Instagram story viewer> @wright_approach_wellness> Posts

Sandra Wright Physiotherapist

@wright_approach_wellness

887

followers

1566

following

🤲🏼 Bsc Physiotherapy
📍Cheshire & HLP, Leicester
🚺Scar Tutor @ HLP
💟Women’s Health
⚛️Acupuncture & Scar Work
🚺Abdominal Visceral Manipulation

POSTS STORIES REELS TAGGED

‼️CORE WELLBEING CLINIC only‼️

If you have a womens health issue you wish to discuss involving pelvic health, womens health whatever transition in life.

Give me a call see if I can help.

07989382255

#pelvic health #womenshealthmatters taken in Cheshire UK by @wright_approach_wellness

3

1

a month ago

“f:Entrepreneur celebrates the UK’s most inspirational female entrepreneurs who have not only carved out a successful career, but also immersed themselves in a variety of additional activities in their industry and local community”.

I am delighted to be recognized by the #ialso100 team. I am honored to work alongside a number of inspirational women and so to be included in such a campaign is truly exciting.

#cheshire #knutsford #macclesfield #pelvichealth #mummymot #physiotherapy #olympian #cheshirelife by @wright_approach_wellness

68

2

7 years ago

DID YOU KNOW? I am a @the_mummy_mot practitioner? 🤰

As a passionate advocate for women’s well-being, I’m here to support you through every stage of life, especially the incredible journey of motherhood. One of the most empowering services I offer is the Mummy MOT, a comprehensive postnatal assessment designed to ensure you recover, rejuvenate, and reclaim your strength after childbirth.

Benefits of a Mummy MOT:

🧍‍♀️ Full Postural and Physical Assessment:
We closely examine your posture, pelvic floor, and abdominal muscles to identify any imbalances or issues that may have arisen during pregnancy and childbirth.

🏃‍♀️ Personalized Exercise and Rehabilitation Plan:
Based on our findings, I create a bespoke exercise program tailored to your specific needs, helping you safely rebuild strength and functionality.

🌸 Internal Vaginal Examination:
This quick, gentle exam helps assess the health of your pelvic floor muscles, which is crucial for preventing issues like incontinence and pelvic organ prolapse.

👩‍🍼 Addressing Specific Postnatal Issues:
We tackle common postnatal concerns such as diastasis recti (abdominal separation), bladder, bowel, or sexual dysfunction, and back or pelvic pain.

🫶 Follow-Up and Ongoing Support:
You’ll receive a detailed assessment report and continuous support, including education on safe daily activities and progressive exercises to ensure long-term recovery and health.

Our goal is to help you regain confidence, strength, and vitality, ensuring you can fully enjoy the joys of motherhood while feeling your absolute best.

For more information or to book your Mummy MOT, feel free to reach out. I’m excited to support you on your path to recovery and wellness! 💖

#MummyMOT #PostnatalCare #StrongMoms #WomenSupportingWomen #WellnessJourney #Physiotherapy #WomensHealth #HolmesChapel #CheshireWomen #CheshireTherapy #WomensHealth #Newmum by @wright_approach_wellness

19

3

2 years ago

Ready to take your scar therapy skills to the next level?

Turn knowledge into real clinical confidence with HLP Therapy’s Scar Therapy Courses.

Our expert physio-led training combines evidence-based practice, clinical reasoning and hands-on learning, giving you practical skills you can take straight into your clinic. 👐

Whether you’re a physiotherapist, massage therapist, midwife, osteopath, sports therapist or healthcare professional looking to specialise in scar therapy, we have training to help you expand your skills, enhance your practice and support your clients more confidently.

💡 Learn from experienced Women’s Health Physiotherapists & Scar Therapy practitioners
🤲 Hands-on practical training
📚 Evidence-based education
🎓 Online & in-person courses
🌍 Courses available across the UK
💬 Ongoing professional support after your training

From C-section and oncology scarring to advanced scar therapy and online learning, there’s a course to suit your professional goals.

Invest in your skills. Grow your practice. Make a difference to the people you treat.

Explore our courses via the link in bio or visit www.hlp-therapy.co.uk/booknow

#ScarTherapy #ScarMassage #WomensHealthPhysio #Physiotherapy #HealthcareProfessionals by @wright_approach_wellness

3

4

10 days ago

Daily fact courtesy of Breast Cancer Now!

Number of people who get breast cancer every year.

Around ..

🏴󠁧󠁢󠁥󠁮󠁧󠁿 England 47,000
🏴󠁧󠁢󠁷󠁬󠁳󠁿 Wales 2,800
🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland 4,800

Breast Cancer Now are amongst others doing world wide research, finding new ways to prevent , diagnose and treat breast cancer.

Working on patients scars post surgery is a passion of mine. Being a scar specialist and a scar tutor working with scars is part of my daily practice.

If you have a oncology scar that feels stuck and is restricting your daily movement then get in touch.

#breastcancernow #breastcancerawareness taken in Cheshire, England by @wright_approach_wellness

7

0

17 days ago

Studies reveal it’s a safe and good option with other lifestyle tweaks:

- Waving goodbye to hot flashes and night sweats!
- Mood swings, depression, and anxiety? Outta here!
- Brain fog? Never heard of it!

Drop me a message or give me a ring to gab more!

Menopause matters.
Let’s turn it into an empowering phase in life. by @wright_approach_wellness

8

0

a month ago

C-section scar massage has good evidence and clinical backing behind it.

Treatment with scar work starts once the incision has fully healed (usually from about 6 weeks postpartum, once there’s no scabbing and no signs of infection).

. Reduces adhesions
• Improves mobility of the scar and surrounding tissue
• May reduce pain and hypersensitivity
• Reduces risk of contributing to lower back or hip discomfort

#womenshealth #csection #csectionrecovery

Wright Approach - call 07989 382255 by @wright_approach_wellness

7

1

a month ago

Gaynor’s last course before she moves onto ventures new. by @wright_approach_wellness

4

0

a month ago

✨Scars are more than just a surface-level mark; they involve layers of healing tissue.

✨Do you have a scar that feels tight, numb or uncomfortable.

✨If you’re ready to start your own healing journey get booked in.

Locations :

📍Core Well Being ,Mobberley, Cheshire
📍HLP ,Enderby ,Leicester by @wright_approach_wellness

7

0

a month ago

Womens health physiotherapy isn’t just post-natal recovery - though that’s often where people first hear about it.

It’s relevant before pregnancy, after it, through menopause and at any point.

Book and assessment.
Send a DM.

#womenshealthphysio #pelvichealth #physiotherapy #pelvicfloorphysio
#corewellbeing #hlp by @wright_approach_wellness

9

1

a month ago

You may have seen our clinical board who have helped support and design the Scar Therapy Network, evidence based pages for people with scars.

But have you seen our contributors?

Experts in their field of scarring, trauma and orthopaedics, pelvic health and women’s health, respiratory, clinical psychology, wound care and nutrition…

They have contributed to the platform and added real value and clinical expertise. We couldn’t have done it without them.

Always team work and always working together to create the best platform for people living with scars.

Thank you 🙏

#teamwork #scars #scarexpert #scartherapynetwork by @wright_approach_wellness

3

0

a month ago

WHAT A DAY!!! And what an end to an amazing week 🙌🙌

Started off with flowers and gifts from @pampatts (thank you) for the launch of the @scartherapynetwork

Drove to the beautiful @swanphysio to help deliver the @winbackuk @winback.therapy training with the amazing Carys. Today we covered women’s health conditions, pelvic floor and scarring.

Had the best students today including @restore_medical_tarporley @wright_approach_wellness ❤️❤️

The best clients to treat and share good practice.

Big thanks to Alex from WINBACK and everyone who made today amazing.

NEVER.STOP.LEARNING

#winback #tecar #education #womenshealth by @wright_approach_wellness

40

13

a month ago