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b.visuals | Brodie Preston

@_brodiemae

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2534

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Athlete. Gym owner. Filming it all.
Founder @gritperformancecentre
For the athletes who are also building something.
@recgen @primal.mobility
T❤️‍🔥

POSTS STORIES REELS TAGGED

This is where b.visuals really started 📸

b.visuals is open for booking, DM “BSEEN” for pricing and how it all works. by @_brodiemae

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3 months ago

Your training doesn’t stop when the camera’s not rolling. Neither should the story 🎥

Whether you’ve signed up for a CrossFit comp, Hyrox, an Ironman, a marathon, or running a gym full of people showing up and putting in the work every day… It all deserves more than a shaky phone clip.

That’s what b.visuals is for.
Real footage of real training, comp days, and gym floors.
Shot properly, without it being over produced.

For everyday athletes wanting their story captured properly, and for gym owners wanting a content library instead of scrambling for a post every week.

Swipe through to see what’s on offer 👉🏽

Pricing & full details are in your DMs, comment or DM “BSEEN” and I’ll send it straight through.

Based Newcastle NSW, but yes - I travel. 📍 by @_brodiemae

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2 months ago

The details are finally here 🎬

I capture and share your story, then hand it over for you to do whatever you like with it.

b.visuals is officially open for bookings.

DM “BSEEN” and I’ll send you everything.

b. by @_brodiemae

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3 months ago

Not everything deserves a reaction. Not everything deserves your energy.

The less you give to things that don’t matter, the more you’ve got for the things that are actually building your life.

Your life gets better when you care about less 💅🏽 by @_brodiemae

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2 days ago

SORRY NOT SORRY 🤭

Everyone loves a video of themselves, am I wrong? 😆 by @_brodiemae

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a day ago

You power athletes don’t realise how easy you’ve got it 😆

My slow girlies will understand 💀🥲

AM sessions 👇🏽

Every 2:00 x As Many Sets As Possible
5 Thrusters @ 65%

*Repeat as many sets as possible until 10% VL of your fastest rep of your first set. (Use Enode)
*Cap at 10 sets - Increase load the following week if you were able to reach 10 sets.

Every 1:30 x 10 Sets

Odd - 15sec Echo @ hard sprint effort
Even - 10 Bar Facing Burpees w/ weight vest by @_brodiemae

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2 days ago

Another one of those WTF was that @tysonmaherr 🥵

But also me “this would be an awesome comp workout”

Tyson “exactly this is why I want to buy another 5 yokes 🤦🏽‍♀️)

AMRAP11

1-3-5-7...
Sandbag Over Yoke @ 52’, 35kg

5m HSW

2-4-6-8...
DB Snatch @ 22.5kg

5m HSW

*set the yoke and db 5m apart and transition with the HSW back and fourth. by @_brodiemae

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4 days ago

Am I a fast twitch girlie yet? 💅🏽

3 SETS

Complex x 3 sets:
1 Power Clean + 2 Hang Power Cleans + 3 Hang Squat Cleans
Rest 3:00 b/t sets (65-70-75)

Start conservative and build each set. The last set of each should be about 90% effort. Work on your re-grip, tension and cycling the bar.

Touch-and-go Power Snatch
3 reps EMOM 6 min
(45-57.5kg)

Start conservative and build each set. The last set of each should be about 90% effort. Work on your re-grip, tension and cycling the bar.

Quick carb schhhhnack 🍬🍭

Not pictured 👇🏽

Build to a 2RM Reverse Band Assisted Back Squat.
I got less than what my 3RM what last week LOL. How good is training 🤘🏽

THIS GOT HARD QUICK 😅

3 Sets

10 UB Dual DB Thrusters @ 22.5kg (-2)
8 BBJO @ 24’
12 Echo Bike Cals @ 70-72+ RPM
No more than 10s break before jumping up on bar
Max UB Chest To Bar (cap @ 30/25/20 for each round)

Rest 3min bt sets

Thank god for the cap, I probs could have done like 50+ C2B in the first round I felt so good… last round I thought I was gonna vom 😆 but still hit the cap number with < 5sec break to jump up because that’s what it was there for right?

Love and hate you @tysonmaherr

Ps. Thanks for filming @megolivia__ 😘 taken in Grit Performance Centre by @_brodiemae

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6 days ago

Another Stampede done 🐂

We never wanted this to be just another local comp. We wanted it to be the one people remember. The hard one. The one they come back for. And I genuinely think we got there.

Day wouldn’t run without @tysonmaherr

His programming is unmatched. This man’s knowledge is INSANE 🔥 Every single event has INTENT behind it. Nothing is slapped together. Ask him why a movement is there, why the rep scheme is what it is, why it’s in that order, and he’ll give you an answer without blinking.

To our volunteers: you guys are freakin AWESOME. No one does it like you. You ran the day so smoothly that most people had no idea how much was happening behind the scenes. That’s all you.

To our judges: thank you for holding the standard all day long. That’s what makes a comp people trust.

And to every athlete who stepped on the floor: thank you for showing up, giving it your all and respecting our space like it was your own. You made it what it was.

Tired. Proud. Grateful. And already thinking about next year 👀

Because honestly?

We’re just getting started 🧡🖤 by @_brodiemae

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7 days ago

IN ACTION IS LIVE 😍

Head over to @recgen to see their new drop 🤌🏽

And add a cheeky discount code - BRODIE at check out to save some 💰

Ps. Willow approves 😆 by @_brodiemae

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10 days ago

GET YOUR FIRST BAR MUSCLE UP!

2 of my favourite drills.

SAVE FOR LATER 🫡 by @_brodiemae

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12 days ago

Yeah so anyway, first showcase for local artist @hazycosmicjivestudio @evaloramusic putting on a fun show
Thanks for having me..

@_brodiemae back to back catching fire 🔥 📸 by @_brodiemae

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21 days ago