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Christos Kyrgios | Online Health Coach

@xkyrgios

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Helping men lose fat & get fit💪
Coach @theresultsmethod__
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POSTS STORIES REELS

The fitness industry has been run by 22-year-olds with no kids, no mortgage, and no bad back for too long. by @xkyrgios

Your bad day doesn’t get to decide how you show up. by @xkyrgios

Only you know how hard you’re actually pushing. And deep down, you know if it’s enough. by @xkyrgios

The time is now. Don’t wait. Death (inevitably) will be here sooner than we all want. by @xkyrgios

Brush the fat away by @xkyrgios

Who’s on your team? by @xkyrgios

Learn from the mistakes of those you admire because they have endured the lessons that will force you to become who you want to be. by @xkyrgios

Your time is running out by @xkyrgios

Small circles but big energy by @xkyrgios

Just start! by @xkyrgios

These things matter by @xkyrgios

The life they call boring is the life they’re not disciplined enough to build. by @xkyrgios