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🎨✍🏻📘
畫畫|記錄|療癒|覺察
✰本喵乃是司康愛好者
✰學習與焦慮和解中
*☼*―――*☼*―――*☼*―――*☼*―――*☼*
(。•؎•。)吃個司康,想一想
    換個心情,另一角度
*☼*―――*☼*―――*☼*―――*☼*―――*☼*
歡迎合作
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🎇🧨
「爆竹聲中一歲除,
春風送暖入屠蘇」 —— 王安石

馬年到了!
本喵今年開始上班,
為自己成功邁出第一步而高興,
在不熟悉的領域默默耕耘~♪( ´▽`)
雖然能畫畫的時候比之前少了,
但是本喵在這一年多很高興認識各位繪友,
感恩留下來陪着本喵的各位~( ´ ▽ ` )ノ
本喵祝大家
馬上暴富💰
馬上有福🧧
馬年行大運🐦‍🔥

#插畫 #馬年 #新年 #cat #cozzzicatdiary by @zzzcone.cat
11
8 months ago
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聖誕節快樂~🎄🎅🏼🔔
不知道大家今年的目標有沒有達成呢?
還是已經向目標邁進一大步呢~?
不管怎樣,
我們今年都有努力嘗試、努力向前,
要好好犒勞一下自己~~(*¯︶¯*)
我們很棒!下一年也一定會更棒!٩(๑❛ᴗ❛๑)۶

 #聖誕節快樂🎄#xmas #cat #cozzzicatdiary #司康貓 by @zzzcone.cat
33
10 months ago
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🎃🍂
萬聖節快樂~∠( ᐛ 」∠)_
本喵今年放下巫師身份,
但是南瓜還是本喵的搭檔,
我們一起來派糖果啦~
不過,到了晚上
本喵還是會來搗蛋哦o(`ω´ )o~

Happy Halloween🎃 
This year I still have my pumpkin partner to share
lots and lots of candies to celebrate this happy day.
I chose not to be a witch but rather a sweets deliver♪( ´▽`)

#司康貓 #插畫 #萬聖節 #糖果 #cat #halloweeen #cute #drawing #procreate #cozzzicatdiary by @zzzcone.cat
11
a year ago
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🌌✨

大家好久不見啦~
上一次更新後,
本喵就開始人生中第一份全職工作💼

忙碌的上班生活,
複雜的人際關係,
都快把本喵壓倒了~_(:_」∠)_

正當本喵煩惱的時候,
就想到有一處地方可以讓本喵
放空一下、允許自己慢下來ε-(´∀`; ):
那就是屬於本喵的小島~

下班後回到小島上,
本喵喜歡躲到小樹洞中,
喝着暖暖的巧克力,
聽着風聲、林中的小蟲叫聲,
看着星空、飛舞的螢火蟲(˶‾᷄ ⁻̫ ‾᷅˵)
那裏沒有人能打擾到自己,
享受着屬於自己的時光~

每個人都有屬於自己的一片心靈小島,
不知道大家的小島是怎麼樣的呢~~ヽ(・×・´)ゞ

#貓 #上班日常 #放鬆 #療癒 #休息 #休息が必要 #自己成長 #享受 #插畫 #插畫日常 #cozzzicatdiary #art #artwork #procreate by @zzzcone.cat
10
a year ago
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💌 📮
上一個貼文是關於與內在小孩對話,
讓本喵也想到這個詞—— 「傳達」

6月的桌布以這個為主題,
希望在這個季節大家可以好好照顧自己的內心,
有時間可以與內在小孩對話~
大家也可以把內心想說的話/想法
傳達給心目中的對象~

傳達心中所想,
我們都在聆聽~♪( ´▽`)

*.°�·˚𖡼ॱ*。゚✿✧**.°�·˚𖡼ॱ*。゚✿✧* *.°�·˚𖡼ॱ*。゚✿✧**.°�·˚𖡼ॱ*。゚✿✧*

桌布提取鏈接:
https://drive.google.com/file/d/120jqjbpWDsI2UcuFq2NZcnopsXdK83he/view?usp=share_link

#傳達 #內在小孩 #心聲 #插圖 #插画 #桌布 #貓貓 #delivermessage #innerchild #cat #selfhealing #wallpaper #cozzzicatdiary #procreate by @zzzcone.cat
5
a year ago
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💌📬
阿嬤離開後,
本喵每每看到空無一人的房間,
就會開始想念阿嬤( ・᷄ὢ・᷅ )
心裡空落落的,
也有很多話想跟阿嬤說~

本喵有一個小習慣,
就是察覺情緒、和內心小孩對話。
有時候會冥想中與之對話,
有時候會以寫信方式對話~

雖然阿嬤不在了,
但她存在在本喵的心裡,
所以本喵決定寫一封信給阿嬤,
與她訴說本喵的想念和歉意~
本喵相信阿嬤會看到的,
然後希望本喵可以move on~

本喵覺得以書信去和內心小孩對話是一個不錯的方法:
可以聆聽、了解和整理內心的想法,
然後更好的照顧自己的情緒~
對話的對象可以是任何人,
不知道大家有試過與內在的對象對話嗎~?

💌📬 
After Grandma passed away, 
I start to miss her as I see the empty room ( ・᷄ὢ・᷅ ). 
My heart feels hollow, 
and there are a lots things I want to say to her~ 

I have a little habit— 
noticing my emotions and talking to my inner child. 
Sometimes, I have these conversations during meditation, 
and other times, I write letters to express myself~ 

Even though Grandma is no longer here, 
she lives on in my heart. 
So, I’ve decided to write her a letter 
to share my longing and regrets~ 
I believe she’ll see it, 
and I hope it helps me move on~ 

I think writing letters to communicate with my inner child is a great method: 
it allows me to listen, understand, and sort through my thoughts, 
so I can take better care of my emotions~ 
The person you write to can be anyone— 
I wonder, do any of you talk to your inner child or the ones you want to talk with ~?

#對話 #內在小孩 #療癒 #moveon #innerchild #innerchildlove #selfhealing #插畫 #貓貓 #drawing #cat #ねこ #繪 #cozzzicatdiary by @zzzcone.cat
22
a year ago
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💭🎯
在追逐夢想的路上,
或許會感到孤單,
或許會面對無數的質疑,
或許覺得與夢想的距離很遙遠

本喵曾覺得夢想離我很遠,
像全力向前行,
卻又像原地踏步,
開始覺得孤單又無助。

後來,在路上慢慢遇見不同背景的人,
我們都為了自己的夢想而努力,
我們互相支持、鼓勵,
本喵也不再覺得自己是孤單的。

不經不覺本喵開了這個繪帳快一年了,
當中認識了不同的繪友,
過程也像追夢一樣,
本喵因為有你們的支持,
所以覺得很温暖(˶‾᷄ ⁻̫ ‾᷅˵)

On the path of chasing dreams, 
You might feel lonely, 
You might face countless doubts, 
You might think the dream is far out of reach. 

I once felt my dream was distant, 
Like running forward with all my might, 
Yet seeming to stay in place, 
Starting to feel lonely and helpless. 

But then, I slowly met people from different backgrounds, 
All striving for their own dreams. 
We supported and encouraged each other, 
And I no longer felt alone. 

It’s been almost a year since I started this art account.
I’ve met so many fellow artists in the journey,
We support each other as we’re chasing after our dreams,
I feel truly warm inside (˶‾᷄ ⁻̫ ‾᷅˵).

#動畫 #貓貓 #孤單 #陪伴 #朋友 #同伴 #温暖 #感激 #療愈 #lonely #accompany #friends #warm #appreciated #cat #cozzzicatdiary #procreate #healing by @zzzcone.cat
25
a year ago
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🎂🎈
今天是司康貓的生日~
✧・゚: *✧・゚:* (≧◡≦) *:・゚✧*:・゚✧
感恩遇見,
感謝一切的支持(๑˃̵ᴗ˂̵)〜

願身體常健,
願夢想成真,
願所有的情緒都被理解~(´ω`)

本喵要休息一下眼睛,
大家等我回歸喔~ᶘ ᵒᴥᵒᶅ by @zzzcone.cat
75
2 years ago
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🫳🏻📥
有時候也會有不甘於做一些瑣碎的事情,
也會有種感覺是不滿足於現狀,
想做更厲害的事情ƪ(˘⌣˘)ʃ〜

但其實所有的事情都是
由這些瑣碎的、不起眼的東西開始慢慢建立起來的!
現在我們可能還看不到用處,
但萬一這些東西日後能派上用場呢(。ì _ í。)~~

#畫畫 #累積 #瑣碎時間 #日常 #正念 #語錄 #貓 #cat #positivevibes #selfhealing #cozzzicatdiary by @zzzcone.cat
11
2 years ago
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🎻🎶
最近看了一部韓劇《你喜歡勃拉姆斯嗎?》,
其中有一段台詞讓本喵有所共鳴,
也讓本喵想起了在弦樂團表演時的經歷:

「每一次的演奏並不能做到讓每個人都滿意,
一場演奏中,能與部分觀眾產生共鳴,這就已經足夠了。」

其實每次表演前,
本喵都會很緊張,
怕會出錯、擔心觀眾會不喜歡、等等,
可是越在意別人的看法而更緊張:(;゙゚’ω゚‘):

直到後來把注意力集中在自己身上,
每一場都盡全力演出並珍惜當下的演出的機會,
慢慢學會享受舞台。
表演結束後,
觀眾會給予掌聲鼓勵,
明白表演能夠引起他們的共鳴已經很足夠。

套用到現在的繪帳也一樣,
有時候見到數字下降會懷疑自己,
但同時我們能夠引起部分觀眾的共鳴已經很棒了(˶‾᷄ ⁻̫ ‾᷅˵)

Recently, I watched a Korean drama called *Do You Like Brahms?*, 
and there was a line that really resonated with me. 
It also reminded me of my experiences performing in a string ensemble:

”Not every performance can satisfy everyone. If a performance can resonate with some of the audience, that is already enough.“

Actually, I used to feel very nervous before every performance . 
I was afraid of making mistakes, worried that the audience might not like it, and so on. But the more I cared about others‘ opinions, 
the more nervous I became :(;゙゚’ω゚‘):

It wasn’t until I started focusing on myself, 
giving my all in every performance and cherishing the opportunity to be on stage, 
that I gradually learned to enjoy the experience. 
After the performance, the audience would applaud, 
and I realized that it was enough to know that my performance had resonated with them.

The same applies to my art account now. 
Sometimes, when I see the numbers drop, I start to doubt myself. 
But at the same time, 
I remind myself that being able to connect with even a portion of the audience is already something to be proud of (˶‾᷄ ⁻̫ ‾᷅˵).

#插畫 #弦樂 #樂團 #stringorchestra #performance #cozzzicatdiary #healing by @zzzcone.cat
14
2 years ago
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🌸✨
迎來了本喵的誕生月:3月~⁽⁽٩(๑˃̶͈̀ ᗨ ˂̶͈́)۶⁾⁾
3月的到來代表着春天的來臨,
小時候媽媽對本喵說,
本喵出生的時候,
外面都長滿了木棉花樹,
棉花都在空中飛舞~

長大後的本喵,
每每到了3月就期待着這個風景。
看着漫天飛舞的棉花,
想像自己坐在上面,
自由的飛翔~(❁´ω`❁)*✲゚*

本喵把心中的畫面畫了下來,
作為誕生月的畫布~✧*。٩(ˊᗜˋ*)و✧*。

索取連結在限動哦~ᶘ ᵒᴥᵒᶅ❣️

Here comes my birth month: March~⁽⁽٩(๑˃̶͈̀ ᗨ ˂̶͈́)۶⁾⁾ 
The arrival of March signifies the coming of spring. 
When I was little, my mom told me that when I was born, 
she could see kapok trees everywhere, 
and the cotton-like flowers were dancing in the air~ 

As I grew up, 
I always looked forward to this scenery every March. 
Watching the cotton-like flowers fluttering in the sky, 
I imagine myself sitting on them, 
freely flying through the air~ (❁´ω`❁)*✲゚* 

I’ve painted the scene in my heart, 
as a canvas for my birth month~ ✧*。٩(ˊᗜˋ*)و✧*。

#春天 #桌布 #貓貓 #木棉花 #生日 #三月 #插畫 #spring #wallpapers #cat #cottonflower #birthmonth #march #cozzzicatdiary by @zzzcone.cat
28
2 years ago
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⛵️🧭

對自己的前路覺得迷失的時候,
就像在開着小船在海中央飄蕩,
沒有目標、沒有動力,
內心總想快點找到答案。

本喵在對自己的前路感到迷失時,
遇到了很投緣的諮詢師。
在過程中,諮詢師彷彿成為了本喵的指路明燈,
讓本喵感覺在黑暗中有人點着燈,
給本喵指引方向。
心中的地圖也慢慢成像了,
感覺心裡的世界好像迎來了黎明!٩(๑•̀ω•́๑)۶

大家感到迷惘時,
會跟有經驗的朋友/你相信的人聊嗎?
不知道他們有沒有成為大家的指路明燈?
又或者他們的建議有沒有給你們一點啟發呢?

When feeling lost about one’s future path,
It‘s like drifting in a small boat in the middle of the sea,
Without a goal, without motivation,
The heart always yearns to find answers quickly.

When I felt lost about my own path,
I met a very congenial counselor.
During the process, the counselor became like a guiding light for me,
Making me feel as if someone was holding a lamp in the darkness,
Guiding me in the right direction.
The map in my heart gradually took shape,
It felt as if dawn was breaking in the world of my heart!

When you feel lost,
Do you talk to experienced friends or someone you trust?
I wonder if they have become your guiding lights?
Or have their suggestions given you some inspiration?

#畫 #貓 #迷惘 #尋找 #方向 #心理 #心理諮詢 #cat #feelinglost #inthemiddleofnowhere#mentalhealth #selfcare #healing #emotion #cozzzicatdiary by @zzzcone.cat
17
2 years ago
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