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Agnes Nathan

@agnesnathan06

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梁沛翎
🎓 MD AAAM
🎓 BASI Pilates Master
📍 @basipilatesacademy_westjava
📍 @dantayogabandung
📍 @pureflow_studio

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BASI MASTER I & II ✅

Never stop learning, never stop growing. ✨

A week filled with knowledge, laughter, movement, and meaningful connections. So grateful to our amazing teachers for leading by example @jodystern_basi_pilates
the wonderful hosts @abigailangkawijaya & team @basipilatesacademy_westjava for making everything possible, and my fellow teachers who turned from strangers into family.

Practice makes progress, but the people along the journey make it unforgettable
🤍🤍🤍 taken in BASI Pilates Academy WEST JAVA by @agnesnathan06

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4 months ago

Grata per ogni dettaglio spiegato con passione.
Grazie di esserci, @simone.tiozzo 🇮🇹

Amazing host @abigailangkawijaya alert 🚨
You bring the Superrr Teacher 🫰🏻
We are @basipilatesacademy_westjava grow 🌿

#pilates #pilatesjourney #basipilates #basipilatesasia #basipilatesinstructor #basipilatesindonesia #basipilatesitalia taken in BASI Pilates Academy WEST JAVA by @agnesnathan06

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a year ago

02-04.05.2025
Learning is the journey where the mind travels, the heart opens, and the spirit grows. It never truly ends. A @basipilates MENTOR program is a continuing education in motion and the first step toward a LEGACY program @rael_isacowitz

Grateful for every lesson, every story and the energy you brought into the classroom every day. Thank you @bothaeduard not only for the knowledge you’ve shared but also the inspiration you’ve sparked.

Thank you for turning possibilities into realities. You made it happen and success!!! @abigailangkawijaya and team @bpa_westjava 🥂

#basipilates #basipilatesinstructor #basimentorprogram #basipilatesasia #pilatesjourney taken in Landmark Residence Bandung by @agnesnathan06

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a year ago

Anak club malam ❌
Anak studio malam ✅

Izin spamming feed ya gaes….
Lagi full & kebanyakan Dopamine semalam 😂🤭🙏🏻
Muka lelah & rambut lepek tidak menghalangi terjadinya pergerakan itu😊

Bahagia itu ketika kamu bisa merasa cukup & bisa mengucap syukur untuk semua yang Tuhan beri & ijinkan hadir di hidupmu; yang berwujud Waktu & Orang2 Terkasih, tidak melulu soal berkat jasmani.

Semoga sukacitaNya menular hari ini🤍 taken in Bandung by @agnesnathan06

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a month ago

🍵🍵 taken in Bandung, Indonesia by @agnesnathan06

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a month ago

Stretch, breathe, shake…. and repeat 🤭😊
Happiness booster for our mind & body

Gerakan santai setelah 1 jam ujian kesabaran setiap Jumat🤭😂
With coach @agnesnathan06 ❤️💛
Thank you editannya adek cantik @yenny.stephanie 🫶

Who’s joining us?
📍Pure Flow Studio

@pureflow_studio taken in Bandung by @agnesnathan06

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7 months ago

Badan kaku?
Hati lembek?
Ke @pureflow_studio solusinya 🤭😂🫶
Yuk, ikut kelas coach @agnesnathan06 bareng kitahh… taken in Bandung by @agnesnathan06

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8 months ago

Just vibes, sweat and a fun challenge 💫
Thanks for the idea @felkam 🫶🏻
Partner inframe @yenny.stephanie 🤏 taken in Jalan Suniaraja by @agnesnathan06

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8 months ago

the Nathan's 到此一游~
#张家界 taken in 张家界 by @agnesnathan06

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a year ago

“Climb a Tree Turnout” 🌴
Repertoir from #basimentor programme created by @rael_isacowitz

#pilateslife #pilatesjourney #pilatesmentor #basisystems #basipilates #basipilatesindonesia #basiinstructor #reformerpilates taken in BASI Pilates Academy WEST JAVA by @agnesnathan06

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a year ago

Our Mantra of Pilates Practice: a beautiful blend of effort and “oops, let’s try that again”. And that’s okay!😉
-Pilates in Progress-

#basimentorprogram #basipilates #basisystems #wundachair #pilatesjourney #basipilatesindonesia taken in BASI Pilates Academy WEST JAVA by @agnesnathan06

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a year ago

We are who we are because of the community around us. We’ve built up a #basifamily. Thank you for making ours a place we’re proud to belong #basipilates #basiproud #basimentor taken in BASI Pilates Academy WEST JAVA by @agnesnathan06

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a year ago