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@withinyoga__

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🪷Yoga in the places you need it most
✌🏽Yoga teacher @atownstudiozen
🌞Sharing all things love, light, and wellness

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#yoga #withinyoga #yogapractice #within #yogaflow #mindfulness #yogawithin #yogaclass #yogainstructor #yogateachers taken in Studio Zen by @withinyoga__

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3 months ago

Dear yoga, Thank you for letting me live with no plan

#yoga #withinyoga #yogapractice #within #yogaflow #mindfulness #yogawithin #yogaclass #yogainstructor #meditation by @withinyoga__

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3 months ago

Sharing the sequence I taught this week🫶🏻

#yoga #withinyoga #yogapractice #within #yogaflow #mindfulness #yogaclass #yogainstructor #yogateacher #yogalife by @withinyoga__

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3 months ago

WEDNESDAY NIGHT EASY FLOW @atownstudiozen

#yoga #yogapractice #yogaclass #yogainstructor #yogateacher #yogavlog # by @withinyoga__

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3 months ago

Seal you practice with me🪬

#yoga #yogapractice #yogaflow #mindfulness #yogaclass #meditation #yogainstructor by @withinyoga__

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3 months ago

Yoga teacher in the wild🥰

#yoga #withinyoga #within #yogapractice #yogaflow #mindfulness #yogawithin #yogaclass #yogainstructor by @withinyoga__

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3 months ago

Come to a yoga class and maybe even discover your new favorite song

#yoga #withinyoga #within #yogapractice #yogaflow #mindfulness #yogawithin #yogaclass #yogainstructor #yogateacher #bloodorange #besttoyou #yogaplaylist by @withinyoga__

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5 months ago

Tuesday nights have my heart🌈🐾🩷

#yoga #withinyoga #within #yogapractice #yogaflow #mindfulness #yogawithin #meditation #yogaclass #yogainstructor by @withinyoga__

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5 months ago

Trying something new can feel a little uncomfortable… but that’s usually where the magic begins!

If you’ve been thinking about starting yoga, this is your sign. Studio Zen is a space where you can show up exactly as you are—no experience needed, no expectations to get it “right.” Just movement, breath, and a room full of people figuring it out together.

Come start something new with us 🤍

#studiozen #mindbodysoul #atown #andersonin #communityhealing #yogastudio #anderson #indiana by @withinyoga__

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5 months ago

Feeling so vast 🌈🪐🌸🤟🏻🤍

#Yoga #yogateacher #withinyoga #yogapractice #yogaflow #mindfulness #yogawithin #meditation #yogaclass #yogainstructor #yogalife #yogaposes by @withinyoga__

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6 months ago

Get some fresh air and come do yoga with me @atownstudiozen

#yoga #withinyoga #within #yogapractice #yogaflow #mindfulness #meditation #yogaclass #yogainstructor #yogateacher #yogastudio by @withinyoga__

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6 months ago

yoga doesn’t always have to be quiet or serious. sometimes it looks like wobbly poses, inside jokes, and finding joy in the moment you’re in.

this crew of local bartenders showed up, moved their bodies, laughed through the balance, and still found space to slow down and soften.

there’s room for all of it here—movement, laughter, breath, and deep exhale.

come as you are

#studiozen #mindbodysoul #atown #andersonin #communityhealing #yogastudio #anderson by @withinyoga__

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6 months ago