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Christ-centered poetic immersive movement practice - 200-HR Certified
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This Labor Day morning, I taught my first outdoor retreat immersive movement class with my Eastern Regional Evangelical Lutheran Synod church members. What a beautiful experience it was to practice our faith through postures of praise, lakeside, as the sun rose. After becoming a registered 200-hour yoga instructor, I formed my practice, @withhimimove (WHIM), knowing it didn’t fit the mold of traditional yoga nor traditional Christian worship. But to blend and neutralize yoga’s physicality with the spirituality of my faith has been my way of showing light in this world in a way that I believe honors the Word I follow. 

What a privilege it was to share my practice with people who took a chance on something new and embraced this method of exercise and praise.

Wishing everyone a relaxing and rejuvenating Labor Day. It is a great feeling to focus on our stillness, instead of our labor. We are loved so deeply just for living and breathing as we are. 

Mathew 5:14-16 taken in Massachusetts by @withhimimove
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a month ago
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Today’s epiphany: focus on today. Focus on what I need to do to be successful NOW. Not tomorrow, because focusing on tomorrow gives life to anxiety. Focusing on two months from now? Overwhelming excitement I can’t speed up. Although I can influence the future, I only have this moment and my impatience is cured through full presence and participation in the present. by @withhimimove
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9 months ago
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December classes have been added to the Wedding Series!!! Link in bio. November classes have been so much fun and I can’t wait for what December has in store ☺️🤍 

Classes:
• 12/7, 7:30 PM EST: First Date…Kinda Nervous - What it means to open our hearts to new opportunities, to say yes to the possibility of love 

• 12/12, 7:30 PM EST: Could He Be the One? - Observing whether the one you’re seeing is the one God has prepared for. Are you his rib? Can he lead you while he follows God?

• 12/14, 7:30 PM EST: He Loves Me - Security in love

#ImmersiveMovement #ChristianExercise #ChristianYoga #ChristianYogaTeacher #ChristianYogaClass by @withhimimove
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a year ago
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The second class of my wedding series was a wonderful way to ease some anxiety and focus on letting love in despite pain. Super excited for 11/29’s movement class focused on self-worth and sufficiency. Link in bio to reserve a spot! by @withhimimove
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a year ago
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A wonderful day to reconnect with my teacher training instructors and peers ✨#JustBreathe by @withhimimove
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a year ago
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First corporate class with @gofundme ! Such a relaxing time to decompress on the last day of the month and the final week day of Mental Health Awareness Month. Today, may you also give yourself permission to be calm. Take a moment to be relieved from every obligation to serve any one or thing but yourself. by @withhimimove
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a year ago
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Thank God. taken in Wisconsin by @withhimimove
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a year ago
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Exhale by @withhimimove
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a year ago
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Inhale by @withhimimove
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a year ago
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My first class!!!! Thank you to those who practiced with me today, for the feedback, and for the exciting ideas. I’m excited to grow in this practice with Christ. God bless you all 🙏🏾 Unfortunately, the recording only captured my Spotify screen 🤪, but it is still awesome to have and share 🥰

Next class with GoFundMe for Mental Health Awareness month! Super excited! by @withhimimove
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a year ago
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I loved this song growing up and performed it a lot in a duo. So special to me. I remember a woman bawling and singing along to this during a childhood performance of mine after receiving the news her grandmother had died. It is such a powerful memory of how God can move in us via art and community. It will always be on my spiritual soundtrack, especially as I tackle difficult things. Crow pose is very symbolic of those hardships. It isn’t mastered in a moment—it’s earned through the falls, the shakes, and the quiet determination to try again. It’s a marathon, not a sprint. Each time you fall, you’re not failing. You’re learning, strengthening, and evolving. This is me in all my flaws, doing just that. The beauty lies not in perfection, but in showing up for yourself, and for God, over and over again.

#CrowPose #ImmersiveMovement #Movement #MovementInstructor #FallAndRise #MindfulMovement #ProgressNotPerfection #MarathonMindset #PracticeAndPatience #StrengthThroughStruggle #BalanceInLife #CantGiveUpNow #MaryMary by @withhimimove
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a year ago
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Thank you Jesus for the blood applied. by @withhimimove
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a year ago
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