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Work It Pilates Studio

@workitpilates

4.1K

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Pilates studio in South Nashville!
Offering
- Mat & Tower Mat Classes
- Private Lessons
- Private Pilates Parties
Book your first class today!

POSTS STORIES REELS TAGGED

One month of dedicated off-season work with NFL linebacker @b.y.2raw_ 🔥! Pilates isn’t just about flexibility – it’s about creating space, increasing mobility, and enhancing muscle recovery. So proud of his progress and commitment to staying at the top of his game!

#PilatesForAthletes #OffSeasonTraining #MobilityMatters #NFLStrong taken in Work It Pilates by @workitpilates

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2 years ago

Saturday was a dream! Thank you so much to everyone who came to see the space, show love, buy merch, and celebrate the official opening of Work It Pilates Studio!

Sonja, Founder of @blackgirlpilates asked me how does it feel to have opened the first Black owned Pilates studio in Nashville, TN and I’m honestly still processing and taking it all in. I didn’t set out to make history. I just saw a need that needed to be met, and I’m honored to be able to fill it. One of the best things about Work It Pilates studio is that it’s inclusive, it isn’t ageist, sexist, or racist. I’ve seen such a wide range of people come in since opening and I’m so excited for all that is to come.

I originally wasn’t going to do a grand opening but my amazing clients rallied together to make this happen. So thank you @kimtennial @houseof_chloe @cooperlynn80, Courtney @eniye_aim @samstewartbell @iamcharitylynn . I hope I’m not forgetting anyone, but from the bottom of my heart, THANK YOU SO MUCH!

Thank you also to everyone who had a hand in pulling the studio together. I had friends pray over and bless the studio, clean, watch my kids, and so much more. This could not have happened without you!

Classes are ready to be booked. I also have packages available as well. I can’t wait to see you in the studio!

#workitpilatesstudio #nashvillepilates #pilatestower by @workitpilates

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2 years ago

UPDATE: Congratulations @pammadison_ !
You’re getting tickets to the show! 🥳🥳🥳

Wellness is about so much more than what happens on the mat. 💛

Around here, we talk a lot about taking care of the body, but being well also means making space for the things that pour back into YOU. Community, reflection, inspiration, joy… all of it.

So this giveaway is a little different from what you normally see on the Work It page, but it still feels very much in alignment with what we’re building here.

We’re partnering with @theryman to send one of you + a friend to see Sarah Jakes Roberts on The Rogue Route Tour on October 26th!

It’s a night centered around stepping boldly into what’s next, and I know there’s somebody in this community who could use exactly that.

To enter:

• Follow @workitpilates & @theryman
• Like this post
• Tag the person you’d bring with you in the comments
• Each tag = one entry

Note: This is a QUICK one! Winner will be selected Friday, October 9th, so get your entries in!

Good luck, y’all. And yes… we’ll be back to regularly scheduled Pilates programming after this! by @workitpilates

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A little snippet from our Tower 2 class, one of my favorite classes of the week! I love to push them, and they love the challenge.

#workitpilates #nashvillepilates #pilatesinstructor #traditionalpilates by @workitpilates

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Happy Birthday to our longest client, @kimtennial! 53 looks so good on you. Thank you for trusting us with your fitness journey. To go from years of not workout out, to 3 full years of consistent Pilates is no small feat!

We are proud of you and look forward to seeing you continue to grow in your practice and age gracefully!

Love you! 💛

#pilates #nashvillepilates by @workitpilates

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a month ago

When the trip is short, you have to be intentional about where you spend your time. And I’m so glad Work It Pilates made the list.

A Black-owned Pilates studio in Nashville with great instruction, good energy, a welcoming community, and a beautiful space. My kind of morning.

I love finding wellness spaces when I travel, but finding a Black-owned one makes it even better.

If Nashville is on your itinerary, put Workout Pilates on the list!🤎 taken in Work It Pilates by @workitpilates

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Trust me, the instructors love the shakes as much as you do 🥰 by @workitpilates

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One of the BEST things about Work It Pilates is the intergenerational community that has grown here.

Women in their 20s, 30s, 40s, 50s, 60s and beyond all moving, getting stronger, laughing, sharing stories and giving advice between these walls. The friendships that have formed across generations are something I never could’ve planned, but they melt my heart every single day.

One thing about it though… those 20-somethings do NOT like being put on camera without notice 🤣🤣
We are very different from most Pilates studios, but that’s exactly what makes us so special. Pilates is for every body and every age, and I love that our community reflects that.

If you’ve been looking for a Pilates studio in Nashville where you can build strength, improve mobility, and actually feel like you’re part of a community — come Work It with us. 🤎

#WorkItPilates #NashvillePilates #NashvilleFitness #PilatesForEveryBody #BlackOwnedNashville by @workitpilates

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2 months ago

This week in the studio = baby weights!

I put together a quick 25-min baby weight workout that drops in the on-demand library tomorrow, and we’re bringing the weights into in-person mat classes all week too.

Fair warning: this one’s a challenge. We can’t wait to see you push through it!

A couple things before you book:

Tomorrow’s 12:00 mat is already full.

6:30 mat still has spots, but not for long.

And a little sneak peek: I’m considering bringing back the unlimited mat membership, just repriced. If that’s something you’d want, let me know in the comments because it’ll help me decide.

See you on the mat this week! by @workitpilates

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2 months ago

by @workitpilates

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A little flashback to our Patio Pilates turned Wellness Social! Rain said “not today,” so we moved everything to the studio, and honestly? It turned out even better!

Imagine a studio where everyone gets along, you become genuine friends, the workouts still challenge you years in, and you’ve got a community that shows up for you through life’s ups and downs. That’s Work It Pilates. Oh, and we teach actual Pilates too 😉

I wouldn’t trade this community for anything. Thank you to everyone who showed up on a rainy morning and made it feel like sunshine anyway.

@thehyperbarichouse for the B12 shots and breaking down the benefits of hyperbaric oxygen therapy

@vybrancelabs + @blackgirlsunscreen for the goodie bag love

We’ll see you around the studio! As we head into the last 5 months of the year, tell us in the comments: what’s one thing you’re hoping to grow in? Your practice, your strength, your friendships? Talk to us! by @workitpilates

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2 months ago

We’re growing our teaching team! Work It Pilates is looking for 2 comprehensively certified instructors with a classical Pilates background to lead our early morning, midday, and evening classes. This position is part time hours. If you love building genuine connections with clients and showing up ready to bring your best self, we want to hear from you.

Send your certification, teaching bio, and availability to info@workitpilates.com.

#nashvillepilates #pilatesinstructor #nowhiring #nashvillefitness #classicalpilates by @workitpilates

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