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Alex 👁️

@alexisatum

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57

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Setting goals #goals #consciousness #spirituality #language #fyp by @alexisatum

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15 days ago

You exist in a field #consciousness #fyp #explore by @alexisatum

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17 days ago

your life is a cosmic database file😊#life #language #consciousness #explore #fyp by @alexisatum

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17 days ago

3rd to 4th Dimension 🌞#healing #fyp by @alexisatum

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25 days ago

Raising your frequency. #frequency #healing #spiritual #fyp by @alexisatum

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a month ago

Realising the importance of Self love has been massive in shifting my direction towards personal healing. It’s very easy to not see how we neglect our own needs, our own self respect, discipline, dialogue that we deserve and require to evolve and grow. When you feel a strong social purpose, you can find yourself giving a lot of your time and energy to others without serving your own needs and this comes from a wounded place. You are worthy and deserving, first and foremost, pouring into yourself first doesn’t neglect the need of others it actually enhances the way you show up for them.Somewhere along the way I adopted a fragmented perception of selfishness & selflessness. Showing up for yourself before you show up for others is okay - especially if you’re in a personal chapter that requires your own self awareness, solitude and regulation for your own healing! Self-less can lead us to become less of self if done in an unbalanced and unconscious way.Oneness 💚👁️#self #healing #selflove #mastery #fyp by @alexisatum

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a month ago

You are like a pipe for water (emotion) to flow through. And if the water becomes stagnant and doesn’t have anywhere to flow then the pipe becomes blocked and the energy isn’t being channeled how it wants to! Dis-ease manifests as a restriction of this flow of energy #emotion #heal #energy #health #fyp by @alexisatum

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a month ago

This was day 16 of being on liquid only 💦 - I did go for longer than 16 but slowed down on the content 👁️Aligning with nature and using techniques to ground yourself is actually the way we plug ourselves back into the natural metaphysical system which charges our electromagnetic field an brings physical healing over the body 🙏🏼#fyp #fast #day16 #healing #juice by @alexisatum

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2 months ago

Juicing is the ultimate way to nourish your being, hydrate your cells, rest your digestion & lighten up your spirit family 💚#juicing #detox #health #fyp #cleanse by @alexisatum

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3 months ago

The Juicer is a reflection of you digestive system 💚 Your body hydrates its CellpH’s with structured water 👁️💦#juicer #juicing #hydrate #detox #fyp by @alexisatum

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3 months ago

There’s many different simple movements you can flow with from Chi Gong 🧘🏻‍♂️These were just a few that I moved with today💚This can literally take 5-10 mins of your day and it will help increase the flow of energy, open up your meridian channels, support lymphatic drainage, reset your nervous system & remove stagnant energy & even influences the fascia system in the body! If you want a quick energy boost🔋TRY THESE🔥Save this post to come back to. #chi #qigong #practice #energy #fyp by @alexisatum

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3 months ago

Move your body to create your own energy & vitality. Light movement will not only cleanse your auric space but also get the Chi flowing in your system to create energetic charge which can nourish on a different level to food!If you enjoyed, save this post for a simple stretch flow& we will be posting more variety of stretches / movement content to give inspo 👁️💚Hold each position for 30-90s 🧘🏻‍♂️#movement #stretch #yoga #explore #health by @alexisatum

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3 months ago