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HIRO

@yourdailyhiro

18.3K

followers

3826

following

Supplements for a daily edge:
💦 Hydration, For Grown-Ups
🧠 Signal, For Focus
🧬 Clean Creatine
🍓 Collagen Superfood Blend
🌱 Protein Superfood Blend

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Your brain runs everything and it’s usually the last thing you look after.
Signal is our daily nootropic for focus, memory and clarity — Cognizin® citicoline, Lion’s Mane, L-theanine, Korean ginseng, Zynamite®, B vitamins and zinc. Two capsules, mid-morning.
Live now, with a free Hydration tube on every order.
Shop via the link in bio.
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#SignalNootropics #nootropics #brainhealth #focus #HIRO by @yourdailyhiro

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4 months ago

Keep your hydration on point with HIRO.

Hydration that actually hits. 💦

Packed with essential electrolytes to help you recover faster.

Try it for yourself and see why we’ve been awarded best-tasting electrolytes by BBC GoodFood & The Independent. 🧡

#rehydrationtablets #electrolytetablets #hydrationtablets by @yourdailyhiro

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4

a year ago

Crossing a finish line always hits differently, but today felt extra special. 🏃‍♂️💨

First race back post-injury at the Cardiff Half Marathon!

Today wasn’t about setting records or chasing a PB; it was about trading ego for patience, taking it slow, and listening to my body every step of the way.

Managed to run the whole thing completely pain-free and felt strong (ish lol) from start to finish. A great reminder that recovery isn’t a straight line, but being back out on the road feels incredible. Building back better, step by step.

Massive love to @yourdailyhiro for always keeping me hydrated and on track! 🦾✨ taken in Cardiff, Wales by @yourdailyhiro

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9 days ago

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2 months ago

Some days ask more of your body than water alone can give. Especially in summer heat.

Something’s coming for exactly that.
Can you tell what it is yet?

بعض الأيام تحتاج من جسمك أكثر مما يمنحه الماء وحده. خصوصاً في حر الصيف

هناك شيء قادم لهذا بالتحديد
هل تستطيعين تخمين ما هو؟

#بنات_نارنج #BanatNareng #صحة_المرأة #WomensHealth by @yourdailyhiro

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2 months ago

☀️ Summer Sale is here - spend £30, get 30% off

Daily Stack : £69 -> £48.30

Stock up on the summer essentials while stocks last. by @yourdailyhiro

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0

3 months ago

I have no words to describe how grateful I am for everyone that donated, sweated, laughed, loved and lived ©️in our annual Pride event last night, raising funds our trans siblings 🏳️‍⚧️ @mermaidsgender

Hosted in the incredible art gallery at @artotellondonhoxton powered by @yourdailyhiro that provided electrolytes for the community and @lululemon kindly donating 5 gifts to our lucky winners of “Spin the bott(om)le” also ©️ a special thanks to @thea_chee for being the official photographer 🥹

I am only a simple girl standing in front of all of you asking you to laugh at my jokes and applaud dancing, so thank you for doing that. 🫶🏼

See you in December for our Christmas special 🩵
Loads of love, Janet xoxo 💋

#londonpride #transright #prideworkout taken in art'otel London Hoxton by @yourdailyhiro

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3 months ago

We’ve teamed up to give one lucky winner the ultimate refresh & refuel prize bundle worth over £250, from:

🍹 Holos Kombucha: Organic, authentically brewed kombucha and fibre-enriched sparkling tea.
⚡ Hiro: Award-winning electrolyte tablets and powerful greens powders for daily wellness.
🔥 Sweat Lounge: Infrared saunas in the heart of London.
🥗 Field Doctor: Award winning, dietitian designed meals.

To enter:
✓ Follow @holoskombucha, @yourdailyhiro, @sweatlounge.london and @fielddoctoruk
✓ Tag a friend in the comments (each comment = one entry)

Terms and conditions:
- UK Entrants only
- No cash prize alternative

The winner will be contacted on 9th July via DM.
Good luck!
#giveaway #wellnessgiveaway #healthyliving by @yourdailyhiro

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945

3 months ago

⏳ One week to go.⁠
⁠
Win our Summer Recovery Kit Bundle worth over £100, packed with everything you need for long days, late nights and better mornings.⁠
⁠
The prize includes:⁠
• 6 packs of @Reboundrecovery.co⁠
• 1 @Facegym SPF⁠
• 12 cans of @Tenzing ⁠
• 5 nutritious energy bars @indisupplements ⁠
• 3 Litres of alkaline water @actiphwater ⁠
• 2 tubes of electrolytes @Yourdailyhiro ⁠
To enter:⁠
✨ Sign up to our email list via the link in bio⁠
✨ Like this post⁠
✨ Tag 3 friends in the comments⁠
⁠
That's it!⁠
⁠
Giveaway closes on 26th June.⁠
⁠
#ReboundRecovery #SummerRecovery #NextDayRecovery #GoodNightsBetterMornings #SummerEssentials⁠
⁠
⁠ by @yourdailyhiro

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4 months ago

Clean energy. Zero compromises. ⚡  HIRO Clean Creatine is designed to support performance, focus, and recovery just without stimulants, additives, or unnecessary extras.   Just pure creatine, backed by results.  
✔️ Supports cognitive function & focus ✔️ Helps muscle & bone health ✔️ Aids natural energy production ✔️ 100% pure micronised creatine monohydrate 
Simple formula. Powerful results.  #HIROHealth #CleanCreatine #CreatineMonohydrate by @yourdailyhiro

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0

4 months ago

Summer plans sorted. Recovery plans?

Win a Summer Recovery Bundle worth over £100, packed with hydration, electrolytes, energy support and Rebound Recovery. Everything you need for long days, late nights and better mornings.

The prize includes:
•⁠ ⁠6 packs of @Reboundrecovery.co
•⁠ ⁠1 @Facegym SPF
•⁠ ⁠12 cans of @Tenzing
•⁠ ⁠5 Gut Superfood Bars @indisupplements
•⁠ ⁠3 Litres of @actiphwater
•⁠ ⁠2 tubes of @Yourdailyhiro electrolytes

To enter:
✨ Sign up to our email list via the link in bio
✨ Follow us
✨ Like this post
✨ Tag 3 friends in the comments

BONUS ENTRY if you buy Rebound Recovery packs with 15% off

GIVEAWAY15 at checkout
That’s it!
Giveaway closes on 26th June.

#ReboundRecovery #SummerRecovery #NextDayRecovery #GoodNightsBetterMornings #SummerEssentials by @yourdailyhiro

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4 months ago

⚡ 3 Quick Facts About Creatine:

1️⃣ It’s ultra-researched: With 500+ studies backing it, creatine is the most proven supplement on the market for building strength and power.

2️⃣ Your body makes it: It’s not a synthetic chemical—your liver produces it daily, and you get it naturally from steak and seafood.

3️⃣ It’s a brain booster: It’s not just for muscles! Creatine feeds your brain’s energy levels, improving memory and focus (especially when you’re low on sleep).

WORKOUTWITHMATTEO at checkout for 20% off or link in bio 🫱🏽‍🫲🏼

Drop a 💪🏽 if you’re already taking it!
#creatine #fitnessmyths #gymtips #supplements #workoutscience fitnesstips by @yourdailyhiro

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5 months ago