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Emerald Health

@with_emerald

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Take control of your long-term health.
124 biomarkers twice a year. Private GP access. From £9 per month. 👇

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The Emerald app is now live on iOS and Android 🎉

Members can now view results, manage screenings, connect health apps, chat with clinicians and receive prescriptions, referrals and GP follow-up securely from their phone.

New to Emerald? The app is the easiest way in, get started with proactive healthcare today.

A faster, simpler and more connected way to manage proactive healthcare, all from your phone.

Download the Emerald app today, link in bio 🌍 by @with_emerald

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3 months ago

Life has been lifing lately. I had surgery, I can’t run, I can’t train, and I’ve honestly felt pretty disconnected from my body, so l did the one thing I actually could do while sitting still. I listened to it (which trust me took work to be still...)

I teamed up with @with_emerald to properly look under the bonnet, doing a full health assessment tracking my biomarkers through a blood and urine test, so i wasn’t just guessing how I was doing, I could see it.

Feeling fine and being fine aren’t always the same thing, some results I expected and a couple genuinely surprised me.

If you want to get your body tested to see what’s actually going on too use code “LOLA” for 10% off!!

Take this as a sign to look beneath your surface too about what’s ACTUALLY going on in your body🏃🏻‍♀️🤝🏻🩷🌟🎀 ad taken in London, United Kingdom by @with_emerald

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4 months ago

Don’t let your health ruin your competition.

10% Off with CODE “DYLAN”

I’m 22 and currently training for an Ironman, so I always assumed I was doing everything right. But getting a full health screening with Emerald showed me markers and insights you just wouldn’t see otherwise.

Understanding what’s actually going on inside your body is a serious advantage, whether you’re training, competing, or just trying to stay on top of your health.

Catching things early will always beat reacting when it’s too late.

🧬🟢📊🌿💚

AD | @with_emerald

#health #training #selfcare #medical #gym by @with_emerald

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7 months ago

@louishatchwell shares his story of surviving a brain bleed at 33 and the long road back, alongside consultant neurologist Dr Arvind Chandratheva.

The full episode is out now. Watch on YouTube or listen on Spotify and Apple Podcasts via the links in our bio. by @with_emerald

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3 days ago

Within minutes, everything changed.

@louishatchwell Louis, 33, shares his story of surviving a brain bleed and the long road back.

Full episode this Thursday, 8 October, on YouTube, Spotify and Apple Podcasts. by @with_emerald

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4 days ago

RED-s educational panel with Emerald Health.

We hosted a panel talk on all things relative energy deficiency in sports, with Dr Shad and Lizzie from Emerald Health. RED-s is such a common and silent condition that affects a lot of endurance athletes and runners, so we hosted this event to raise awareness and educate people on the causes, symptoms and management.

Speakers:
@with_emerald
@iknowaphysio
@siansecc

#relativeenergydeficiencyinsports #reds #running #runninginjuries taken in London, United Kingdom by @with_emerald

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4 days ago

Easily one of the most interesting and insightful parts of this reset!

If I’d recommend investing in anything, it would be a yearly blood panel by @with_emerald because preventative healthcare is the best investment you can make! As an active female there are so many signs that can only come up in blood tests which could in turn help prevent injuries, especially when our hormones have a big role to play!

Code AMINAH will get you 10% off any of their memberships!

#preventativehealthcare #activewomen #lowiron #longevity #longevityhealth taken in London, United Kingdom by @with_emerald

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16 days ago

#ad | A slightly more personal one from me today 🤍

Health, like life, is complicated. It’s multi-faceted and deeply personal. There’s no one way to do it right, and it rarely comes with one neat and tidy answer. Sometimes the best thing you can do is focus on one piece, one step at a time. At other points, it’s helpful to zoom out and see the picture as a whole.

That’s what appealed to me about partnering with @with_emerald - the ability to do both, and to feel like I can take a little more ownership of my health. From one in-clinic appointment, their comprehensive health test looks at over 100 biomarkers, with every result reviewed and interpreted by a GP and translated into meaningful health insights you can actually understand, alongside a personalised action plan.

It’s not about having all the answers. I’m still undergoing multiple NHS investigations into the more complicated aspects of my health (and even then, I know a diagnosis is only one piece of the puzzle). For me, it’s about understanding my body a little better, so I can look after it while I get on with living in it.

You can get 10% off Emerald’s comprehensive blood testing with code EMMA10 🤍 Any questions, just drop me a comment or DM!

#knowyourbody #strongwomen #athlete taken in London, United Kingdom by @with_emerald

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17 days ago

Over the past few years I’ve taken routine blood test screenings not because I’m unwell, but because I’m a firm believer in preventative healthcare. We don’t wait for our teeth to hurt before you start brushing it, so why should we treat our bodies any differently?

If we can proactively understand our medical health and prevent diseases or issues occurring in the first place, that is what good healthcare should be.

Personally, I get regular blood work because I push my body hard in training so I want to make sure I don’t dip into the realm of over-training. I also have Thalassemia trait so naturally a few things will appear abnormal on my blood test, and it’s something I would like to monitor ongoing. My iron level was quite high this time around even accounting for my thalassemia trait so that’s something the GP suggested seeing a specialist for.

Be proactive, not reactive.

Ad @with_emerald

Code PHYSIO-WILL for 10% off with Emerald Health

#running #runner #injuryprevention #training #longevity taken in London, United Kingdom by @with_emerald

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19 days ago

Looking good and feeling good sometimes aren’t enough in telling you what’s actually going on inside your body. When getting regular check ups becomes this easy, there’s literally no excuse to not get your bloods done. I booked a health check with @with_emerald and it tested for over 120 biomarkers, giving me an in depth analysis of health markers that a regular blood test wouldn’t pick up on.

🩷✨

#ad by @with_emerald

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19 days ago

AD | Blood testing is something I’m increasingly using both personally and within my work as a specialist running physio.

When someone is experiencing recurrent injuries, persistent fatigue, poor recovery or changes in performance, it’s important to consider the bigger picture. Strength and rehab are hugely important, but sometimes there may also be underlying factors worth investigating.

This is where I’ve found @with_emerald really helpful. Their comprehensive blood testing looks at a wide range of biomarkers, with access to medical professionals who can interpret your results and advise on appropriate next steps.

As a physio, I’ve referred patients back to their GP for blood tests, but sometimes not all the biomarkers I’d ideally like investigated have been included. Having access to more comprehensive testing can therefore be really valuable.

I’ve experienced this personally too. My testing identified a ferritin level of 42 ng/mL. Although within many standard laboratory reference ranges, ferritin below ~50 ng/mL can warrant closer consideration in female endurance athletes, particularly alongside symptoms such as fatigue or poor recovery.

For me, having this information gave me something objective to discuss with a specialist GP and monitor over time.

Sometimes looking at what’s happening internally can provide another piece of the injury and performance puzzle.

This test was kindly gifted and I’m working in partnership with @with_emerald.

Use code TASH for 10% off.

Educational purposes only. Blood results and supplementation should be interpreted individually with an appropriately qualified healthcare professional.

#RunningPhysio #EnduranceAthlete #SportsMedicine #RunningInjury #BloodTesting taken in London, United Kingdom by @with_emerald

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23 days ago

Women’s health morning @girlswhorunlondon x @with_emerald

A gorgeous morning with a gentle stroll through Hyde Park followed by such an informative panel talk and Q&A presented by Dr Lizzie Thorne & Dr Shad Asinger on all the important women’s health topics and importance on preventive healthcare 🤍

📍 @treelogy_london
📸 @sabrinabernard.photo

#womenshealthmatters #womenshealthevent #womenscommunity #girlswhorun #preventativehealthcare taken in London, United Kingdom by @with_emerald

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24 days ago