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ISSA Certified | The Booty Specialist(@_buttandgut_)'s profile avatar HD Profile

ISSA Certified | The Booty Specialist

@_buttandgut_

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Helping you to build the body that moves you.
instructor @itsifective
Sign up to Join + Grab Your Booty Band + My FREE GUIDE ⬇️
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It’s the ladies for meeee!!! 👏🏼👏🏼🔥🔥😍😍😍 Killed it today taken in Lekki Phase 1, Lekki, Lagos by @_buttandgut_
4
2 years ago
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2025 is off to an EPIC start! Being nominated for an award was the spark that ignited my passion to dream even BIGGER! @ceosnetworkafrica 2024 And what a way to kick off the year - my inaugural Great Butt and Gut Fitness Event was a HUGE success! Pulling it off in just a month was a challenge, but seeing it all come together was pure MAGIC. I remember when I first started, I had my doubts, and some people doubted me too... but the ones who believed in me made all the difference. And now, I’m living proof that DREAMS DO COME TRUE! A massive thank you to everyone who joined me and made this event so unforgettable - and to the amazing coaches who worked alongside me, you guys ROCK! 🎥 @micklazvisuals by @_buttandgut_
21
2 years ago
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POV: Gym babes who likes to train glutes🍑🥰 🤝Shop Ifective booty bands Super durable, Stretches & cute🌚 @_buttandgut_ #Reels #bootybands by @_buttandgut_
1
a year ago
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🔥🍑 BUTT & GUT 2.0 IS HERE! STRONG. SEXY. CONFIDENT. This is more than a workout. It’s an experience designed to help you move better, understand your body, nourish yourself and build confidence from the inside out. 💪🏽✨ We’re bringing you a blend of MOVEMENT, LEARNING, CARE & VIBES! 📅 Saturday, 24 October 2026 ⏰ 9 AM – 11 AM WAT 📍 Fitstudio, Banex Mall, Lekki Phase 1, Lagos 🎟️ IN PERSON: ₦20,000 💻 ONLINE: ₦10,000 You can join us in person or online from wherever you are! 📩 Send us a DM to reserve your spot. Tag that friend who needs to experience this with you! #ButtAndGut2.0 Ifective #StrongSexyConfident by @_buttandgut_
0
3 hours ago
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🍑🔥 BUTT & GUT 2.0 IS GOING LIVE! 🎥 Can’t join us physically? We’ve got you! ❤️ Due to the amazing interest we’ve received, you can now join us virtually via Google Meet by invitation! 📲✨ Get ready to learn about glute growth, gut health, nutrition, exercise selection for strength, postpartum health talk and practical wellness tips you can apply to everyday life. 💪🏽🥗 📅 Saturday, October 24, 2026
🎟️ Secure your ticket and be part of the experience! Don’t come alone! Tag your workout buddy. ❤️‍🔥 ⏳Limited virtual spots available, so secure yours early! #ButtAndGut2.0 #Ifective #StrongSexyConfident by @_buttandgut_
5
a day ago
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🤝❤️ MEET OUR PARTNER: NUTRIBLOOM WELLNESS LIMITED! 🌿✨ We’re excited to partner with @nutribloom for BUTT & GUT 2.0! 🎉 Because fitness is more than just working out — it’s about nourishing your body, making informed choices, and building healthier habits. 💪🏽🥗 Get ready to MOVE, LEARN, EAT SMARTER & TRAIN BETTER! 🔥🍑 📅 October 24, 2026 📍 Online & Physical Participation Stay tuned for more exciting updates! 👀❤️ #ButtAndGut2.0 #Ifective #StrongSexyConfident #FitnessAndNutrition #WellnessJourney by @_buttandgut_
2
2 days ago
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🚨 1 DAY LEFT! ⏳🔥 The countdown is ON! 👀🍑 The early bird ticket offer for BUTT & GUT 2.0 ends TOMORROW! Ready to move, learn, train smarter, and have a good time? 💃🏽💪🏽 🎟️ Secure your ticket at the discounted price before the offer disappears! Don’t wait till the last minute. Register NOW! 🔥 Tag that friend you’re coming with! 👇🏽🍑 #ButtAndGut2.0 #Ifective #TheBootySpecialist #StrongSexyConfident by @_buttandgut_
7
3 days ago
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🍑🥗 BUTT & GUT 2.0 IS MORE THAN A WORKOUT! 🔥 We’re bringing you practical knowledge you can use in your everyday life! ✨ Glute growth & effective training 🥗 Nutrition for muscle growth 🦠 Gut health & bloating 💪🏽 Exercise selection for strength 🧠 Mind-body connection & movement 🤱🏽 Postpartum & mental wellness Plus, expect good music, dancing, games, interactive sessions, and amazing vibes! 💃🏽🔥 Come ready to LEARN, MOVE & TRAIN SMARTER! ❤️ 📅 October 24 📍Fitstudio Banex Mall Lekki phase 1 Lagos. 🎟️ Get your ticket and bring a friend along! #ButtAndGut2.0 #Ifective #BootySpecialist #GutHealth #StrongSexyConfident by @_buttandgut_
12
3 days ago
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🚨 2 DAYS LEFT! ⏳🔥 The countdown is ON! 👀🍑 Early bird tickets for BUTT & GUT 2.0 are almost gone! Ready to move, learn, train smarter, and have a good time? 💃🏽💪🏽 Secure your ticket at the discounted price before the offer ends! 🎟️ Don’t wait till the last minute. Register NOW! Tag that friend you’re coming with! 👇🏽🔥 #ButtAndGut2.0 #Ifective #TheBootySpecialist #StrongSexyConfident by @_buttandgut_
0
4 days ago
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You thought BUTT & GUT was just about building your booty? 🍑😂 We’re talking GLUTES, CORE, NUTRITION, GUT HEALTH, POSTPARTUM RECOVERY, MIND & BODY, and the fitness myths that need to go! And of course, expect good music, dancing, movement, fun, and amazing energy! Men and women, come ready to learn, move, ask questions, and train smarter. 💪🏽🔥 BUTT & GUT 2.0 is more than a workout. It’s body education! 🎟️ Get your ticket, bring a friend, and come ready! 📅 24th October 2026 📍 Fitstudio, Banex Mall, Lekki Phase 1 ⏰ 9AM – 11AM #ButtAndGut2.0 #Ifective #TheBootySpecialist #StrongSexyConfident taken in BANEX MALL LEKKI by @_buttandgut_
6
5 days ago
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🔥 MEET OUR MINI CHALLENGE HOST! 🔥 Strong bodies, strong energy, and a challenge you don’t want to miss! 💪🏽🍑 We’re excited to introduce @sabifitnesscoach as our Mini Challenge Host at BUTT & GUT 2.0! ❤️‍🔥 Get ready to show up, push your limits, challenge yourself, and have some fun while you’re at it! Because at BUTT & GUT, it’s not just about the body it’s about the experience, the energy, and the community. 🥵🔥 🎟️ Have you secured your ticket yet? 👀 Don’t just watch the fun on your timeline BE PART OF IT! 📅 Saturday, 24th October 2026 🎟️ Early Bird: ₦15,000 | Regular: ₦20,000 Who’s ready to take on the challenge? Tag your fitness partner in the comments! 👇🏽🔥 #ButtAndGut2.0 #StrongSexyConfident #Ifective #FitnessCommunity #MiniChallenge LagosFitness by @_buttandgut_
11
5 days ago
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Your gut deserves attention too, not just your glutes! 👀🔥🍑 Your belly isn’t just about fat, and your core isn’t just about abs! From visceral vs. subcutaneous fat to pelvic positioning understanding your body matters. We’re bringing it all together at BUTT & GUT 2.0 stronger glutes, a stronger core, and better body awareness! 🥵 Have you secured your ticket yet? 👀🎟️ #ButtAndGut2 #Ifective #BootySpecialist #GutHealth #MoveBetter by @_buttandgut_
1
6 days ago
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