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Amanda Hill | Pilates, Aerial & Pole Instructor

@amanda_dhill

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Owner of @studio.flow.hinckley
Certified in PT, Pilates, Pole, Aerial & more
Boy mama

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Part one of Octobers Choreo and combos aerial hoop class
Part two coming soon
Next Choreo class Sunday 15th November #aerial #aerialhoop taken in Studio Flow Hinckley by @amanda_dhill

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19 hours ago

AMANDA AMANDA AMANDA

WOW what a transformation you have had!!

⬇️12kg down
⬇️ Two dress sizes down

and in just two weeks she’ll be stepping front of the camera at ENERGEE Success Day, and I couldn’t be more excited to see her confidence shine through!! ⭐️

Like most weight loss journeys, it hasn’t been easy and hasn’t always been straightforward. But this girl is always ready to take on advice and keep moving one foot in front of each other👣

Amanda has a crazy work schedule that often leads to unexpected hours, health challenges and a million things to juggle. In the past, understandably this got in the way, and she felt like she needed to do more, struggling to recognise when she needed to slow down, rest, and pull things back.

Now she’s learnt more isn’t always better! That she can go on holiday, enjoy life, have balance, without feeling like she has failed or undone her progress.

It’s not always about things going to plan, but learning what works for her, having the right support in place, and staying consistent. Learning that pulling back is OKAY!!

So so bloody proud, the countdown is on to get you behind that camera!! 📸

If you’re reading this thinking I just can’t seem to find a way to make it all work, DM me “READY” and let’s chat how ENERGEE can make this work for you too📩 by @amanda_dhill

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4 days ago

🌺Flower delivery for the @studio.flow.hinckley waiting room

🌷Gorgeous autumnal colours, the vase was included

🌼 Cannot wait to see them bloom!

Had to use my favourite song ever for this reel 💐

#flowers #flowersubscription #freddiesflowers

I have a sneaky code for 50% off your first box: ps18xyk1 taken in Studio Flow Hinckley by @amanda_dhill

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13 days ago

This weeks Reform Strong 💪🏽
#reformer #reformerpilates taken in Studio Flow Hinckley by @amanda_dhill

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14 days ago

The best weekend in Paris celebrating our bride to be 👰‍♀️
60,000 steps, all the food, sunshine & Disney Magic ✨

#paris #disneyland #henweekend taken in Paris, France by @amanda_dhill

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20 days ago

A magical hen weekend in Paris for @allaaanaaa
🥐🗼🍫👌🏽
#disneylandparis #paris #disneyhendo taken in Disney Land Paris by @amanda_dhill

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21 days ago

Abs & core Wednesday
My 30 minute workout between classes

Three rounds 🔥
Leg raises 10-15
Knee raises 10-15
Toe taps 10-15
Plank 30 secs

collapse, rest, go again 👌🏽💪🏽🔥
End with cardio of choice
#abs #absroutine #cardioandcore taken in Snap Fitness Hinckley by @amanda_dhill

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a month ago

Sundays Pole Flow Choreo ❤️
#pole #poleflow #polechoreography taken in Studio Flow Hinckley by @amanda_dhill

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a month ago

Big restyle 😍😍😍 razor cut pixie by @amanda_dhill

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a month ago

It’s been a while
Hands hurt and dizzy already
Some of today’s aerial hoop Choreo
#aerial #aerialhoop #aerialist taken in Studio Flow Hinckley by @amanda_dhill

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a month ago

Woke up with an idea and zero impulse control

Unsure, big change, hearts still racing but I think I like it 💇‍♀️

#haircut #bixie #pixie by @amanda_dhill

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a month ago

Upper body flow
That side plank switch is 🔥
Teaching this Sunday 20th and Thursday 24th September
#matpilates #matwork #pilates taken in Studio Flow Hinckley by @amanda_dhill

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a month ago