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Mishelly | Pilates & Movement

@with_mishelly

4.3K

followers

1239

following

pilates & conscious movement
alignment • control • flow
body awareness
based in Australia 🇦🇺
DM for sessions

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Pilates uniform of the week with @strict.seven 💛 by @with_mishelly

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4 months ago

watching the studio come alive ✨grateful for this community 🤍
@wgbathurst

#reformerpilates #pilatesinstructor #pilatesstudio #pilatescommunity #movement by @with_mishelly

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4 months ago

Last week vibes ✨🩷🌸 taken in Bathurst N.S.W by @with_mishelly

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4 months ago

Just the essentials ✨🌸 by @with_mishelly

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5 months ago

I’m of busy doing what I love 🧡

#pilates #pilatesinstructor #pilateslifestyle #reformerpilates #pilatesflow by @with_mishelly

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5 months ago

returning softly,
but stronger than ever 🌸 by @with_mishelly

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5 months ago

Throwback to the days when my biggest problem was choosing the yoga pose for the photo and era when yoga sessions lasted an hour… not 3 minutes between baby naps 💛🤣✨

#yoga #yogalife taken in São Paulo, Brazil by @with_mishelly

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10 months ago

Where focus meets flow 🩵
Mat Pilates — the foundation of strength, control, and body awareness.
Every movement starts from the core and expands through mindful intention. 🌿

#MatPilates #PilatesInstructor #ControlAndPrecision #PilatesMovement #MindBodyConnection taken in Sydney, Australia by @with_mishelly

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a year ago

Mermaid moments ✨

Stretch, breathe, and let everything flow.

#PilatesVibes #ReformerPilates #PilatesLove #MoveWithEase taken in Bathurst N.S.W by @with_mishelly

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a year ago

Just me, my mat, and a little sunshine ☀️
Nothing feels better than moving with nature and letting the body flow.

#PilatesOutside #PilatesLifestyle #PilatesLove #HealthyMindHealthyBody by @with_mishelly

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a year ago

My Postpartum Pilates Journey 🤍
Moving again after pregnancy has been such a gentle reminder that strength looks different every day.

This workout is not about intensity — it’s about connection, healing, and finding myself through movement again.

Grateful for what my body has done, and for what it continues to do. 🌿

#PostpartumPilates #PilatesJourney #PilatesInstructor #NewMumLife #PilatesAfterBirth #CoreConnection #HealingThroughMovement #PilatesForMums #StrongBodyCalmMind #PilatesAustralia by @with_mishelly

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a year ago

✨ Grateful for Every Chapter ✨

Today I close a very special chapter and carry with me everything I’ve learned from all the incredible studios that have been part of my journey.
Each space, every client, and every colleague has shaped me into the instructor I am today.

Thank you from the bottom of my heart to all the studios where I had the privilege to teach, learn, and share my love for movement:
🤍 World Gym Chullora @worldgymchullora
🤍 Core Synergy @coresynergy_milperra
🤍 Carlo Pilates @carlo_pilates
🤍 Vida Pilates @vidapilatesau

Now a new chapter begins in Bathurst, with the same passion and dedication that brought me here.
Forever grateful for each experience and excited for what’s to come. 🌿

#PilatesInstructor #NewBeginnings #Gratitude #PilatesLife #Movement #Journey by @with_mishelly

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a year ago