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Helping bodies move better
@riserehabmyo | @lionessperformance
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Song is fitting for feeling like I was being shot in the legs for the last 5km and then nearly crawling over the finish line 🏁 😂 

19mins 21seconds PB from first marathon in Sydney letsgooo 

@becpotalej is relieved from our hyrox pact (I had to beat her) hahha so proud of your first marathon 🫶 

@community.cadence can’t have asked for a better prep!!! 🙏

Cheer squad on point 🙌🤌

NYC Marathon 🇺🇸 later in the year, locking in, again 😅 taken in Surfers Paradise - Goldcoast by @zoejackson____
86
3 months ago
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Townsville summed up is barbells, beach clubs, brunch & beach days with my bestfriendsss 👯‍♀️ ☀️🩵 taken in Townsville, Queensland by @zoejackson____
14
4 days ago
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Devastating 😭😭😭 by @zoejackson____
80
9 days ago
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48 hours of SYD 💕❤️💕❤️ by @zoejackson____
10
19 days ago
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school night got wild 🪩 🔥 by @zoejackson____
5
22 days ago
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Camping is the best and going toilet in nature is so underrated 
🫶⛺️✨ by @zoejackson____
11
a month ago
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Season 34
I’m excited. 
Even though, I don’t always show extreme exterior excitement lol, I usually express hours or days later once I’ve processed 😂
This past year I’ve made more conscious effort to be present and playful in life wherever I can
Last year was also for finding my voice and I definitely have haha
💃 by @zoejackson____
18
a month ago
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Learning how to hurt gets easier lol by @zoejackson____
4
a month ago
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Command. Learning the art of communicating
My previous self-labels: introvert, the quiet one, the joker.

I can still be all those things, but they don’t define me anymore.

For a long time, those labels held me back in the rooms I entered professionally and personally. I’d leave conversations wishing I’d spoken up, articulated my point clearer, not laughed something off, shown up as a better coach, or felt more confident with each client.

Over the last 12 months, I’ve worked on changing that in every room, conversation, clinic, coaching & yoga setting.

I feel the growth happening mid-conversations, quietly celebrating while the person or entire room in front of me has no idea. 

Your voice is so important and it’s taken me a long time to find mine, still perfecting it but glad it’s entered the chat haha

Can’t recommend @sarahrubyleffley enough if this is something that resonates by @zoejackson____
7
a month ago
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Another tip is save music for last 5km. Use an audio book or podcast if you’re doing more than 10 by @zoejackson____
11
2 months ago
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Yes I know my profession. We all learn from our mistakes 😂 by @zoejackson____
4
2 months ago
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Added mechanical bull rider to resume. 
💅🏽🐂🤏🏽 by @zoejackson____
5
2 months ago
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