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yoga4philly

@yoga4philly

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Making Yoga🧘🏾‍♂️🧘‍♀️ & Meditation 📿 accessible to everyone, everywhere!
The Philly chapter of @yoga4theworld.us 🌍
See our mission in action! ⬇️

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5 months ago

As we continue to grow, we realize the vital role of community support in sustaining our impact 🧡

Therefore, we would like to extend an invitation to YOU to join our Peaceful Warrior Monthly Donor’s community. By becoming a Peaceful Warrior, you can contribute to sustaining our mission of making yoga and meditation accessible to everyone, everywhere 🌎

#Yoga #Philadelphia #Yoga4Philly #PhillyWellness #ForABetterWorld #Yoga4TheWorld #Yoga4TheBay #Yoga4Kids#Yoga4Seniors #PrenatalYoga #WellnessForAll taken in Philadelphia, Pennsylvania by @yoga4philly

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a year ago

What happens when we bring yoga to you?

We bring our practice to people, because accessibility includes everyone and doesn’t just cater to those who view yoga as a commodity.

To communities, to schools, to care settings, to older adults, and anyone who may not otherwise have access!

#ForABetterWorld #Yoga4Philly #Yoga4TheBay #Yoga4TheWorld taken in Philadelphia, Pennsylvania by @yoga4philly

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4 days ago

Accessible yoga and meditation—for the world—is what we are working towards everyday! Yoga without exclusion.

There is no “right” body, age, ability, or experience level for this practice. If there’s room for one, there’s room for all.

#Yoga4Philly #Yoga4TheBay #SanFranciso #Oakland #Yoga4TheWorld by @yoga4philly

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8 days ago

We’re thrilled that our team has launched 11 Yoga 4 Kids/Teens programs in schools across Philadelphia this fall!

Here’s a peak into what the kiddos can expect when taking a class with one of our many experienced yoga sharers. We continuously find unique and creative ways to introduce the practice to children and meet them where they’re at on the mat 💜 taken in Philadelphia, Pennsylvania by @yoga4philly

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12 days ago

Hey y’all! I know it’s been a while since I’ve posted on this side of the internet. I’ve been busy doing wellness work with different organizations in Philly, raising a whole 10-year old and flirting with the idea of going back to corporate. Allowing life’s path to take me where my soul is truly aligned. Forever grateful for all the work I’ve done with @yoga4philly @kingsessingheals @blacklotus.hhc @spiritsupwellness @4thfridaywinecheese @philadelphiamilitaryacademy @mightywriters and my 1:1 clients. Looking to do more great work with great organizations.

My goal is to keep this page updated with the yoga on a monthly basis at the very least. In the meantime, you can always join me for online yoga classes on Mondays and Tuesdays on zoom. See the link in my bio to register. Thanks for reading 🙏🏾 by @yoga4philly

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14 days ago

During our Yoga 4 Kids Teacher Training this past weekend our yoga sharers demonstrated the tools they use to practice yoga and mediation with children of all ages! Through meeting the kids where they’re at, we provide a space where they feel safe, seen and one where they can participate without judgement 🧘🏾‍♂️ taken in Philadelphia, Pennsylvania by @yoga4philly

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18 days ago

Our Yoga 4 Kids teacher training yesterday at @violetsinbloom_ in Elkins Park. We are so grateful to those who dedicated their energy and insight into working with children in our communities! Special leaders co-creating a special experience #ForABetterWorld taken in Philadelphia, Pennsylvania by @yoga4philly

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21 days ago

Yoga 4 Kids teachers and staff have recently shared how the program has impacted the children in the schools we serve throughout Philadelphia.

We use these different colors in varying forms (in this case popsicle sticks) to help us understand where the kids are at emotionally before and after class.

It is a a privilege and purpose to be able to provide these ‘tools’ to the generations who are our future ❤️💛💚

#Yoga4Philly #PhillyWellness #ForABetterWorld
#Yoga4TheWorld #Yoga4Kids taken in Philadelphia, Pennsylvania by @yoga4philly

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25 days ago

We have so many kids yoga classes launching throughout the city this fall 🍂🤗

Your support helps us to provide the necessary supplies needed to continue to operate our program(s) and to expand to more schools throughout Philadelphia.

Head to our Yoga 4 Kids wishlist linked in our bio to donate!

#Yoga4Philly #PhillyWellness #ForABetterWorld
#Yoga4TheWorld #Yoga4Kids taken in Philadelphia, Pennsylvania by @yoga4philly

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a month ago

When you support our Yoga 4 Kids initiative, you are providing accessible yoga, meditation, and emotional regulation to students at Thomas Morton Elementary School in Southwest Philadelphia, Elkin Elementary School in Kensington and Bethune in North Philadelphia.

Pictured:

•Trauma-informed children’s yoga and Yoga 4 Kids teaching manuals

•Yoga boards that we set up in all schools to capture the children’s emotions pre and post yoga. It is also where we make note of any specific topics of the day.

•Elkins yoga room

These are just a few examples and symbols of the deep commitment our team has for these schools and to children’s wellness 🧡

If you feel drawn to our mission you can donate at the link in our bio or help us to purchase items from our Amazon wishlist ✅

#Yoga4Philly #PhillyWellness #ForABetterWorld
#Yoga4TheWorld #Yoga4Kids by @yoga4philly

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a month ago

Meet Alisha—

Alisha been practicing yoga since 2015! What began as a way to manage back pain and relieve stress quickly became a deeply grounding and transformative part of her life. Through yoga, Alisha discovered not only physical healing but also greater balance, mindfulness, and connection within herself.

As a school nurse, Alisha has seen firsthand how much children benefit from tools that support emotional regulation, confidence, and inner calm. That experience inspired her passion for teaching yoga to youth and creating safe, supportive spaces where they can feel seen, empowered, and grounded.

She is excited to be part of Yoga 4 Philly and honored to contribute to a community that makes healing, movement, and wellness more accessible. And we are even more excited that she is a part of the Yoga 4 Kids team! #ThankfulThursday taken in Philadelphia, Pennsylvania by @yoga4philly

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a month ago