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Nutrition YEU Crave

@yeu_snacks

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💪🏼 Nutrient-dense snacks
✨Available at @aneukitchens
🪄 Allergen friendly & made w/ adaptogens
🌺 Mother/Daughter biz
📍 Philadelphia, PA

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🏋️‍♂️ You're new workout bestie. YEU Bites. Available at all @ANEUKITCHENS Locations. by @yeu_snacks

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a year ago

Something to keep you hydrated, full and fueled.

#ANEU #chiaseed #spirulina #mainline #mainlineeats @yeu_snacks taken in ANEU Kitchens by @yeu_snacks

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10 months ago

PRO TIP: Spray your hands with avocado oil before mixing to avoid it sticking!

@yeu_snacks OG Energy Bites
1 cup oats
⅔ cup coconut
½ cup peanut butter
½ cup ground flaxseed
½ cup vegan chocolate chips
⅓ cup Honey
1 tbsp chia seeds
1 tbsp vanilla extract
10 dates

Wait 20 mins in the fridge to harden and then enjoy!

#ANEU #energybites #nobakerecipe #mainlineeats by @yeu_snacks

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a year ago

Recipe Friday with Meridith 👩‍🍳 This week she’s making lemon ginger reduction @yeu_snacks bites, wholesome, and easy to recreate at home. Save it for the weekend and tag us when you make it.

#ANEUKitchens #RecipeFriday #MadeWithMeredith #HealthyRecipes #EatWell taken in ANEU Kitchens by @yeu_snacks

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2 months ago

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3 months ago

The news is out and we’re OFFICIALLY OPEN for the season✨

Suburban Square we can not wait to show you all we have to offer with ANEU & our @yeu_snacks

#aneu #aneukitchens #suburbansquare #mainline taken in Surburban Square by @yeu_snacks

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4 months ago

If you’ve ever stopped by for lunch, you’ve definitely seen Deanna hard at work! As our Head of Customer Service, she’s the smiling face making sure you leave ANEU feeling amazing about your choices. ✨
One of her absolute go-to items? The Chia Pudding from our @yeu_snacks line! 🥄

Have you tried it yet? Let us know your thoughts in the comments!

#aneu #aneukitchens #mainlineeats #aneuteam #yeusnacks taken in ANEU Kitchens by @yeu_snacks

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5 months ago

Your snack should do more than just taste good, it should make you feel good. ✨ Whether you need a boost for Focus, some Anti-Inflammatory goodness, or a little Repair, these @yeu_snacks “On The Go” bites have you covered.

Which one are you grabbing first? 🍓🥥

#ANEU #CleanEating #HealthySnacks #FunctionalFood #OnTheGo taken in Pennsylvania, USA by @yeu_snacks

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7 months ago

Girl Scout cookies vibes, but better for you 🍪✨

Dairy-free, gluten-free, refined sugar-free and all part of our @yeu_snacks line. Available now! taken in ANEU Kitchens by @yeu_snacks

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7 months ago

A Letter from Meridith: "New Year, New You"

Isn’t that what we’ve been taught to chase every year?

For years, my version of that meant extremes - holidays of indulgence followed by rigid rules, unrealistic goals, and a lot of self-criticism when I couldn’t keep up. I told myself change had to be hard to count. And when I slipped, I started over… again and again.

What finally changed wasn’t my willpower, it was my mindset.

I learned that consistency beats intensity. Real change doesn’t come from all-or-nothing thinking. It comes from small, steady shifts, the kind you can actually sustain.

Preparedness became a non-negotiable for me. Having nourishing food ready when life gets busy. Making time for movement every day, even if it looks different each time. And practicing mindfulness - replacing judgment with curiosity when things don’t go perfectly.

When I stopped asking “Why did I mess up?” and started asking “Why do I feel pulled in this direction?” everything changed.

So this year, I’m not chasing a new version of myself. I’m committing to small, thoughtful choices, done consistently, with grace.

A 1-degree shift is enough.
And it’s a whole lot more sustainable.

In good health,
Meridith 🤍

#ANEU #newyearnewme #healthyhabits by @yeu_snacks

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8 months ago

It award season 🏆 We are so excited to be nominated for Best of Main Line CATERING vote for us until February 27th. Your vote means the world to us ❤️

Link in bio by @yeu_snacks

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8 months ago

💻 Working from home? No problem we got YEU. Stock up on our Lemon Ginger Reduction featuring Blue Spirulina. The perfect antioxidant assist with a citrus-ginger twist! by @yeu_snacks

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9 months ago