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@yorrr_ming

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1985 | RUN · RIDE · HIKE · TRAVEL · DIVE
여행같은 삶을 추구하는 40대 여자
Wellness · Outdoor · Life · Beauty
쇼호스트 아나운서 MC / YouTuber 예르밍
@suunto @scottsportskorea

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주말에 뭐하세요? 저는 물놀이의 끝판왕 #캠프통포레스트 다녀왔어요

지난 겨울에 와서 실내수영장이랑 찜질방에서 잘 놀았는데
여름에 왔더니 진짜 여기가 수상놀이터!!

분위기 너무 좋은 야외수영장에 자리 잡아두고 여유좀 즐기다가
출발 드림팀 놀이로 워터파크에서 힘좀 빼주고
너무 많아서 이름도 다 모르겠는 수상보트 기구들에 메달려보고

캠프통 하면 가장 유명한 #워터타노스 !!! 드디어 타봤어요!!
대형 보트에 탄채로 물에 포가 떠지는 느낌...? ㅋㅋㅋㅋㅋ
엎드리라고 할때 최대한 납작 엎드리세요 진짜 사라지는 수가 있음

아무튼 놀게 너-무 많아서 진짜 오랫만에 시간 가는줄도 모르고 하루종일 물에서 놀았네요

한개씩 타려면 진짜 비쌀텐데 자유이용권이 있으니 핵가성비에요
홈페이지 참고해서 가세욥 :D

📍캠프통포레스트 @camptong_official

- 경기 가평군 설악면 자잠로 377
- 네이버, 카카오맵 예약 가능
- 빅3, 빅5, 자유이용권, 자유이용권(숙박) 등 상품 다양함

재밌었다😏 taken in 캠프통아일랜드 · 캠프통포레스트 by @yorrr_ming

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a year ago

집근처 나만의 애정하는 달리기 코스가 있나요?
있으면 좀 공유해줘요 :D

내가 좋아하는 코스 1위는 #서울식물원

여행도 좋지만 역시 집이 최고네요 ㅋㅋㅋㅋ
일주일만에 내집 침대에서 자고 소소히 집근처 러닝으로 시작하는 아침

올해 첫 평냉 스타트!!!
”평냉 좋아하세요?“ taken in 서울식물원 by @yorrr_ming

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a year ago

굇수들한테 끌려서 벚-서-남한강길 라이딩...💦😅

아둥바둥 벚고개 지나고 서후고개 올라가는데

“언니 PR 알아요?” 이래서 PR이란게 뭔지 아느냐는 줄..
나 이제 그정도는 안다고 자신있게 “응! PR은 알지!”

그랬더니 서후고개 PR을 물어보는거 였다...

서후고개는 무사히 잘 올라가는게 목표지 PR이란걸 생각해본적이 없는데

갑자기 “아 오늘 예름언니 PR하는날!”
“언니 오늘 PR찍을거에여 나만 잘 따라와요!!”

.....“!?!!!???”

그렇게 무서운 동생들한테 질질 끌려서 업힐지옥을 맛보았다

굇수들은 어떤 업힐을 가야 나처럼 끙끙 거리는거에여...?
어쨋든 Success ✌️

(자전거 슨생님들은 차원이 다르다..)

🗺️ @suuntokr taken in 서후고개 by @yorrr_ming

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2 years ago

불과 어제였는데 오늘 비가 억수로 내리니깐 더 꿈같다.

나랑 함께해줘서 고마워🌿
@twosora

대회 너무 좋았어요
@dtrail_official @aenet_runner by @yorrr_ming

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3 hours ago

우리 모두 웃는 일이 많았으면 좋겠습니다

사진 찍어주시느라 수고하신 작가님들 너무 감사드려요
📸 @kks_snap @skyleemin @ddongbin @zzeongwu_ @h9ahn
@svngwe @runner.rico @jeonybee @patontherun @nightgoldx2
@key.runnning @runraengggu @kicheol_park @zerotation__ @cubix__ @dudung.film__ @2onesnap @hyun9402 @getit.don
@photo.by.istj @jade_star.p @runnergraphy @zero_run_pic
@rundurumee

누가 이렇게 좋은걸 만들었어!
@showyourmoment @unnormal_wook

내 러닝 메이트
@suuntokr @kabuto.korea

@seoulrace @dongailbo_official by @yorrr_ming

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3 days ago

#광고

기부도 하고 달리기도 하는 러닝 행사 소개해드려요!

<우리함께런 with 빗썸나눔>

11월 15일 여의도 물빛무대 앞 광장에서 시작해
5km/ 10km를 선택해서 달리는 이 행사는
빗썸의 사회공헌 브랜드 ’빗썸나눔‘과
어린이 복지 재단 ’초록우산‘이 함께하는 러닝 페스티벌입니다.

비경쟁 행사인 만큼 사랑하는 가족과 친구, 연인과 함께
선선한 가을 여의도 한강 공원을 달리고
참가비는 기부되어 취약계층 아이들을 위해 쓰일 수 있으니
마음도 따듯해지는 행사!

선착순 참여 가능한 행사로 마감 전 접수를 서둘러 주세요 :)
🧡자세한 신청 방법은 @bithumb_official 프로필 링크에서!

건강도 행복도 채울 수 있는 행사에 동참해주세요!

행사명 : 우리함께런 with 빗썸나눔
날짜 : 11월 15일(일요일)
장소 : 여의도 한강공원 물빛무대 앞 광장
접수 기간 : 현재 진행중 ~ 선착순 마감까지!

#우리함께런with빗썸나눔 #우리함께런 #빗썸나눔 #기부런 by @yorrr_ming

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4 days ago

AI아니고
협박 받는중 아니에요

이런건 쉬우니까 나도 할수있음
40대도 할수있어요 여러분?

어때 내 웨이브...? by @yorrr_ming

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5 days ago

나 어쩌면 서울레이스 하프 PB...?

이틀전 그란폰도 다녀오고 어제까지 먹커버리 했더니
세상에 보름달이 되어버린 내 얼굴...

다리가 너무 굳어서 진짜 걷고 싶었는데 ‘포기만 안하면 언젠간 끝난다!!!’ 속으로 외치면서 최대한 즐겼다!

저번주부터 날요 출전하는 대회마다 날씨 좋은거 다들 알란가 몰라요?!
다들 나만큼 즐거우셨죠?😉🤍

#서울레이스2026 #서울레이스하프 by @yorrr_ming

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7 days ago

커피한잔할래요?
Prologue #2 with our Ambassador @yorrr_ming

따스한 햇살과 바람을 느끼며 달리는 시간.
그리고 라이딩 끝에 함께 나누는 커피 한 잔.

카페 드 사이클리스트 앰배서더 르밍님과 남산을 달리고, 좋아하는 카페에 들러 이야기를 나눴습니다.

라이딩을 시작할 때의 두려움부터 일상 속 작은 여행, 사진과 스타일을 즐기는 방법까지.

커피 한 잔과 함께, 르밍님의 라이딩 이야기를 만나보세요.

@thebakerstable_seoul
#카페드사이클리스트 #CafeduCycliste #키네틱웍스 #Kineticworks앰버서더 taken in 신사동 가로수길 by @yorrr_ming

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8 days ago

특별한 마라톤 후기*
경주의 아름다운 밤을 달리는 ’소노 런트립 180K in 경주‘

반짝이는 보문호와 벚꽃길, 경주랜드를 달리는 가을밤 낭만도 좋은데
마라톤 하는 양들이랑 사랑스러운 댕댕이 선수들까지 함께 달려서 더 엔돌핀 넘치던 시간이였어요.

대회 시작 전부터 다양한 이벤트 부스도 즐기고 러닝 끝나고는 노라조 공연에 도파민 풀 충전!

여기에 코지 그 자체인 소노 객실에서 편안히 쉬고, 풀앤스파 이용권으로 충분히 휴식을 즐긴 말그대로 진짜 힐링과 건강, 귀여움과 아름다움이 다 공존한 런트립!

댕댕이 없이 온 사람들도 대리 힐링이 되던 기분 좋은 시간이였답니다 :)

이번에 나온 스마트태그3는 아이폰도 위치 기록이 가능해진 덕분에 이날의 러닝 맵도 덤으로 간직하기...☆

다음엔 또 언제 하나요?
다른 지역 소노에서 또 하나요? 그때 다시 올래요…

#소노호텔앤리조트 #소노런트립180K #나이트런 #러닝대회 #경주숙소추천 taken in 경주 by @yorrr_ming

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8 days ago

어제 공주는 여름 같았는데, 오늘 서울은 가을 느낌이 물씬🤎

전날 빙그레 그란폰도 다녀와서 묵직해진 다리를 브런치 카페 라이딩으로 풀어주고 힐링하고 왔어요

내일을 위해 하루 가볍게 쉬어가기
내일 서울레이스 오시는 분?👋

제가 애정하는 카페 하나 풀어드렸으니 다음엔 매니저님들꺼 공유해주세요!?ㅋㅋㅋ

그래서 오늘 내 무드는 @cafe_de_cyclist 🤎

아! 오늘 나의 브런치 카페 궁금하신 분? 손! by @yorrr_ming

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8 days ago

빙그레그란폰도 나두 와봤다!
예보로 미리 봤던 날씨 걱정이 무색하게 쨍하니 여름같던 날씨로 진짜 신나게 잘타고 완주🔥

덕분에 백년만에 뚱바를 먹어봤네요(동심 지켜!)

가을의 공주, 너무 예쁘네요
벚꽃길도 길게 늘어서 있던데 봄의 공주도 달리러 와봐야지🤍

함께해서 좋았다 팀감자🔥
(혼자 옷 안챙겨와서 옥의티였던 르미...) by @yorrr_ming

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9 days ago