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RomanaKalinic | YOGA 🧘🏼‍♀️

@yogawithromy

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✨ 300hr Kundalini & Hatha yoga teacher🔅
✨ Certified Life Coach @lifecoachromy
✨ Reiki healing 🙌
✨ DM for private classes 🧘🏼‍♀️

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Happy moments from Mexico 🤎🌮🌊🌅

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#alogives #yoga #yogaforeverybody #igram #alomoves #igyoga #igyogacommunity #yogaeverydamnday #yogachallenge #yogalove #yogagirls #yogastudent #yogapractice #yogatribe #yogafam #bestyogaphotography #yogateacher #myyogajourney #myyogapractice #yogaeveryday #yogalover #headstand#aloyoga #yogafeature #yogaworld #yogaaddicted #alochallenge #yogachallenge #yogadoha #coupleyoga #yogacouple taken in Azulik Wellness by @yogawithromy

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10

2 years ago

How to find balance in balancing yoga poses and why are they so important?

👁️ Steady gaze (drishti) can help you draw your outward-looking eyes (and mind) inward, so that your asana routine becomes a moving meditation.

Don’t rush into the pose, go slowly and keep a steady gaze at one focal point.

This asanas, apart from physical benefits; strength, flexibility, better posture, have significant impact onto our mind and overall health. They balance left and right brain thus Ida and Pingala nadis (energy channels) and when these two are in balance the body enters an optimal state of energy flow that puts us in the best position to experience optimal health. Mind becomes still and focused.

Which one of the balancing poses is your favorite one?

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#sugarcanepose #yogateacherdubai #halfmoonpose #shoulderopening #balancingpose #yogagirl #bindingyogaposes #yogajourney #yogaprogress #dailypractice #yogadaily #yogaforeveryone #yogafam #yogatime #yogapractice #yogalover #yogafun #yogaislife #ysydcrew #yogiseeyogido #alomoves @ysydcrew @yogagoals @yogainspiration @yogachannel #armbalance #armbalances #yogaforfemalehealth by @yogawithromy

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2 years ago

The beauty you see in anything is a reflection of beauty in you. 💚🙏 @alo.me @aloyoga

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#marichyasana #yogateacherdubai #bindpose #shoulderopening #binding #yogagirl #bindingyogaposes #forwardfold #yogajourney #yogaprogress #dailypractice #yogadaily #yogaforeveryone #yogafam #yogatime #yogapractice #yogalover #yogafun #yogaislife #ysydcrew #yogiseeyogido #alomoves @ysydcrew @yogagoals @yogainspiration @yogachannel #fallenangel #funkyarmbalance #armbalance #armbalances #yogaforfemalehealth by @yogawithromy

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9

3 years ago

In Trikonasana, we are seeking the yantric ideal of straight clean lines to access the union of our material and spiritual impulses. The material impulse helps us to be careful when practicing out of concern for our physical well-being whereas the spiritual impulse spurs us on to seek greater depth and intensity. As in all asanas, we learn to balance the dualities of courage and caution.

@alo.me @aloyoga

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#trikonasana #yogateacherdubai #shoulderopening #yogagirl #yogadamachills #reikidubai #yogajourney #yogaprogress #dailypractice #yogadaily #yogaforeveryone #yogafam #yogatime #yogapractice #yogalover #yogafun #yogaislife #ysydcrew #yogiseeyogido #alomoves @ysydcrew @yogagoals @yogainspiration by @yogawithromy

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5

3 years ago

When you feel a peaceful joy, that's when you are near truth.💚
Rumi

@alo.me @aloyoga

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#goddess #yogateacherdubai #bindpose #shoulderopening #binding #yogagirl #yogadamachills #reikidubai #bindingyogaposes #forwardfold #yogajourney #yogaprogress #dailypractice #yogadaily #yogaforeveryone #yogafam #yogatime #yogapractice #yogalover #yogafun #yogaislife #ysydcrew #yogiseeyogido #goddesspose #alomoves @ysydcrew @yogagoals @yogainspiration taken in Dubai, United Arab Emirates by @yogawithromy

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3 years ago

@aloyoga is coming to the Middle East! 🤍🙏

@alo.me

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#goddess #yogateacherdubai #bindpose #shoulderopening #reikihealingdubai #yogagirl #yogadamachills #reikidubai #bindingyogaposes #forwardfold #yogajourney #yogaprogress #dailypractice #yogadaily #yogaforeveryone #yogafam #yogatime #yogapractice #yogalover #yogafun #yogaislife #ysydcrew #yogiseeyogido #goddesspose #alomoves @ysydcrew @yogagoals @yogainspiration #hipmobility #hipopener #reikihealerdubai #meditation #meditationpractice taken in Burj Al Arab, Dubai by @yogawithromy

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7

3 years ago

When we go about our daily lives and our normal way of thinking, we perceive as everything is happening to us. We are the center of the universe, comparing ourselves and our circumstances to those around us.

In yoga and meditation we give ourselves time to close our eyes and sit in stillness and quiet, we disconnect from the material world and we turn inward and we are able to simply BE. 🧘

In mindfulness we appreciate life itself and our inner wisdom, our heart, intuition and that same beauty and inner nature of others. We don’t compare, there is no jealousy. We simply see and appreciate the beauty in the world.🥰

As we breathe the air through the trees, we become the trees. As we eat the food of the earth, we become the food of the earth. We realize that we are all one, interconnected. As we expand our perspective, loneliness disappears and only love remains. Because love for all is love for yourself.♥️

As we expand our perspective, minor stresses become insignificant because all there is - love and compassion. The Self dissolves, disappears. And once you tap into that world there is no going back. 🙏

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#eaglepose #yogateacherdubai #bindpose #shoulderopening #binding #yogagirl #yogadamachills #reikidubai #bindingyogaposes #forwardfold #yogajourney #yogaprogress #dailypractice #yogadaily #yogaforeveryone #yogafam #yogatime #yogapractice #yogalover #yogafun #yogaislife #ysydcrew #yogiseeyogido #goddesspose #alomoves @ysydcrew @yogagoals @yogainspiration taken in Tulum,Mexico by @yogawithromy

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3 years ago

Why you should meditate more? 🧘🏼‍♀️

We live in a society that does not value the non-material. Even our science is considered materialistic science, because we focus on the stuff we can measure, what we can see and feel. Instead of looking at the mind, we look at the brain. Instead of looking at emotions we look at brain chemicals, and we try to filter everything into this reality of objects.

In meditation when we close our eyes we shut out that material world. We turn our attention inward and we are able to experience a universe beyond that material world. We see the atoms that were birthed into the stars, and we see that connection between all life on this planet, which is connected. And there is no more separateness, there is no more fear. To sit in that space of oneness is to have our consciousness expanded to the collective consciousness of every sentient being on this planet. 🙏💕

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#goddess #yogateacherdubai #bindpose #shoulderopening #reikihealingdubai #yogagirl #yogadamachills #reikidubai #bindingyogaposes #forwardfold #yogajourney #yogaprogress #dailypractice #yogadaily #yogaforeveryone #yogafam #yogatime #yogapractice #yogalover #yogafun #yogaislife #ysydcrew #yogiseeyogido #goddesspose #alomoves @ysydcrew @yogagoals @yogainspiration #hipmobility #hipopener #reikihealerdubai #meditation #meditationpractice taken in Dubai, United Arab Emirates by @yogawithromy

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3 years ago

Your life is a sacred journey & it is about change, growth, discovery... You are on the path & from here you can only go forward, shaping your life story into a magnificent tale of triumph, beauty, wisdom & love! 💚👑🕊️
~ Caroline Adams

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#goddess #yogateacherdubai #bindpose #shoulderopening #binding #yogagirl #yogadamachills #reikidubai #bindingyogaposes #forwardfold #yogajourney #yogaprogress #dailypractice #yogadaily #yogaforeveryone #yogafam #yogatime #yogapractice #yogalover #yogafun #yogaislife #ysydcrew #yogiseeyogido #goddesspose #alomoves @ysydcrew @yogagoals @yogainspiration taken in Tulum,Mexico by @yogawithromy

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3 years ago

Romanticize your life🩷✨

Fall in love with it. Fall in love with the small things, the seemingly insignificant things. Fall in love with exercising in the morning and making dinner every night. Fall in love with every person you meet, every sight you see. Fall in love with the way birds sing and the way plants grow. Fall in love with your daily walks, with your favorite books, your best recipes. Fall in love with your errands, fall in love with your routine.🌺

Have a lovely weekend 🤗🌺

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#standingasana #mallorca #yogateacherdubai #bindpose #shoulderopening #binding #yogagirl #bindingyogaposes #backbend #yogajourney #yogaprogress #dailypractice #yogadaily #yogaforeveryone #yogafam #yogatime #yogapractice #yogalover #yogafun #yogaislife #ysydcrew #yogiseeyogido #alomoves @ysydcrew @yogagoals @yogainspiration @yogachannel taken in Son Fogueró by @yogawithromy

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10

3 years ago

Funky Fallen Angel for Sunday! 😇🪽 Hope you are having a wonderful day! ♥️🥰🤗

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#marichyasana #yogateacherdubai #bindpose #shoulderopening #binding #yogagirl #bindingyogaposes #forwardfold #yogajourney #yogaprogress #dailypractice #yogadaily #yogaforeveryone #yogafam #yogatime #yogapractice #yogalover #yogafun #yogaislife #ysydcrew #yogiseeyogido #alomoves @ysydcrew @yogagoals @yogainspiration @yogachannel #fallenangel #funkyarmbalance #armbalance #armbalances #yogaforfemalehealth taken in Dubai, United Arab Emirates by @yogawithromy

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3 years ago

Come and practice with me on my YouTube channel. Swipe left for a short preview 👈

This 20-minute yoga practice for the hamstrings and hips focuses on releasing tension and promoting flexibility & mobility.

Link is in my bio, my stories or search for “yogawithromy”.

See you on the mat! 🧘🏼‍♀️Leave me some feedback and subscribe for the new videos coming up 🙏

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#yogapracticedaily #yogateacherdubai #bindpose #shoulderopening #yogaforhips #yogagirl #bindingyogaposes #forwardfold #yogajourney #yogaprogress #dailypractice #yogadaily #yogaforeveryone #yogafam #yogatime #yogapractice #yogalover #yogafun #yogaislife #ysydcrew #yogaforstress #yogiseeyogido #alomoves @ysydcrew @yogagoals @yogainspiration @yogachannel by @yogawithromy

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3 years ago