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Sharing my @tracyandersonmethod workouts for accountability, to connect & inspire others.🧚🏻 @megzymcd @fluff.and.feather.888
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I probably won’t be posting for a bit. My brother passed and my heart is broken. I’ll be taking care of myself, getting in some lifting and Hotworx and still have to try out my Tracy DVD. I got to see my brother a few hours before he passed. I was going to wait to see him in hospice the next day, but my friend who was with me at the pool insisted we go straight to the hospital after he’d been read his last rites. Not having anything to leave with him to make him feel safe, I rummaged through my bag and found one of my pet birds feathers. I put it in his hand and told him if he got scared, just hold onto that and that means that I was with him. Wearing one of his shirts today and going to take a walk around the park. Yall take care of yourselves and remember what’s important in life - though most of y’all whom I’ve gotten to know on IG through doing @tracyandersonmethod already seem to do that. xoxo 🪩 💕 by @yallfittogether
17
a month ago
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Sat down for breakfast and noticed it looked like a wild-eyed mustachioed man. 😂 

Using my old school egg slicer that must have been my grandmas (?) and still going strong! 

While I have @tracyandersonmethod on hold to do weights I bought an old DVD of hers to check out. I wonder how she’d feel about that. 😂 I think it’ll help keep my body feeling in balance. I’ve done @hotworx the last 3 days, yay. 

And here’s to continuing to buy clothes I normally wouldn’t - a ruffly shirt with embroidery! 

Also has anyone done color analysis? Since buying stuff in my color palette I feel like I can throw on whatever and feel more put together. (5th pic) Something interesting I read, if you look at the underside of your arm and your veins are blue or purple you’re in the cool palette, and if they’re green you’re in the warm palette. I was shocked to look and see my veins actually look green! Which means I’m technically olive skinned but since I’m fair with pink cheeks, it makes me a soft autumn I think. 🤔 Anyway, buying clothes in that color palette seems to be working so I’m going with it.

Last video is me at Taco Bell. I love our unhinged New Orleans Taco Bell near what used to be the Magnolia Projects. The music in it was actually pretty tame today tho. I got Taco Bell because I hadn’t really eaten since I got bad news about my brother and I wanted to just get some calories in. Then I thought about how my brother makes fun of me for being incredible picky about what I put in my body and eating perfectly, and then jumping to the complete opposite end of the spectrum. His favorite is to make fun of me for getting gas station nachos. But hey I feel like if you’re going to do something, do it right! I have the hardest time eating middle-of-the-road food. It’s either the best or absolute trash. 😂 Anyway, prayers for my brother Mike McDermott please!! He was diagnosed with cancer June 6 and was doing great. But it was difficult getting him treatment. And in that time the tumor became aggressive, so if/when he makes it, we don’t know if he’ll ever walk again. 

Let’s say *when* he makes it. 😊 Thank you. 🪩 💕 by @yallfittogether
0
a month ago
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The last few days I’ve been doing hotworx, red light therapy and walks around the park. I activated two free passes to gyms for me to get some weights in. I look like a goblin in that pic with the green light from the therapy bed but I shared it anyway. Was going to return that white dress but now it’s kinda growing on me. I fit in the XS but it’s a pretty loose dress so I’m not going to pretend that’s what size I fit in now. Women’s sizing is so funny, I think I have just about every size in my closet. XS to L, 4 to 12. I ordered a natural fiber bralette this weekend and remeasured myself. I was shocked to learn I lost 2 inches on my underbust. So my underbust is 31 and my bust is 40 which if you google what cup size that is I wanted to cry and I’m just going to live in denial for a bit. 😬 😂 Well I have a house-sit this weekend with a pool which I will be utilizing as much as possible since the public outdoor one was closed early. Haven’t visited my brother as much. It seems every time I plan to they’re doing something with him, like cleaning him up after accidents. 😔 He still gets super disoriented, combo of pain meds and hospital psychosis and he was ready to bust out of there yesterday. Any positive thoughts are appreciated! When I shared online how it was actually a nice excuse to get to read to him, I had a guy make unkind comments and, I don’t know why but I still get shocked every time someone online does that. It’s a reminder to always be kind, apologize if you’ve made a mistake, and think about how others are always going through things too when deciding how to treat people, even when it’s the online trolls who make it hard 😂. Up at 5am, enjoying the lightning storm, which seems to be the natural hour I get up now. Hope everyone has a fabulous Friday heading into the weekend. 💕 🪩 by @yallfittogether
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a month ago
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Getting my steps in. 🪩 💕 by @yallfittogether
0
2 months ago
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Not my usual style, but I bought a dress for fun. And I couldn’t believe the sky tonight when I stopped for Starbucks (my dinner unfortunately) after hitting up some red light therapy in Metairie. I had a migraine when I got a root canal and I can not tell you how difficult it has been to function this past week in that kind of pain, but I am. Im putting @tracyandersonmethod on hold until it’s a bit cooler and I have a free pass to check out a gym that will cost me a tenth of what I’m paying now. So I will miss my at-home workouts but am looking forward to gaining a little strength. And I will definitely be back! I couldn’t get over the sky tonight and had to share. I didn’t visit my brother today, wanted to tend to myself. He’s having a bit of hospital psychosis and some days it’s hard to leave him because he gets scared and thinks I’m leaving him there all alone. And he tries to pull out wires not understanding what they are. Hard to watch my big brother go through that but I’m trusting it will all work out in the end. Hope everyone is having a beautiful start to their week. xoxo 🪩 🥰 ✨ by @yallfittogether
0
2 months ago
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Yay, had to size down in another purchase! I returned my @pact size L leggings for a M. I don’t think they are the most flattering for my 🍑 and waistline, but they are crazy comfy and I love the plum color, and all natural fibers is best. Emailed about getting discount gym membership today. I love @tracyandersonmethod so much - the best thing I’ve done for my body in my whole life. But I miss lifting something. I want to get a little stronger. Also I feel like on days I am too pooped or frazzled to set up my living room for my home workout, going to the gym would be perfect. I had a migraine for the first time in a long time. Could it be from antibiotics or from not having my grounding sheet for a week? I dunno, but I had to cut my visit to my brother short (like the pic? 🔥 they crack me up) and go home and rest. Pool has been closed every day I’ve gone this week even tho it’s supposed to be open until the 29th, argh. Here’s to feeling well enough for me to workout today, but the fact I’m getting a root canal might make that a no, I dunno. 😆 Im loving how IG is on its game and suggesting more #tamily for me to follow! So it’s fun getting to connect with y’all more. Have a beautiful day! I love Thursdays, I dunno if it was because I was born on a Thursday, or if it’s because back in college Tulane Business School didnt have class on Fridays so Thursday night was always lit or what 😆 but either way hope yours is fabulous. xoxo 🪩 💕 by @yallfittogether
1
2 months ago
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Treated myself to a pair of shorts from @hellbabes My first order from them was a pair of checkered pants, I bought on back order in the spring planning on being hot by summer 🤪 🔥 😆 And I couldn’t believe that by the time they came and I wore them , the medium was too big. Im only a dogwalker and I spent $108 on them, so I’m hoping I can get them to shrink since it’s too late to exchange them. This time I bought some shorts in small and am loving them! Today is my last day of antibiotics and I’m taking a break from visiting my brother in the hospital to instead go to chiropractor, swim, do a webinar, study, work, CLEAN (as you can see my space needs it) and most importantly get in a Tracy workout. Positive vibes for my brother are appreciated, and hope everyone has a beautiful day. 😊 🪩 💕 by @yallfittogether
0
2 months ago
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08.05.26 Beginners Arms. @tracyandersonmethod 🪩💕 Who am I talking to in the first video? 🤣 Weirdo. Well after talking about not getting enough protein, I decided to treat myself to a Company Burger burger after swimming. It’s that time of the month, so I was able to handle two patties. But I like it without cheese and I added on any possible veggies they had. They don’t have tomato or lettuce though, and the pickles weren’t dill. Sigh… still, they have very good quality meat and I was in the mood for a burger. Thank you sweet cows, I appreciate you. 🍔 ❤️ by @yallfittogether
0
2 months ago
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Super happy with how my fitness journey is going. 😊 When I was better about my protein intake, I noticed how much better my 🍑 was looking. But it’s hard to eat heavy in this heat. And now that I have new insurance I want to check if I get any discounts at gyms. I really do better with more functional fitness like Tracy, but I miss doing some weights, especially since Im not really getting any stronger at the moment. But choosing to regulate my nervous system was definitely a great choice for me and I’m excited to see how much better things will continue to be. 😊 Pics from today where I am meeeeeltiiiiingggg…. 🔥 

I was talking to my neighbor <yesterday> morning who is almost 60,  but looks about 25, and has two superbowl rings under his belt as a cornerback in the NFL. And he didn’t realize how old I was, thinking I was about 15 years younger. I told him thank you I appreciated that, because I know I’ve always looked younger because I do things like dance in my house and talk to trees and animals and all the things that keep you light and young, but that the past few years I’d let a lot of stress get to me. And we had a beautiful talk about how you can’t let stuff get you down and how concentrating on what’s wrong just makes you drag down all the other stuff. And how you got to just keep moving and if that it all goes away it’s all good so long as you got your body and your health and your loved ones. I feel like thats the difference between (for lack of a better word) winners and losers. Or the elite. Or just people who get the most out of life. It’s all attitude. Some of us were raised with the wrong attitude, and thats hard to shake. But once you learn better ways to be, it’s hard to go back to what doesn’t work. by @yallfittogether
0
2 months ago
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Dancing to a Steinway player piano, pool day, red light therapy, animals, only 33 steps short of 10,000 steps, and stopping for Starbucks this morning. I went to bed at 10:33 and woke up at 6:14 without an alarm and without getting up once. And I feel so so much better than I have the past few days. Im realizing now I must have had a virus or something. I was getting hot flashes and profusely sweating and then shivering. And I doubt I ate more than a few hundred calories a day. I attributed it all to anxiety but I think I was physically feeling bad which made me feel bad mentally. A lot of that goes hand in hand. I have the day off except for the dentist. So I’ll be studying for registries and visiting my brother so long as I feel Im not sick anymore. And very excited to get in a @tracyandersonmethod class tonight! Probably just a beginners, though I’ve found her beginners to be plenty challenging lately. Hope everyone has a happy hump day! 🐪 🪩 💕 by @yallfittogether
3
2 months ago
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No place like home. It’s too funny that Im staying on the indisputably nicest street in the city, like these people have more money than I will see jn 50 lifetimes, but nothing beats coming home. Taking a nap on my air mattress in the living room with my pets wearing my favorite worn in Tulane shirt from college. 🤣 I love how even though my house is a disaster, everyone who comes in feels cozy and loves it. I feel like there’s no better compliment. ❤️ by @yallfittogether
1
2 months ago
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Considering I was a complete zombie today and there was a severe heat warning, I’m going to say I did pretty good! Chiropractor made my breathing so much better too which I hope means I will get great sleep tonight. Wishing everyone sweet dreams. ✨ by @yallfittogether
0
2 months ago
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