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Manuel Yusta Zato

@yustazato

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Brazilian Jiu Jitsu Black belt under Jude Samuel
@zatobjj_mma
BJJ CLASSES 1 TO 1 AT:
@ingloriousgrapplers
@hampsteadbjj

@chefzato.twobroskitchen

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@yustazato #photooftoday #photography #london #islington #blackandwhite #instagramers #insta #repost taken in London Borough Of Islington by @yustazato

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7 years ago

by @yustazato

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15 days ago

#sintra #portugal #holiday #roadtrip #castle taken in Sintra, Portugal by @yustazato

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a month ago

The best thing about Hampstead BJJ isn’t the techniques, it’s the people. Here is a few words from some of the members who make our club what it is.

If you’ve been thinking about trying BJJ, your first class is on us. Come along, meet the team and see what we’re all about.

🥋 No experience needed.
👊 Friendly coaches.
🤝 Supportive teammates.
🔥 Your first class is completely FREE

Drop us a message or use the link in bio to register for your free trial. 🤙🏽

#hampsteadbjj #brazilianjiujítsu #bjj #nogi #grappling taken in MY FITNESS BOUTIQUE LIMITED by @yustazato

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3 months ago

🥋 Ready to start your Brazilian Jiu-Jitsu journey?

At Hampstead BJJ, your membership gives you more than just world-class BJJ training. You’ll also get access to our Yoga, Kickboxing, and Strength & Conditioning classes to help you build fitness, mobility, and confidence on and off the mats.

Whether you’re a complete beginner or an experienced competitor, everyone is welcome.

🎉 Claim your FREE trial session and experience the Hampstead BJJ community for yourself.

📍 West Hampstead
✅ Brazilian Jiu-Jitsu
✅ Kids’ BJJ
✅ Yoga
✅ Strength & Conditioning
✅ Kickboxing
✅ Free Trial for Everyone

Book your free trial today with the link in bio and see why so many people choose Hampstead BJJ as their home on the mats.

#Grappling #HampsteadBJJ #BrazilianJiuJitsu #BJJLondon #Yoga taken in MY FITNESS BOUTIQUE LIMITED by @yustazato

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4 months ago

Open mat session for everyone at @hampsteadbjj this Monday the 25th — don’t miss the chance to get some rolls in this bank holiday 👊🔥

All other BJJ classes will be cancelled that day, with the regular schedule resuming from Tuesday.

#bjj #nogi #brazilianjiujítsu #hampsteadbjj #openmat taken in MY FITNESS BOUTIQUE LIMITED by @yustazato

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5 months ago

Thinking about trying Brazilian Jiu-Jitsu?

Listen to what @daisyswood has to say about training at Hampstead BJJ, it’s a place where everyone feels welcome, whether you’re stepping onto the mats for the first time or looking to level up your game.

Why not come and see for yourself? Your first class is completely FREE.

📍 Hampstead BJJ – West Heath Yard, London
🥋 Beginner friendly
✅ Free trial available

Get in touch and start your journey today!

#bjj #brazilianjiujitsu #hampsteadbjj #hampstead #westhampstead taken in MY FITNESS BOUTIQUE LIMITED by @yustazato

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5 months ago

Here's a fresh take on the turtle attacks from top position - introducing a super secret, never-before-seen back mount triangle. ⚠️🤫 Give it a shot and let us know what you think!

Like, share, and don't forget to claim your FREE trial using the link in bio to learn firsthand.

#nogi #bjjtechnique #bjjmoves #hampsteadbjj #grappling taken in MY FITNESS BOUTIQUE LIMITED by @yustazato

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5 months ago

No better way to spend the bank holiday than training hard on the mats 🤙🏽💪🏽

#openmatbjj #hampsteadbjj #nogi #grappling #bjj by @yustazato

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5 months ago

Check out this sneaky bicep slicer from top turtle, courtesy of Coach @zatobjj_mma @yustazato 💪🏽🔪🐢.

We'll be releasing more instructional videos soon, so be sure to follow us for more cool techniques just like this one.

Don't forget to claim your FREE trial session via the link in bio.

#hampsteadbjj #nogi #bjjmoves #brazilianjiujítsu #bjjtechnique by @yustazato

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5 months ago

Coach @yustazato @zatobjj_mma had an incredible run at Grappling Industries London this past weekend — 4 matches for double gold 🥇🥇 and not a single point conceded.

Absolute dominance from start to finish.

Congratulations Coach 🥳💪🏽 we’re proud to have you leading the way and setting the standard. OSS!

#hampsteadbjj #brazilianjiujitsu #bjj #bjjcompetition #grapplingindustries taken in MY FITNESS BOUTIQUE LIMITED by @yustazato

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5 months ago

Grappling industries this weekend.
Congratulations to everyone that competed. Really big show of effort. taken in University of East London by @yustazato

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6 months ago