer #tennisbc taken in Vancouver, British Columbia by @willwrightfitness

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5 months ago

2 guys 1 park 🌲 🥊 ☀️

Was a great day for some #padwork in the sun. Going take advantage of the good weather this year and try to get as many workouts in the sun as possible.

Box, sprint, lift, repeat.

#vancouver #personaltrainer taken in Vancouver, British Columbia by @willwrightfitness

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5 months ago