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Zwei Wolfe Kickboxing

@zwei_wolfe_kickboxing

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Coach / Cutman Brian
Specialized in Combat Sports
▫️Strength and Conditioning
▫️Sports Nutrition
▫️Kickboxing/Boxing
▫️Muay Thai
▫️MMA

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Coach Brian is hosting a Kickboxing Workshop this Saturday 10/17 at 12p. The focus will be on kick defense and clenching. The cost to attend is $25. Book your spot at the front desk or DM us for more details.

#kickboxing #boxingcoach #kickboxingtraining taken in TITLE Boxing Club Portland Beaverton by @zwei_wolfe_kickboxing

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a day ago

At Zwei Wölfe Kickboxing and Fitness, our mission is to bridge the gap between everyday fitness and high-performance training, utilizing kickboxing, functional strength, and elite conditioning to help athletes and everyday people alike unlock their ultimate physical potential.

#muaythai #kickboxing
#boxing #fitness #mma taken in RynoFitness by @zwei_wolfe_kickboxing

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2 days ago

Winning changes your life. But what happens when winning isn't the end of the journey?

The titles, the fights, the years of sacrifice.

For Gabriel Varga, the story doesn't end with what he's already accomplished. There's always more to learn, more to overcome, and another level to reach.

But what keeps a world champion moving forward when they've already reached the top?

That is part of the story we are exploring in VARGA.

One life. Zero compromise. All in.

#vargamovie #gabrielvarga #kickboxing #discipline #documentaryfilm by @zwei_wolfe_kickboxing

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7 days ago

For Brian Hensley, martial arts became more than training.

He found them young—through Bruce Lee, magazines, VHS tapes and eventually real training. What started as curiosity became a lifelong pursuit across karate, Muay Thai, kickboxing, boxing, grappling, judo and MMA.

But the deeper story is what the arts gave him.

As a kid, they gave him structure.
In his teens and twenties, identity and relationships.
In adulthood, they helped pull him back from depression, alcohol and losing his sense of purpose.

Brian told us martial arts have saved him three crucial times.

His mantra became simple:

“The martial arts have always been there for me.”

Now, through Zwei Wolfe Kickboxing, he’s trying to give that same structure, confidence and community to the next person walking through the door.

Because sometimes the gym isn’t just where you learn how to fight.

Sometimes it’s where you find your way back.

INTEGRITY / CULTURE / COMMUNITY

#FightCult #MartialArts #MuayThai #FightCommunity #ZweiWolfe by @zwei_wolfe_kickboxing

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10 days ago

Big shout out and thanks to our Amateur Sponsor @zwei_wolfe_kickboxing ! Your support brings us 1 step closer to finishing this film 🥊💪🎬

Want to get involved? Message @vargamovie to find out about sponsorship opportunities!

#sponsorspotlight #kickboxing #muaythai #fitnesstrainer #vargamovie by @zwei_wolfe_kickboxing

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12 days ago

In the sport of Muay Thai along with hands and feet elbows are allowed. Here is a quick usage of how to counter punches with elbows. Enjoy😬.

#muaythai #kickboxing #boxing #workout #fitness taken in TITLE Boxing Club Portland Beaverton by @zwei_wolfe_kickboxing

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a month ago

When using a stabbing knee sometimes what is neglected, footwork. Here are a couple variations to try to mix things up. Enjoy 😁.

#muaythai #kickboxing #boxing #fitness #workout taken in TITLE Boxing Club Portland Beaverton by @zwei_wolfe_kickboxing

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a month ago

🔥 Ready to take your striking to the next level?

If you already know the basics but feel like your progress has stalled, it’s time to level up with specialized conditioning for fitness enthusiasts and competitors alike. Transition from simple combinations to advanced concepts all while Improving your fitness.

Special Thank you @muaythaischoolusa by @zwei_wolfe_kickboxing

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2 months ago

The stabbing knee is a less used strike. Unlike the spear knee that travels at 45 degree angle this knee travels with an arc from over top. It is also best when used in clinch.

#muaythai #kickboxing #boxing #workout #fitnessjourney taken in TITLE Boxing Club Portland Beaverton by @zwei_wolfe_kickboxing

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2 months ago

Another type of knee is the short knee. Used primarily as a follow up to end a punch combination or as a quick counter in place of an uppercut. Enjoy 😬.

#muaythai #kickboxing #boxing #workout #fitnessjourney taken in TITLE Boxing Club Portland Beaverton by @zwei_wolfe_kickboxing

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2 months ago

Great work last night. Not often you find such awesome people who share the same interests and are willing to endure a little chaos 😄. Thank you again everyone @titleboxingclubpdx_beaverton

#kickboxing #muaythai #boxing #workoutmotivation #fitness taken in TITLE Boxing Club Portland Beaverton by @zwei_wolfe_kickboxing

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2 months ago

Using the outside knee is a high risk high reward technique. Setup the knee with punches and enter with the head off center to increase odds of hitting and not getting hit.

#muaythai #kickboxing #boxing #workout #fitnessjourney taken in TITLE Boxing Club Portland Beaverton by @zwei_wolfe_kickboxing

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2 months ago