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Shaun Pamintuan

@_shaunstacks

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Founder @stacksphysio

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Happiest of birthdays to our boss b*tch super mom. We love you to the moon and back. by @_shaunstacks

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a year ago

Happy Birthday Avery ❤️. How time has flown so quickly! Faster than we are able to process the profound joy you have brought into our lives. You have made us wiser, more resilient, more loving, and more patient with you, with each other, and most of all with ourselves. Thank you for showing us how to live with more grace as we all figure this out together. by @_shaunstacks

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2 years ago

Excited to announce Run Strong. An injury prevention workshop for runners led by @timdowney_dpt

Join two Doctors of Physical Therapy with expertise in running coaching and strength and conditioning for this interactive 60-minute workshop designed to help runners of all levels stay healthy and perform their best. Learn the most common causes of running injuries and how to prevent them through proper training techniques, strength exercises, and mobility strategies. The session will include practical tips, demonstrations, and a Q&A to address your specific concerns. Whether you’re training for your first 5K or your next marathon, this workshop will equip you with the tools to run stronger and smarter.

🗓️ Feb 5, 2025 7:15pm
📍 Session Greenpoint 65 Kent St
Sign up via mindbody (link in bio) taken in Greenpoint by @_shaunstacks

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2 years ago

The most loving, thoughtful, and not to mention the hardest working woman to walk this earth. Avery and I are blessed beyond belief. You make 40 look amazing. Happy birthday my love ❤️ taken in Bedford Styvesant, Brooklyn by @_shaunstacks

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2 years ago

My little munchkin is 6 months old! How time flies. We love you so much Avery ❤️. You are already full of so much personality. Endless smiles and jokes everyday 🫶 by @_shaunstacks

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2 years ago

We’re expanding the team here at @stacksphysio ! Looking to hire a part-time physical therapist with experience in the sports/orthopedic setting. Please send resumes and inquiries to shaun@stacksphysio.com . If you know anyone who might be interested, please pass this along! taken in Session NYC by @_shaunstacks

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2 years ago

10 days till his official due date! I never thought I would say that I actually loved being pregnant. But here I am 9 months later loving (almost) every moment. I am overwhelmed by the outpouring of love and generosity from our communities this past year as we prepare for the arrival of our son. Never could I have imagined so much abundance in my life for which I am forever grateful for and hope to pour into the life of this new human ❤️.

Thank you @akiakiwumi for so beautifully capturing my pregnant belly and the spirit of our family. Thank you my friends and my family for being our greatest cheerleader. Thank you to the parents who have paved the way with their experiences and gifted us many hand me downs 🫶. Thank you to my team and all the mothers @gap who helped me realize that it is absolutely possible to kick ass at work and start a family 🚀. Thank you @sessiontraining_ for expanding our beloved family in New York and your unwavering love and support for Shaun’s practice 🙌. And thank you @_shaunstacks for the best years of my life - it is an absolute honor to be the mother of your son and embark on this next chapter together ❤️❤️❤️. taken in Brooklyn, New York by @_shaunstacks

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3 years ago

@akiakiwumi ❤️ taken in Brooklyn, New York by @_shaunstacks

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3 years ago

Michele, my bell. Happiest of birthdays mon amour ❤️ taken in Bedford Styvesant, Brooklyn by @_shaunstacks

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3 years ago

Teaching group mobility classes has been a fun, new challenge for me. Getting over the nerves was the first obstacle. Prior to this year, I can probably count the number of times I had to speak in front of large groups with my hands. I’ve worked with clients/patients one-on-one for most of my career, so adapting the program to accommodate a large group with varying levels of mobility was another challenge. I’ve also been trying to keep people engaged by making the classes more dynamic and interactive through movement flows and partner drills. Thank you to everyone who has attended a class thus far and thank you to @sessiontraining_ for allowing me to teach!

Catch me teaching every last Tuesday of the month at SESSION’s north Williamsburg location 📍

Shout out to @emiliolaraac for the 📹 taken in Session NYC by @_shaunstacks

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3 years ago

I get most of my clients underneath a barbell at some point. The resistance it can provide is an important stimulus to build strength. Dumbbells and kettlebells are great but when you can lift a load greater than what your arms can hold, the barbell is king/queen 👑

📸 @elvinabril
🏋🏻‍♂️ @paulschreinerjj taken in Session NYC by @_shaunstacks

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4 years ago

A couple weeks ago I was blessed with the opportunity to teach a mobility workshop to the fine patrons of @sessiontraining_ . I definitely stepped out of my comfort zone with this one, being that it was such a large group, but I had an amazing time. Hoping to do more of these in the near future! Big thank you to the Session team for all the support and encouragement. I’m so thankful to be able to do what I do in such an amazing environment.

📹 @hoomans____ @emiliolaraac 🔥🔥🔥 taken in Session NYC by @_shaunstacks

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4 years ago