Instagram story viewer> @yubacitycf> Posts

Yuba City CrossFit | HYROX Training Club

@yubacitycf

1.6K

followers

376

following

Community • CrossFit • HYROX Training Club For every body. Every level.
↓
www.yubacitycrossfit.com

POSTS STORIES REELS TAGGED

We do things differently—on purpose.
At Yuba City CrossFit, we’re committed to our craft: thoughtful coaching, meaningful progress, and meeting every person exactly where they are.
Different backgrounds. Different goals. Different journeys. One community built around helping people become stronger—in and outside the gym.
Our craft is coaching. Our purpose is people.
This is Yuba City CrossFit. 💛 taken in Yuba City CrossFit by @yubacitycf

83

14

a month ago

Sweat, good vibes, and a whole lot of hard work! 🔥💪

We’re bringing the energy, pushing our limits, and having a damn good time doing it! 🚀

HYROX classes are BACK this Monday! 🏃‍♀️🏋️‍♂️

📅 Class Schedule:
🔥 Mondays | 5 PM
🔥 Wednesdays | 5 PM
🔥 Saturdays | 8 AM

💥 FREE for all YCCF members!

And let’s just say… we’ve got something pretty exciting coming in a few weeks. 👀🤫

Stay consistent. Show up. You won’t want to miss what’s next! 😏

#YubaCityCrossFit #YCCF #FitnessCommunity #StrongerTogether #FunctionalFitness taken in Yuba City CrossFit by @yubacitycf

21

5

a day ago

🎃🦃🎄🎅🏼🎁✨ The holidays are coming, and life is about to get BUSY!

But that doesn't mean your progress has to stop. 💪

Consistency isn't about perfection. It's about preparing for the busy season, giving yourself flexibility, and continuing to show up for YOU! ❤️

Enjoy the holidays, make memories, and remember that a little effort now goes a long way! 🙌

📲 NEW BLOG IS LIVE! Head to the LINK IN BIO to read more!

#YubaCityCrossFit #ConsistencyOverPerfection #HolidayFitness #HealthyHabits taken in Yuba City CrossFit by @yubacitycf

26

0

2 days ago

🍂 YCCF FRIENDSGIVING 2026 🍂
Grab a same-sex partner and get ready for our gauntlet-style event! You’ll compete in a series of 7-minute workouts. Please plan for your scheduled time slot to take up to 45 minutes in total.
Want to compete with a friend who isn’t a YCCF member? Bring them in! We’re opening this event to our members and their guests, and we’d love to have them join us.
📅 Saturday, November 14
💪 $110 per team
⏱️ Select your scheduled time slot
How to register: Stop by the front desk, add your team to the signup sheet, and select your start time.
The workouts will be released over the next few weeks leading up to the event. Stay tuned!
Vendors on-site:
☕ @remnantcoffeeroasters
🥐 @wild.flour_bakingco
For more details, send us a DM, reach out to one of the coaches, or ask Abbey!
#YCCF #Friendsgiving2026 #PartnerWorkout #GymCommunity #FitnessChallenge taken in Yuba City CrossFit by @yubacitycf

44

1

4 days ago

🍂 YCCF FRIENDSGIVING 2026 🍂

Grab a same-sex partner and get ready for our gauntlet-style event! You’ll compete in a series of 7-minute workouts. Please plan for your scheduled time slot to take up to 45 minutes in total.

Want to compete with a friend who isn’t a YCCF member? Bring them in! We’re opening this event to our members and their guests, and we’d love to have them join us.

📅 Saturday, November 14
💪 $110 per team
⏱️ Select your scheduled time slot

How to register: Stop by the front desk, add your team to the signup sheet, and select your start time.

The workouts will be released over the next few weeks leading up to the event. Stay tuned!

Vendors on-site:
☕ @remnantcoffeeroasters
🥐 @wild.flour_bakingco

For more details, send us a DM, reach out to one of the coaches, or ask Abbey! @abbey_anne3
#YCCF #Friendsgiving2026 #PartnerWorkout #GymCommunity #FitnessChallenge taken in Yuba City CrossFit by @yubacitycf

45

4

4 days ago

🚨 PSA!!! 🚨 The trio is going to Disneyland!! @abbey_anne3 @alex_oskian @yubacitycf #bigdawg #crossfit #ncc #yubacitycf by @yubacitycf

80

20

6 days ago

Good luck to Brey, Alex, Jaime, Jose, Joe, and Robert as they compete in the Golden Bear Games! We’re cheering you on—go out there, give it your all, and have fun! 💪🐻🏆🔥
#GoldenBearGames #GoodLuck #TeamStrong #LetsGo taken in CrossFit 916 by @yubacitycf

29

1

9 days ago

New challenge, same crew. 🙌 Hear what one of our members thought about her first HYROX class, and why training functional fitness at YCCF gave her a solid foundation for something more endurance based. Want to try it yourself?

#HYROX #yubacityhyroxtraining #EnduranceTraining #YubaCityfitness by @yubacitycf

40

3

11 days ago

Meet Lauren 👋

Mom. Wife. NICU nurse. Sourdough baker. Snack enthusiast. Espresso-powered. And, according to Lauren herself, the resident safety police who loves organization while somehow living in organized chaos.

Lauren has been doing CrossFit since 2014, and one of the things she loves most about it is the versatility.

CrossFit can meet you exactly where you are. Not every day has to be an all-out effort. Learning to focus on your own RPE, rather than what everyone around you is doing, means you can still get exactly what you need from your workout that day.

But for Lauren, it’s also about the people.

She loves being part of a community where people genuinely want to see each other succeed, and where effort and accomplishments are celebrated just as much as the big wins.

Outside the gym, you’ll find her navigating mom life and NICU nursing, baking sourdough, making as many homemade snacks as she can handle, and probably getting excited about a new recipe dupe.

We’re lucky to have Lauren as part of the YCCF community. 🫶🏽 taken in Yuba City CrossFit by @yubacitycf

55

6

14 days ago

HYROX training is officially underway 🔥

Abbey @abbey_anne3 keeping everyone on track, breaking down the workout, and reminding us to KEEP. MOVING.
You don’t have to be ready for a HYROX race. You don’t have to know what you’re doing. You just have to show up and be willing to work.
Come see what HYROX training at Yuba City CrossFit is all about.
#HYROX #HYROXTraining #YubaCityCrossFit #YubaCityFitness #YubaCity taken in Yuba City CrossFit by @yubacitycf

40

4

16 days ago

Day one was a success 🔥

We had an awesome turnout for our first HYROX training class, and we’re back at it tomorrow at 5 PM.

Curious what HYROX training is all about? Come check it out, train with us, and see what you’ve got.

📍 Yuba City CrossFit
⏰ Tomorrow at 5 PM

#YubaCityCrossFit #YubaCityFitness #YubaSutterFitness #HYROXTraining #HYROX taken in Yuba City CrossFit by @yubacitycf

54

0

19 days ago

HYROX TRAINING STARTS TOMORROW. 🔥

Our first HYROX class kicks off tomorrow at 5PM at Yuba City CrossFit!

Expect a mix of strength, conditioning, running, and HYROX-style movements, all coached and scalable to your current fitness level.

You do NOT need to be registered for a HYROX race. You don’t need HYROX experience. You just need to show up ready to train.

CLASS SCHEDULE
Monday | 5PM
Wednesday | 5PM
Saturday | 8AM

YCCF CrossFit Members: Included with your membership
HYROX-Only Membership: $130

Classes are coached by Abbey @abbey_anne3 + Alex @alex_oskian , so you’re not just walking into a gym and figuring the movements out yourself. You’ll have coaching, movement guidance, proper technique, and structured programming.

Want to see what it’s about before committing? Come try a class as a drop-in.

DM us, text Abbey, or swing by tomorrow at 5PM.

Let’s get to work. 🔥
#HYROX #HYROXTraining #YubaCityCrossFit #YubaCityFitness #HYROXTrainingClub taken in Yuba City CrossFit by @yubacitycf

35

3

21 days ago