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@aardee27

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nutrition geek 🤓 / fitness freak 😎
helping you eat better without overthinking 💅
Recipes 💪 @powerplatesbyrd

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First attempt at dancing on a pull-up bar 🙈

Morni by @diljitdosanjh by @aardee27

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5 months ago

Panjab 💪 by @aardee27

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5 months ago

High protein pancakes 🥞...Comment 'fluffy' and I'll dm you the recipe 🫶

466 calories 🌸
Protein 48-50g
Carbs 34g
Fats 11.3 g

#highproteinrecipe #breakfastclub #pancakes #healthy #gymgirlforever by @aardee27

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a year ago

I’ll go first …easy 3 hours by @aardee27

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a day ago

Now you go 👉 by @aardee27

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6 months ago

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4 months ago

Consistency is key

When the bulk went too bulky 🫣
6 months to get here 🤟
Strength went up👌
Fat came down🤌 by @aardee27

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2 months ago

🌼 by @aardee27

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2 days ago

Inherited strength. ⚔️🩸
From the battlefield leadership of Mai Bhago to the unshakeable resilience of Mata Gujri Ji. Physical strength is light work when you realize the kind of blood running through your veins. by @aardee27

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9 days ago

Chat gpt aur main in our 80s era
Share your 80s picture in comments...you know you can comment with a photo by @aardee27

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a month ago

I can 🤪 by @aardee27

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3 days ago

For a healthier and peaceful life 👻 by @aardee27

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18 days ago