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Daily Yoga in Sayulita. All languages & levels welcome. Check-in at front desk before class- No pre-reg.
INFO EN HIGHLIGHTS✨.
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POV you come to mexico for a yoga immersive experience to: deepen your practice, study the yogic system + embody its healing techniques and you leave as a 200-hour certified yoga, breath + meditation facilitator ✨.

hosted at the gorgeous @hotelito_los_suenos (1min walk from sayulita beach), by hotelito los sueños resident yoga teachers + special guests ✨🙏🏽.

flexi hybrid format:
✨55 hours online at your own pace over 1-2 months
✨145 hours immersed together over 13 days

upcoming immersion dates:

•may 3-15 2026.

•nov 29-dec 11 2026.⚡️just announced. apply at sayulitayogaschool.com
1 partial scholarship still available for low-income applicants. 

info, pricing + application-form can be found on @evoka_____ ‘s website: sayulitayogaschool.com. we look forward to hearing from you!

[EVOKA is a @yogaalliance accredited, registered + reputable yoga school founded by hotelito los sueños teachers @annikpaprika y @chelrogerson ✨.]

#yogateachertraining #yogasayulita #200YTT #healingwork taken in Sayulita, Nayarit, Mexico by @yogalossuenos
26
2 years ago
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Old school yoga ———>>>>>> Modern hearts.Thats our vibe 🤍✨

This is the spirit behind our Soft Yoga Immersion with Henry Vazquez and Vane Morett ✨✨

Over five days, we’ll slow down and create space to explore yoga in a more meaningful way—not as a certification or intensive training, but as an invitation to deepen your relationship with the practice.

Whether you’ve been practicing for years or simply feel called to explore yoga beyond the physical, this immersion is an opportunity to reconnect with the roots of the tradition while embracing its relevance in everyday life.

Join us January 19–23, 2027 in beautiful Sayulita for a nourishing experience of movement, meditation, philosophy, community, and rest.

✨ Early Bird pricing is now available in July and spaces are intentionally limited to keep the experience intimate.
Packages available with and without accomodations.

We can’t wait to share this journey with you. 
Dm for more info ✨✨
@vanessa_morett @omhenryoga @henrush69 
@hotelito_los_suenos 
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#sayulita #yoga #yogamexico #sayulitayoga #yogaretreats taken in Sayulita, Nayarit, Mexico by @yogalossuenos
7
3 months ago
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🌿 A little update from the shala at Yoga Los Sueños 

A few little changes to our schedule as Alexa is back! 🤍✨ We’re so happy to have her back in the shala and have our full community of teachers and practices coming together again.

With high season here, our regular prices are back, and we’re excited for a beautiful season of practice, connection, and community.

If you haven’t been to Yoga Los Sueños yet, come by and experience our open-air Shalas at Hotelito Los Sueños — tropical gardens, ocean breeze, incense, birdsong, and a practice rooted in tradition. 🌴🧘🏽‍♀️

And if you feel like staying for breakfast… yogis who attend class enjoy 50% off our breakfast buffet. $125 pesos✨

Come practice, stay for breakfast, and make yourself at home. See you on the mat! taken in Sayulita, Nayarit, Mexico by @yogalossuenos
3
14 days ago
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HULA HOOP WORKSHOP

Move · Flow · Play 

Two days to explore movement, learn new tricks, and find your own flow with the hoop.

October 22 & 23
4:00–5:30 PM
@hotelito_los_suenos 

 All levels welcome
Hoops provided
Limited spots available

Interested? Join the WhatsApp group through the link in my bio to reserve your spot.

Come move, connect, and have fun! taken in Sayulita, Nayarit, Mexico by @yogalossuenos
2
9 days ago
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🌞 Have you practiced any forms of yoga today? taken in Sayulita, Nayarit, Mexico by @yogalossuenos
0
4 months ago
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Upcoming Trainings with @annikpaprika & @chelrogerson of @evoka_____ | Sayulita Yoga School:
100-Hour Meditation Training | Nov 29 - Dec 8, 2026
200-Hour Yoga Teacher Training | Nov 29 - Dec 11, 2026 

Immerse yourself in a heart-centered yoga education, taught from authentic roots of the yogic system, that goes far beyond learning how to teach yoga poses (āsana). Our trainings explore yoga philosophy, meditation, pranayama, mantra, mudra, yoga nidra, anatomy, subtle-body anatomy, sequencing, teaching methodology, and the deeper practices that help you embody yoga both on and off the mat.

Whether you’re ready to begin your journey into meditation/breathwork, deepen your yoga practice or become a confident meditation facilitator or yoga teacher- you belong here 🌞✨. All genders welcome. Age 18 and up! 

Small group, boutique experience = Limited spots, sign up early! Our online study portal opens in less than two weeks. 

👉 SayulitaYogaSchool.com or DM us with any questions. We’d love to hear from you if you’re considering our YTT ✨.

- Love, Annik and Chel
Evoka | Sayulita Yoga School
RYS200 ~ Yoga Alliance
Sayulita, Mexico

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#spiritualtiktok #yogalife #yogateachertraining #becomeabetteryou 
200-hour yoga teacher training in sayulita, mexico taken in Sayulita, Nayarit, Mexico by @yogalossuenos
5
a month ago
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Yoga Restaurativo Enero 29,30 y 31 / 2025 
Sayulita Mx at @hotelito_los_suenos 💫💫

Nos emociona recibir a Brigitte Longueville una vez mas , una de las mejores maestras y pioneras del Yoga Restaurativo en Mexico para un taller especial donde exploraremos el arte de restaurar con inteligencia, precisión y presencia.

A través de una práctica cuidadosamente guiada, descubrirás cómo el uso adecuado de soportes, la alineación y la respiración pueden ayudarte a liberar tensiones profundas —incluyendo zonas clave como el psoas—, mejorar tu postura y regular el sistema nervioso, con especial atención al nervio vago, fundamental en los procesos de relajación y restauración.

Este taller es una invitación a hacer una pausa, a escuchar el cuerpo y a experimentar cómo la practica Restaurativa  también puede ser una práctica transformadora.

El programa incluye 15 horas YACEP (Yoga Alliance Continuing Education), por lo que también representa una excelente oportunidad de formación continua para profesores de yoga.

Abierto para todos los niveles: practicantes, profesores de yoga y cualquier persona interesada en el bienestar, el movimiento consciente y el poder restaurador de la quietud.

Cupo limitado para ofrecer una experiencia cercana y personalizada. Reserva tu lugar con anticipación y acompáñanos en este fin de semana de descanso, aprendizaje y restauración.
Para reservar por mensaje privado 
Email: yoga@hotelitolossuenos.com
Watsapp (52) 322 -231-35-71 
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#yoga #sayulitamexico #yogarestaurativo #restorativeyoga 
#sayulitayoga taken in Sayulita, Nayarit, Mexico by @yogalossuenos
19
2 months ago
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We’re taking a little pause 🌿
Yoga Los Sueños will be closed from September 1–16th
See you back on the mat on Thursday September 17th

Low Season Reminder
Last chance for low season prices ✨
If you’ve been thinking about buying a class pass or unlimited membership, do it through September.

Good news Your pass is safe 🤍
All point/class passes will be placed on hold during our closure.You won’t lose any days or classes between Sept 1–16th. Thank you for another beautiful season of practice.
We can’t wait to welcome you back to our shala this 17th of September. 🌺

PAUSA DE TEMPORADA
Yoga Los Sueños estará cerradodel 1 al 16 de septiembre.Nos tomamos unos días para descansar, recargar y volver con mucha energía. 🤍
Nos vemos de nuevo el Jueves 17 de septiembre

ÚLTIMA LLAMADA PARA LOS PRECIOS DE LOW SEASON

Si estabas pensando en comprar un paquete de clases o tu pase ilimitado…Este es el momento!
Los precios especiales de temporada baja terminan en Septiembre.

Nos vemos pronto NAMASTE HARI OM TAT SAT 💕💕
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#yoga #sayulita #sayulitayoga #yogastudio #yogavenue by @yogalossuenos
0
2 months ago
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Happy International Yoga Day! I found this practice nearly 20 years ago and am so grateful for how it’s centered me and helped me to become a mindful, happy person. This first pic was to grab your attn- scroll over!

The most challenging and advanced postures in yoga don’t require balance or flexibility, they require sitting, quieting the mind and calling divine spirit.

Sharing yoga is so rewarding and I’m honored to have led so many in meditation, postures and yoga nidra.

If you have learned yoga with me and were inspired, please drop a comment. Thank you for the honor! taken in Sayulita, Nayarit, Mexico by @yogalossuenos
10
4 months ago
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✨ Welcoming the Rains ✨
Sound Healing Journey
📍Hotelito Los Suenas
Sayulita, Nayarit, Mexico 🇲🇽

🗓 Monday June 8th 2026
⏰ 7:30 PM Cost: $250MXN

Join me for a heart-centered evening of sound healing, deep relaxation, and inner connection as we welcome the nourishing rains with gratitude and rejoice.

Through sound, imagination, and heart coherence meditation, we’ll gently enter theta states, where the body’s own intelligence can begin to restore, reset, and repair.

An invitation to soften, journey inward, expand beyond the ordinary, and welcome the magic of life. 🌧️✨
www.waveelements.com
Much Love 
Natacha 
✨ Bienvenida a las Lluvias ✨
Viaje de Sanación Sonora

📍Hotelito Los Sueños
Sayulita, Nayarit, México 🇲🇽

🗓 Lunes 8 de Junio 2026
⏰ 7:30 PM Costo: $250 MXN

Únete a mí para una velada de sanación sonora, relajación profunda y conexión interior mientras damos la bienvenida a las lluvias con gratitud y alegría.

A través del sonido, la imaginación y la meditación de coherencia cardíaca, entraremos suavemente en estados theta, donde la inteligencia natural del cuerpo puede comenzar a restaurar, reiniciar y reparar.

Una invitación a suavizarte, viajar hacia tu interior, expandirte más allá de lo ordinario y darle la bienvenida a la magia de la vida. 🌧️✨ @oshicora @vanessa_morett @yogalossuenos @waveelements @sayulitalifedotcom taken in Hotelito Los Sueños Sayulita by @yogalossuenos
8
5 months ago
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El hotel de mis sueños está en Sayulita, Nayarit y se llama @hotelito_los_suenos 🦋🍃🪷 

#viaje #playa #méxico #sayulita #paraíso taken in Sayulita, Nayarit, Mexico by @yogalossuenos
55
8 months ago
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☀️ SUMMER SANGHA SPECIAL PROMOS☀️

As the pace of summer slows down, we’re creating more opportunities to stay connected, committed, and inspired in our practice.

From June through September, enjoy special cash pricing on class packs, unlimited memberships. Whether you’re looking to deepen your practice or simply maintain a steady rhythm, we’re here to support you.

✨ Valid June–September
✨ Cash payments only
✨ Credit card prices remain at regular rates

☀️PROMOCIONES DE VERANO☀️
De junio a septiembre, disfruta de precios especiales pagando en efectivo en paquetes de clases y membresías ilimitadas. Ya sea que busques profundizar en tu práctica o simplemente mantener una rutina constante, estamos aquí para apoyarte.

🌿 Más práctica
🌿 Más comunidad
🌿 Más yoga

✨ Promoción válida de junio a septiembre
✨ Precios especiales únicamente en pagos en efectivo
✨ Los pagos con tarjeta mantienen las tarifas regulares
@hotelito_los_suenos by @yogalossuenos
5
5 months ago
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