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Zoe Lenzi

@zoe.lnz

2.6K

followers

1958

following

Freelance Dancer / Restager & Choreographic assistant
Based in Germany
Body Mind Centering trainee —> more on @ecotonesofcare

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Captured by @bobal_photography together with @davids_leonidas back in Budapest taken in Budapest, Hungary by @zoe.lnz

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22 days ago

The past 10 days teaching @jacopogodani repertoire at the @adamvalenciadanza have been so full of growth !

Thank you to all the team for the support and inspiration
@josecarlosblancomartinez @gemacasinopenalba @fabriceedelmann @elenaculturaflamenco

Thank you to all the 153 students I had the pleasure to learn from
And of course, as always, thank you @jacopogodani for your trust! 💃🏼

📸 @jesusvallinas by @zoe.lnz

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2 months ago

I first crossed paths with @jacopogodani at the dawn of my artistic journey. In an instant, he revealed a universe I had never known:a place where form dissolved, where certainty faded, and where the body became an endless landscape of possibility waiting to be explored.
Nearly two decades later, I find myself returning to that same universe. His language still possesses the rare power to unsettle, transform, and awaken. It asks for courage, surrender, and truth. And once again, I am left mesmerized by its depth and its boundless freedom.
Under @zoe.lnz luminous guidance, these four days felt suspended in time—a precious space of discovery, challenge, and wonder.video from incredible @dkh_art . grateful. #art#passion #infinity by @zoe.lnz

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5 months ago

First time performing in the States, dancing @jacopogodani’s work for @lamdanceworks was such an honour !
Thank you @johndilam for making us part of this inspiring evening and reminding us all of how much relationships matter!❤️‍🔥 taken in Boston, Massachusetts by @zoe.lnz

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5 months ago

Köszönöm @bobal_photography 🩷! taken in Budapest, Hungary by @zoe.lnz

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7 months ago

Such a special experience to return to my home country and assist @jacopogodani in staging “Echoes From a Restless Soul”
Grazie Jacopo for your trust ❤️‍🔥
It was an incredible honor to work for the @opera_roma being guided and supported by the one and only @eleonoraabbagnatoofficial and all of her team.
A special thank you goes to all the gorgeous dancers , working with you has been a gift I will always keep close to my heart.
Grazie Roma🇮🇹❤️‍🔥 taken in Teatro dell'Opera di Roma by @zoe.lnz

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7 months ago

Ven y disfruta de la posibilidad de trabajar con Zoe Lenzi en un taller de Jacopo Godani.
Resérvate del 17 al 28 de agosto y haz tu inscripción.
Te esperamos!!!
@jacopogodani
@zoe.lnz
@adamvalenciadanza
@hhfundacion
#ballet #balletworld #balletdancer #dancer #summerintensive by @zoe.lnz

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7 months ago

“Symptoms of Development”
By @jacopogodani
2023
With @davids_leonidas by @zoe.lnz

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9 months ago

Early work, first steps and endless curiosity with the one and only @zoe.lnz ❤️✨

#juliannicosia #juliannicosiachoreography #neoclassical by @zoe.lnz

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10 months ago

To properly suffer by @zoe.lnz

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a year ago

Another show of Crazy Runners/ Paradise - happening tonight at @nemzetitancszinhaz !! 🤩
Toi toi toi @frenakcompany 👏 taken in Budapest, Hungary by @zoe.lnz

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a year ago

*Beneath the surface: Listening to the inner body
An introductory Somatic workshop*

Join me in this Introductory Somatic Workshop where I invite you to tune into your inner world and practice deep, embodied awareness so you can experience firsthand the power and relevance of coming home to your body.

In this 90 minutes together, we will :
👏Learn what Somatic practices are and understand why they are so relevant for us today.

👏Practice simple somatic tools which support Nervous System Resilience and Resourcing. (exploring breathwork, visualization and experienced anatomy)

👏Discover how to listen to our body from within and let it guide us through authentic movement.

👏Explore co-regulation through the power conscious touch

👏Learn from each other’s reflections

This workshop is designed for all levels—no experience needed. If you’ve ever been curious about somatic explorations or simply want to spend an evening in connection with your body, this is your invitation.

📍: Gallus Theater , Kleyerstraße 15, 60326 FRANKFURT am Main

📆 : 21st October 2025 - 18:30/20:00

💰25€

Register by emailing tanz@gallustheater.de or simply show up the day of the workshop.

(The session will be lead in English 🤗)

📸 @bobal_photography taken in Gallus Theater by @zoe.lnz

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a year ago