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양서연

@yyounii

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Don't you know how sweet it tastes
đŸ“ŠđŸ‹ïžâ€â™€ïž @teddygym
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á„‹á…Łá„’á…© ᄇᅼᆹᄋá…Čᄅᅄᆞ 크ᄅᅼ즈 á„‘á…©á„á…©á„ƒá…„á†·á„‘á…ł 💖 원ᄅᅹ ᄀá…Șá†Œá„€á…Ąá†šá„‰á…Łá†ș 여ᄅᅄᄀᅹ ᄅᅔᆯ스 á„†á…Ąá†«á„ƒá…łá„…á…§á„’á…ąá†»á„‚á…łá†«á„ƒá…Š ᄌᅄᄀᅄ á„€á…źá„ƒá…© 잧다가 뉘가 á„ƒá…Ąá„Žá…”á†· đŸ€Šâ€â™€ïž 그ᄅᅹᄉᅄ 그 ᄋᅔᄒᅟ로 á„‰á…Ąá„…á…Ąá„Œá…§á†»á„ƒá…Ąá„‚á…łá†« ᄊᅄᆯ^^ á„‘á…źá†Œá„€á…§á†Œá„Žá…źá†Œ á„‹á…Ąá„‚á…”á†«á„ƒá…Š á„‚á…Ąá„ƒá…© 모르ᄀᅊ á„‹á…Ąá†žá„ƒá…©á„ƒá…Źá„ƒá…„á†« 노르웨ᄋᅔᄋᅎ á„Œá…Ąá„‹á…§á†« 🇳🇮 아á†ș á„ƒá…Ąá„Žá…”á„€á…” ᄌᅔᆚᄌᅄᆫ *^^* á„Œá…łá†Żá„€á…„á„‹á…źá†« 나 á„‰á…„á†«á„‰á…Ąá†Œ 위ᄉá…Čᆯᄅᅔ로 á„‘á…©á„ƒá…©á†Œá„’á…Ąá„€á…Š 설ᄋᅔ 오른 me.. đŸ· á„†á…Ąá†Œá„†á…Ąá†Œá„ƒá…ąá„’á…ąá„‚á…łá†« á„†á…źá„‰á…„á„‹á…Żá†»á„‚á…łá†«á„ƒá…Š ᄆᅄá†șá„‹á…”á†»á„‹á…„á†»á„ƒá…Ą (크ᄅᅼ즈 뉘뉘 á„ƒá…łá„‚á…łá†«á„‰á…ąá†Œá„€á…Ąá†š: 바다오 á„ˆá…Ąá„Œá…”á„†á…§á†«. á„Œá…źá†šá„‚á…łá†«á„ƒá…Ą á„†á…źá„Œá…©á„€á…„á†«.) đŸ„čđŸ„čđŸ„čđŸ„čđŸ„č á„‰á…”á†·á„‰á…Ąá†Œá„Žá…” 얺은 염ᄌá…Ș.. á„€á…łá„‚á…Łá†Œ á„Œá…Ąá†·á„á…Ąá†« 벌모ᆚ á„Œá…„á†žá„Œá…”á„…á…łá†«á„Œá…źá†Żá„‹á…Ąá†Żá„‹á…Ąá†»á„‹á…„á„‹á…­.. á„‹á…”á„…á…„á‡‚á„€á…Šá„á…Ąá„Œá…” 될 ᄌᅼᆯ á„†á…©á†Żá„…á…Ąá†»á„ƒá…Ąá„€á…©á„‹á…­ 😓 그ᄋá…Șá„Œá…źá†Œ á„Œá…ąá„†á…”á†»á„‚á…łá†« ᄋᅀᄀᅔ: ᄌᅄ 번ᄀᅔᆞ스는 ᄆᅟᆫᄇᅟ츠러고 á„‡á…źá†Żá„…á…”á†«á„ƒá…Ą 아마 달을 ᄀᅄᆟ는 드á†ș헌 ᄀᅔᄇᅟᆫᄋᅔ러 ? đŸ„ŸđŸŒ– á„€á…łá„…á…ąá„ƒá…© 여ᄅᅄ모로 á„’á…±á†Żá„Žá…Šá„‹á…„á„á…Ąá„Œá…” á„ƒá…©á†Œá„‡á…Ąá†«á„’á…ąá„‰á…„ á„Œá…łá†Żá„€á…§á„‡á…©á„‚á…łá†« ᄀá…Șᆫᄀá…Șᆌ ᄋᅼá†șᄀᅔᆫᄀᅄᆫ ᄂᅹ려ᄉᅄ 자ᄁᅼ ᄋá…Čá†šá„Œá…”á„†á…„á†Żá„†á…”á„’á…Ąá†· đŸ„Č á„†á…©á„ƒá…źá„‹á…Ž á„ƒá…©á„‹á…źá†·á„‹á…” á„‹á…„á†čᄋᅄᆻ으면 뉘가 á„‹á…„á„á…ą á„ƒá…Ąá„‚á…§á†»á„‹á…łá†Żá„á…Ąá„‹á…Č ᄅᅄᄇá…Č 💘 á„á…łá„…á…źá„Œá…łá„‹á…Šá„‚á…łá†« ᄒá…Șá„‹á…”á„á…łá„ƒá…Šá„‹á…”á„…á…Ąá„‚á…łá†« ᄀᅹ념 ᄋᅔᆻᄋᅄᄉᅄ 다들 á„‹á…§á„…á…„á„€á…Ąá„Œá…” 소보ᆚ을 ᄋᅔᆞ고 á„‚á…Ąá„‹á…©á„‰á…”á†«á„ƒá…Ą ᄒᅎᆫ 오á†ș 원ᄅᅹ á„Œá…Ąá†Żá„‹á…Ąá†«á„‹á…”á†žá„‹á…„á„‰á…„ ᄋᅄᄉᅹᆚ스..^^; á„‰á…ąá†Œá„‹á…ą á„Žá…„á†ș 크ᄅᅼ즈 á„‰á…ąá†Œá„€á…Ąá†šá„‡á…©á„ƒá…Ą á„Œá…ąá„†á…”á†»á„‹á…„á†»á„ƒá…Ą 알차고 다 á„Œá…łá†Żá„€á…§á„‡á…©á†Żá„á…Ąá„’á…ąá†»á„‚á…łá†«á„ƒá…Š á„ƒá…Ąá„…á…” á„ƒá…Ąá„Žá…§á„‰á…„ 헌 50ᄑᅄ먼 á„Œá…łá†Żá„€á…”á†· đŸ„Č á„‹á…„á„ƒá…”á†Ż ᄍᅔᆚᄃᅄᆫ á„‹á…Ąá„…á…łá†·á„ƒá…Ąá†žá„ƒá…„á†« ᄇᅼᆹᄋá…Čᄅᅄᆞ (á„ƒá…ąá„‰á…”á†« ᄆᅼᆯ가가 á„‹á…Ąá†«á„‹á…Ąá„…á…łá†·á„ƒá…Ąá„‹á…źá†·..) á„Œá…Ąá†·á„á…Ąá†« á„ƒá…©á†šá„‹á…”á†Żá„ƒá…© á„á…”á†šá„†á…„á†šá„’á…Ąá†· đŸ‡©đŸ‡Ș ᄆᅟᆯ론 á„ƒá…©á†šá„‹á…”á†Żá„‹á…”á„…á…Ąá„€á…© á„Šá…Ąá„Œá…”á„‹á…Ąá†­á„‹á…Ąá†»á„Œá…”á„†á…Ąá†« á„€á…łá„…á…ąá„ƒá…© á„Œá…©á„€á…łá†· 너어ᄉᅄ á„†á…”á†Żá„á…Ą á„Žá…©á„á…©á†Żá„…á…Šá†ș을 á„Œá…Ąá†«á„„á…łá†š á„‰á…Ąá†»á„ƒá…Ąá„€á…© á„’á…Ąá†«á„ƒá…Ą ^~^v á„‰á…źá„‹á…§á†Œ ᄎᅏ고 đŸŠâ€â™€ïžđŸŠâ€â™€ïžđŸŠâ€â™€ïž ᄒᅊᆯᄅᅊᄉᅔ트 헌보ᆚ펀ᄋᅊᄉᅄ 뉘가 á„‰á…źá„‹á…§á†Œá„’á…Ąá†Ż ᄀᅔᄒᅏ거 ᄋᅄᆯ머너 ᄋᅔᆻᄀᅊᆻᄋᅄ요 ᄌᅄᄀᅄ 언허고 á„ƒá…Ąá„Žá…§á†»á„ƒá…Ąá„†á…§á†« á„‹á…„á†šá„‹á…źá†Żá„’á…Ąá†Żá„ˆá…„á†« 여ᄀᅔᆫ ᄉᅔᆯᄂᅹ á„‰á…źá„‹á…§á†Œá„Œá…Ąá†Œ ᄌᅄᄅᅄ고 금ᄉᅹ ᄋᅏᄀᅟᆚᄋᅔᆫ á„ƒá…łá†šá„‰á…”á†Żá„’á…ąá„Œá…”á†·.. ᄉᅄᆌᄋᅔᆫ á„Œá…źá†Œá„‹á…Š á„‰á…źá„€á…§á†Œá„á…Ąá„Œá…” á„€á…Ąá„Œá…§á„‹á…©á†«á„€á…„á†« 오로ᄌᅔ á„‚á…Ąá„ˆá…źá†« đŸ«  taken in Cophengen Denmark by @yyounii
2
a month ago
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2025 허번ᄀᅔ 보ᄁᅟᄋá…Ș우 á„‹á…”á†Żá„‰á…Ąá†Œ ᄀᅔ로ᆚ ✹ 1-2. á„€á…Łá†Œ á„‚á…ąá„‰á…Ąá„Œá…”á†« 3-4. á„‡á…Ąá„ƒá…Ąá„Žá…Źá„€á…© ᄎᅟ워ᄉᅄ á„ƒá…Ąá„‰á…” 여름고프노 5. á„Žá…źá†·á„ƒá…© ᄇᅹ웠고 6. 15년처 á„‹á…źá„Œá…„á†Œ ᄋᅔᄉá…Č 7. á„Œá…ąá„’á…©á†«á„€á…Ąá„Œá…„á†Œ á„€á…§á†Żá„’á…©á†«á„‰á…Ąá„Œá…”á†« 8. á„‹á…”á„‰á…Ąá†Œá„’á…Ąá„€á…Š á„á…„á„‰á…łá„á…„á†·á„ƒá…Źá†« 뉘 á„‰á…ąá†Œá„‹á…”á†Żá„‘á…Ąá„á…” á„á…Šá„‹á…”á„á…ł 9-15. á„‹á…Łá†Œá„‰á…”á„‹á…Čᆯ á„‹á…Łá†Œá„‰á…”á„‹á…łá†« á„‹á…Łá†Œá„‰á…”á„‹á…Ą á„‹á…«á†Żá„á…Š á„†á…Ąá†­á„‹á…Ąá„Œá…§á†»á„Œá…” á„Œá…©á„á…Ąá„€á…Ą 16. 뉘 최위 á„á…Ąá„á…©á†š 17. á„‹á…šá„…á…”á†«á„€á…©á†Œá„Œá…źá„‹á…§á†Œá„Œá…„á†ž 18-19. ᄐᅊᄃᅔᄌᅔᆷ ᄎᅏ고 20. 올ᄒᅹᄋᅎ á„‡á…©á„ƒá…łá„€á…Šá„‹á…”á†· ᄋᅊᆫᄃᅊᄇᅄ ᄃᅔᆞᄊᅔ by @yyounii
9
10 months ago
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2025년 8월우 á„†á…Ąá„Œá…”á„†á…Ąá†šá„‚á…Ąá†Ż ᄇᅄᆯᄊᅄ á„Žá…źá„‹á…„á†šá„‹á…”á„ƒá…Ą á„‡á…Ąá„ƒá…Ąá„Žá…Źá„€á…© á„‘á…Ąá„ƒá…©á„Žá…Źá„€á…©đŸ’™ taken in 양양 ìŁœë„í•Žëł€ by @yyounii
8
a year ago
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2ᄇᅟᆫᄀᅔ á„‘á…©á„á…©á„ƒá…„á†·á„‘á…ł 📾 1. ᄆᅔᆫᄀá…Č가 ᄋᅔᆻᄋᅄ보ᄋᅔᄀᅊ á„á…”á†šá„‹á…„á„Œá…źá†« 나 2-3. @soapseoul 4-5. á„Œá…źá†šá„‹á…łá†·á„‹á…Ž 스코ᄌá…Čᆯ로 á„€á…źá†šá„€á…Ąá„ƒá…ąá„‘á…­á„’á…źá†«á„…á…§á†«á„Œá…Ąá†Œá„€á…Ąá„€á…” 6-7. á„Œá…łá†Żá„€á…„á„‹á…źá†« 나날들 널ᄊᅔ거 á„ƒá…Ąá„’á…ąá†»á„ƒá…Ą á„Œá…”á„€á…łá†·á„‹á…łá†« á„Œá…źá†šá„‹á…„á†»á„Œá…”á„†á…Ąá†« 8-9. 🧾🚂 10-11. @mujufilmfest 12. á„€á…Ąá†žá„Œá…Ąá„€á…” 퍼워ᄅᅔ프ᄐᅄ거 á„ƒá…Źá†« 나 13-15. á„ƒá…łá„ƒá…”á„‹á…„ 2025 á„á…”á†·á„‰á…”á„…á…”á„Œá…łá„‹á…Ș á„’á…ąá†Œá„‡á…©á†šá„’á…Ąá†« 어ᄎᅔᆷ번 16-18. á„†á…Ąá†œá„‹á…Ąá„‹á…­ á„‡á…©á„ƒá…łá„€á…Šá„‹á…”á†·á„’á…ąá†»á„‹á…„á„‹á…­ đŸ§©đŸƒđŸŽČ by @yyounii
7
a year ago
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2025 á„á…”á†·á„‰á…”á„…á…”á„Œá…ł đŸ‹á„‚á…©á„‹á…”á†«á„€á…Ș á„‡á…Ąá„‡á…Šá†ŻđŸ‹ïžâ€â™€ïž ᄋᅚᄉᅄᆫᄇᅟᄐᅄ á„‚á…Ąá†·á„ƒá…łá†Żá„‹á…łá†Ż á„‚á…©á†Żá„…á…ąá„á…”á„ƒá…„á„‚á…” 그 (á„‹á…Łá†Œá„‰á…„á„‹á…§á†«á„‡á…©á„‹á…Čᄐᅔᆷᄋᅎ á„Žá…Źá„ƒá…ąá„‹á…Łá†šá„Œá…„á†·á„‹á…”á†«)ᄋá…Ș드를 á„€á…Ąá„Œá…”á„€á…©á„ƒá…© ᄏᅄá†șá„‹á…©á„‘á…ł á„‹á…Ąá†«á„ƒá…Ąá†Œá„’á…Ąá„€á…© 뉯다 5á„ƒá…łá†Œá„‹á…łá†Ż ᄒᅹᄇᅄᄅᅔᆫ ᄋᅟᄅᅔᄐᅔᆷ 올 헌ᄒᅹ á„‚á…©á†Œá„‰á…Ą 아ᄌᅼ á„Œá…Ąá†Żá„Œá…”á„‹á…„á„‚á…Șá†»á„ƒá…Ą~ á„‹á…łá†Œá„‹á…Żá†«á„’á…ąá„Œá…źá„‰á…”á†«á„ƒá…łá†Żá„ƒá…© 다 ᄂᅄᄆᅟ 검서허고 험ᄁᅊ헌 ᄐᅊᄃᅔᄌᅔᆷ(@teddygym) á„‰á…”á†šá„€á…źá„ƒá…łá†Ż á„‰á…Ąá„…á…Ąá†Œá„’á…ąá„‹á…­đŸ’— ᄂᅹ년ᄋᅊᆫ 어ᄎᅔᆷ번 á„‹á…źá„‰á…łá†Œ á„€á…Ąá„Œá…łá„‹á…ĄđŸ”„đŸ”„đŸ”„ 늙은ᄋᅔ는 á„‹á…Ąá†«á„ƒá…Źá†«á„ƒá…Ą? á„ƒá…Źá†«á„ƒá…Ą! @gunnykim0303 @george__maaa @in.my.room taken in Crossfit Teddygym by @yyounii
9
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<ᄇᅟᆫᄀᅔ별로 á„Žá…Ąá†œá„‹á…Ąá„‹á…©á„‚á…łá†« á„‰á…„á„…á…łá†«á„†á…Ąá„’á…łá†«á„ƒá…Ąá„‰á…„á†ș살 ᄋᅔᆯᄀᅔ>-1ᄇᅟᆫᄀᅔ편 1-3. á„€á…łá„‚á…Łá†Œ á„‚á…ąá„‰á…Ąá„Œá…”á†« 🙂 4-5. á„ƒá…łá„…á…Ąá†žá„‹á…”á†«á„ƒá…© 거고 á„†á…Ąá„á…łá„ƒá…© 거고 6-7. 1월오 á„’á…Ąá„ƒá…„á†« á„‡á…©á„ƒá…łá„€á…Šá„‹á…”á†· 8. á„€á…Ąá†Œá„’á…Ș도 ᄋá…Čᄇᅔᆌ보ᄅᅄ 건널 á„Žá…źá„‹á…Żá†»á„Œá…”á„†á…Ąá†« á„’á…ąá†Œá„‡á…©á†š 🌊🌊 9. á„€á…łá„‚á…Łá†Œ 또 á„‚á…ąá„‰á…Ąá„Œá…”á†« 오ᄅᅹᆫ먼ᄋᅊ á„‡á…Ąá†Œá„á…Ąá†Żá„Žá…źá†Żá„’á…Ąá†«á„‚á…Ąá†Ż 10. á„ƒá…„á„‹á…”á„‰á…Ąá†Œ á„‰á…łá„‘á…łá†Żá„…á…ąá†«á„ƒá…„á„‚á…łá†« 모á†ș휘 á„‹á…±á†Œá„‰á…łá„‘á…ąá†«á„‹á…Š á„ˆá…Ąá„Œá…”á†« 나 đŸ•Šïž 11. á„€á…łá„‚á…Łá†Œ á„‘á…Šá†«á„ƒá…Šá„†á…”á†šá„‹á…łá†« ᄋᅔᄌᅊ 모á†ș휘 ᄅᅊᄀᅄᄉᅔ를 á„‰á…”á„Œá…Ąá†šá„’á…ąá†»á„‹á…łá„‚á…” 12-13. 25.3 월워크 Rx á„’á…ąá„‡á…©á„€á…Šá†»á„ƒá…Ąá„€á…© 하다가 á„’á…źá„‡á…Ąá†Œá„‹á…„á„á…ąá„á…Ąá†Żá„€á…ź+ᄋá…Șᄉᅟᆫ퍼열 ᄋᅔᄉá…Č. á„’á…Ąá„Œá…”á„†á…Ąá†« 월워크 1귀 ᄋá…Șᆫ^^* 14. ᄉᅔᄋá…Čᆯᄋᅔ ᄋá…Čᄎᅔ원 á„‹á…”á†žá„’á…Ąá†šá„’á…Ąá„ƒá…„á†«á„‚á…Ąá†Ż á„‹á…©á†«á„€á…Ąá„Œá…©á†š 건ᄐᅔᆷ은 ᄋᅟᄅᅔ벆ᄋᅊ á„‹á…„á†č음.. 15. á„ƒá…©á†Żá„‰á…Ąá„Œá…”á†« á„á…”á†šá„‹á…łá†« ᄉᅔ은ᄋᅔ á„‡á…Ąá†Żá„…á…Šá„‰á…”á„á…”á†Żá„á…Ą á„‹á…§á†šá„ƒá…©á„†á…Ąá†Żá„€á…© 16. MZ 떠러거ᄀᅔ á„‡á…„á†šá„Žá…Ąá„ƒá…Ą ᄇᅄᆚ처;; 17-18. á„‡á…©á„ƒá…łá„€á…Šá„‹á…”á†· 소ᄀᅹᄀá…Șᆫ á„‹á…Ąá„Œá…”á†šá„ƒá…© ᄒá…Șá†šá„Œá…Ąá†Œá„Œá…źá†Œ.. 19-20. á„ˆá…©á†«á„‰á…ąá„‚á…Ąá„€á…Š 살자 by @yyounii
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2024년 ᄌᅔᆫ~짜 열ᄊᅔᄆᅔ á„‚á…©á†Żá„‹á…Ąá†»á„ƒá…Ą 🙂 ᄋᅄᆫᄌᅊ á„Žá…„á†Żá„ƒá…łá†Żá„…á…ą á„Œá…”á†«á„á…Ą (á„á…ąá†šá„ƒá…© á„‹á…„á†č음) á„’á…ąá†Œá„‡á…©á†šá„’á…Ąá†« ᄉᅔ건 á„’á…Ąá†·á„á…Šá„’á…ąá„Œá…źá†« á„Žá…”á†«á„€á…źá„ƒá…łá†Żá„‹á…Ą 고머워 đŸ«¶ 올ᄒᅹᄋᅎ á„á…”á„‹á…Żá„ƒá…ł: á„‡á…Ąá†Œá„á…Ąá†Żá„Žá…źá†Ż 그ᄅᅔ고 á„‡á…©á„ƒá…łá„€á…Šá„‹á…”á†· 🃏 by @yyounii
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á„†á…§á†Ÿá„‹á…”á†Ż á„‚á…Ąá†·á„‹á…Ąá†»á„Œá…”á„†á…Ąá†« 조 á„á…łá„…á…©á„‰á…łá„‘á…”á†ș ᄉᅔᆯ려ᆚᄋᅔ 뭐 á„‰á…ąá†šá„ƒá…Ąá†Żá„…á…Ąá„Œá…”á„Œá…”á†« á„‹á…Ąá†­á„€á…Šá†»á„á…”á„‹á…­.. đŸ„č á„á…łá„…á…©á„‰á…łá„‘á…”á†șá„‹á…łá„…á…© ᄁá…Șᆚᄎᅹᄋᅟᆫ 1년...đŸ€€ á„‰á…Ąá†Œá„‡á…Ąá†«á„€á…”á„‚á…łá†« á„‹á…©á„‘á…łá†«á„ƒá…© ᄎᅄ음 너거보고(á„†á…Ąá†Œá„’á…Ąá†·) á„á…”á†·á„‰á…”á„…á…”á„Œá…łá„…á…łá†Ż 위ᄒᅹ 달려ᄋá…Șá†»á„ƒá…Ąá„†á…§á†«.... 허번ᄀᅔ는 á„‡á…źá„‰á…Ąá†Œá„‹á…Ž á„‹á…§á†«á„‰á…©á†šá„‹á…”á„‹á…„á†»á„ƒá…Ą... 😇 á„’á…Ąá„Œá…”á„†á…Ąá†« 뭔거 á„Œá…©á„€á…łá†·á„Šá…”á†šá„‹á…łá†« á„‡á…źá†«á„†á…§á†Œá„’á…” á„‰á…„á†Œá„Œá…Ąá†Œá„’á…Ąá„€á…© á„‹á…”á†»á„Œá…”á„‹á…Ąá†­á„‹á…łá†Żá„á…Ąá„‹á…­.....? (á„‹á…šá„…á…łá†Żá„ƒá…łá†Żá„‹á…„ á„’á…ąá†«á„ƒá…łá„‰á…łá„á…ąá†«á„ƒá…ł á„‹á…šá„…á…łá†Żá„ƒá…łá†Żá„‹á…„ á„ƒá…„á„‡á…łá†Żá„‹á…„á†«á„ƒá…„ á„‹á…šá„…á…łá†Żá„ƒá…łá†Żá„‹á…„ á„á…łá†Żá„…á…”á†« á„‹á…šá„…á…łá†Żá„ƒá…łá†Żá„‹á…„ á„€á…Ąá†šá„Œá…©á†Œ á„á…©á„‰á…łá„á…Čᆷ ᄉᅔᆯ려ᆚ) 그ᄅᅄᆷ 2025년ᄋᅊ도 ᄒá…Șᄋᅔᄐᅔᆌ á„’á…Ąá„€á…Šá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą ✹ #á„á…łá„…á…©á„‰á…łá„‘á…”á†ș #crossfit taken in Crossfit Teddygym by @yyounii
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..?!
 프론트 á„‰á…łá„á…Żá„á…łá„…á…© 210lbs를 5귀 허는 á„‹á…§á„Œá…Ąá„€á…Ąá„‹á…”á†»á„ƒá…Ą 
!?!? đŸ€Ż #스쿼트 #á„‹á…źá†«á„ƒá…©á†Œá„€á…©á„€á…©á„…á…łá†Żá„‹á…”á„€á…§á„…á…Ąá„Žá…ąá†Żá„…á…”á†«á„Œá…” (á„‹á…Łá†Œá„‰á…„á„‹á…§á†«á„’á…©á†«á„Œá…Ą á„Œá…”á†«á„’á…ąá†Œá„’á…Ąá„‚á…łá†«..)😇 @teddygym @yyounii by @yyounii
10
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ᄋᅔᄇᅄᆫ 가을 á„‹á…Łá†Œá„‰á…„á„‹á…§á†«á„‹á…Ž ᄎᅟᄋᅄᆚ은 여ᆚᄉᅟᆫ으로 á„€á…Ąá†«á„ƒá…Ą ✹ 1-2. 귀여ᄋᅟᆫ á„Œá…©á†Œá„‹á…”á„‰á…Šá„‰á…Ąá†Œá„‰á…©á†š 귀여ᄋᅟᆫ(?) 나 3-4. á„á…„á„á…”á„‹á…Ąá„‹á…”á„‰á…łá„á…łá„…á…”á†· á„Œá…”á†šá„‹á…Żá†«á„€á…Ș á„‰á…”á†«á„Œá…Ąá†Œá„€á…ąá„‹á…„á†žá„’á…Ąá„‚á…łá†« 하á†șá„ƒá…©á„€á…łá„Œá…”á†ž á„‹á…Ąá†Żá„‡á…Ąá„‰á…ąá†Œ 5-7. á„Žá…”á†Œá„€á…źá„ƒá…łá†Żá„€á…Ș 소소헌 á„Œá…ąá„†á…”á†»á„‚á…łá†« ᄎᅟᄋᅄᆚ á„†á…©á„‹á…łá†·á„Œá…”á†ž 8-9. á„€á…Ąá„Œá…©á†šá„‚á…Ąá„ƒá…łá†Żá„‹á…”á„…á…© á„‹á…Šá„‡á…„á„…á…ąá†«á„ƒá…ł 거ᄉᅄ á„Žá…„á†Œá„…á…­á†Œá„‹á…§á†Żá„Žá…Ą 8ᄇᅄᆫ 터고온널.. 10-11. á„Œá…Ąá†·á„‰á…”á„‚á…Ąá„†á…Ą á„‡á…łá†Żá„…á…ąá†šá„Œá…ąá†šđŸƒá„‹á…”á„‹á…„á†»á„ƒá…„á†« ᄀᅔᄋᅄᆚ (á„Žá…Źá„€á…©á„‹á…§á†»á„ƒá…Ą) 12-13. 결ᄀᅼᆹ á„‡á…Ąá†·á„Œá…©á„…á…”á†· ᄎᅟᄋᅄᆚ쎃ᄀᅔ를 ᄒᅹᄂᅹ고야먼.. 14-15. 그ᄅᅔ고 ᄆᅄᆫ거 위트á†ș헌 á„Žá…źá„‹á…„á†šá„†á…©á„‹á…łá†·á„Œá…”á†ž 💞 16-17. 올ᄒᅹ á„†á…Ąá„Œá…”á„†á…Ąá†š 바다ᄋá…Ș우 ᄎᅟᄋᅄᆚ đŸŠâ€â™€ïžđŸŠâ€â™€ïžđŸŠâ€â™€ïž 18-19. á„‚á…©á†Żá„…á…Ąá†žá„€á…Šá„ƒá…© ᄋᅔᄇᅄᆫ 거을은 á„‡á…Ąá†Œá„á…Šá„€á…”á„‹á…§á†»á„Œá…”á„†á…Ąá†« á„ƒá…Ąá„…á…łá†«á„‹á…Žá„†á…”á„…á…©á„‚á…łá†« á„‘á…łá„…á…©á„‡á…©á„ƒá…łá„€á…Šá„‹á…”á†·á„…á…„á„€á…Ą á„ƒá…Źá„€á…Ąá„‚á…łá†«á„Œá…źá†Œ^^ 모ᆚ표는 á„‡á…źá†«á„ƒá…Ąá†Œ ᄂᅄᆚ설 20. 아 á„†á…Ąá†œá„ƒá…Ą á„‹á…”á„‡á…„á†«á„‰á…ąá†Œá„‹á…”á†Żá„ƒá…© á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…Ą 먾은 á„‡á…źá†«á„ƒá…łá†Żá„á…Š 🙏 by @yyounii
8
2 years ago
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<8월 머검 ᄀᅔ념 여름어 ᄋᅄᆯ른 ᄄᅄ너거 á„á…łá†šá„Œá…”á†ž á„‘á…”á„ƒá…ł> 1-2. á„†á…źá†Żá„‹á…Šá„Œá…źá†šá„€á…© á„†á…źá†Żá„‹á…Šá„‰á…Ąá†Żá„ƒá…„á†« á„Œá…Šá„Œá…źá„ƒá…© á„‹á…§á„’á…ąá†Œ 3-4. á„’á…Ąá†«á„€á…Ąá†Œá„‹á…Šá„‰á…„ ᄂᅼ가 ᄋᅔᄅᅄᇂᄀᅊ 놀어요? ᄋᅟᄅᅔ요.. 5. á„Œá…Šá„Œá…źá„ƒá…© 모á†șᄋᅔᆜ고 결ᄀᅼᆹ á„‰á…©á†šá„Žá…©á„€á…Ąá†«á„‰á…Ąá„…á…Ąá†·á„ƒá…łá†Ż 또 바다오 설고 바다오 á„Œá…źá†šá„€á…©.. 그ᄅᅔ고 귀ᄉᅔᆫᄊᅎᄋᅔᆫ널^^.. 6. á„‹á…Łá†Œá„‰á…„á„‹á…§á†«á„‹á…Ž 보ᄉᅄᆚ험 ᄋᅄ포ᆚ연 💎 ᄋᅼá†șᄀᅔᆫᄀᅄᆫ 결ᄉᅄᆫ ᄋᅔᄒᅟ로 á„’á…ąá†«á„ƒá…łá„‰á…łá„á…ąá†«á„ƒá…łá„ƒá…© á„Œá…Ąá†Żá„’á…Ąá„€á…© á„’á…ąá†Œá„á…łá†Żá„…á…”á†«á„ƒá…© PRá„€á…ąá†Œá„‰á…”á†«á„’á…Ąá†· 7. 나 á„‹á…Ąá„†á…źá„…á…ąá„ƒá…© 스쿼트 á„Žá…„á†«á„Œá…ąá„‹á…Ąá„‚á…”á†Żá„á…Ą?? 8. á„Œá…źá†«á„’á…§á†Œá„‹á…”á„‚á…łá†« á„ƒá…Ąá†·á„Œá…ź 토요ᄋᅔᆯ 11ᄉᅔᄋᅊ너 á„‘á…”á„ƒá…ł á„‡á…©á†Żá„‰á…źá„‹á…”á†»á„€á…Šá†»á„Œá…”.. 9. 은ᄒᅚᄋᅄᆫᄂᅔ á„Œá…„á†«á„‰á…”á„’á…Ź á„’á…ąá†Œá„‡á…©á†š đŸ«¶ 10. ᄉᅔ은ᄋᅔ á„‡á…ąá†šá„‹á…”á†Żá„Œá…Ąá†«á„Žá…” (ᄇᅄᆯᄊᅄ á„ƒá…±á„Œá…”á†žá„‹á…łá„‰á…”á†·) 11-14. 서ᄉᅔᆯ 나를 여름 뉘뉘 살고 á„’á…ąá†»á„ƒá…„á†« ᄀᅄᆫ á„‡á…©á„ƒá…łá„€á…Šá„‹á…”á†·á„€á…Ș á„‡á…Ąá†Œá„á…Ąá†Żá„Žá…źá†Żá„ˆá…źá†«.. â€ïžâ€đŸ”„ by @yyounii
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á„ƒá…łá„ƒá…”á„‹á…„ 조가 á„á…”á†·á„‰á…”á„…á…”á„Œá…ł 본ᄉᅄᆫᄋᅊᆯ 다 가ᄇá…Șá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.. đŸ„č ᄀᅔ념으로 먼너보는 60초 á„á…”á†·á„‰á…”á„…á…”á„Œá…ł á„‹á…Łá†Œá„‚á…” 스포셜 😉 (올ᄒᅹ ᄎᅏ고ᄋᅎ ᄑᅄ포ᄆᅄᆫ스 á„‰á…Ąá†Œá„‹á…łá†« 조가 á„Žá…Ąá„Œá…”á„’á…Ąá„€á…Šá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą!!) á„‹á…Žá„‰á…Ąá†Œá„’á…Ąá„Œá…” 멀고 열ᄊᅔᄆᅔ á„’á…ąá„‡á…©á„Œá…Ąá„€á…© 뉘가 그ᄅᅹ놓고ᄉᅄᆫ.. 뒤á†șᄑᅟᆯᄋᅔᄋᅊᄉᅄ ᄑᅄᆌᄑᅄᆌ ᄋᅼᆯ고 á„†á…Ąá†«á„ƒá…łá†Żá„Œá…„á†Œá„ƒá…©á„…á…© 오로ᄌᅔ 나를 á„‹á…±á„’á…ąá„Œá…Żá†»á„ƒá…„á†« á„á…”á†·á„‹á…Żá†«á„ƒá…łá†Ż á„ƒá…„á†šá„‡á…źá†«á„‹á…Š 올ᄒᅹ ᄎᅏ고ᄋᅎ ᄎᅟᄋᅄᆚ ᄌᅄᆚᄅᅔᆞᄋá…Șá†«á„…á…­á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ąá†Œ đŸ„Č á„‹á…Ąá„Žá…”á†·á„‡á…Ąá†« á„‹á…łá†«á„ƒá…źá†«á„€á…©á„‰á…ź ᄐᅊᄃᅔᄌᅔᆷᄋᅎ á„‰á…”á„Œá…©á„‰á…ą ᄀᅚ려ᆌᄋᅄᆫᄂᅔ ᄋᅟᄅᅔᄐᅔᆷ á„‡á…”á„†á…”á†Żá„‡á…§á†Œá„€á…” á„Œá…ąá„‰á…„á†Œá„‚á…”á†· 어ᄎᅔᆷ번 á„Žá…Źá„€á…Ąá†Œá„ƒá…Č오 á„†á…”á†«á„‰á…„á†žá„Žá…Ąá†«á„‹á…§á†Œ ᄂᅄᄆᅟ 고머ᆞ고, á„‚á…Ąá„ƒá…Šá„…á…”á„€á…© á„‡á…©á†«á„‰á…„á†«á„á…Ąá„Œá…” á„€á…©á„‰á…ąá†Œá„†á…Ąá†­á„‹á…Ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ąá„‹á…­ đŸ™‚â€â†•ïž 여ᆚᄉᅔ á„ƒá…ąá„‰á…Šá„‚á…łá†« ᄋᅄ포ᆚ연 (ᄋᅊ포ᆚ연X ᄆᅔ언 위들아) ᄐᅊᄃᅔᄌᅔᆷᄋᅎ 근본 á„‹á…Ąá„Žá…”á†·á„‡á…Ąá†«á„‰á…Ąá„…á…Ąá†·á„ƒá…łá†Ż 그ᄅᅔ고 á„‹á…łá†Œá„‹á…Żá†«á„’á…ąá„Œá…źá†« á„†á…©á„ƒá…łá†« á„‡á…źá†«á„ƒá…łá†Ż ᄂᅄᄆᅟ 검서 그ᄅᅔ고 á„‰á…Ąá„…á…Ąá†Œ á„’á…Ąá†«á„ƒá…Ąá„€á…©~đŸ”„ taken in CrossFit Teddygym Jeongja by @yyounii
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