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Amy-Naomi 🌻

@amy_naomi

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Amy-Naomi 🌻
Mum of 3
Helping busy mums move, eat & feel good
Co-founder @leapfitstudio

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Tried to document the hair process this week. I don’t think I’ve done a hair vlog since 2018 😂. It’s On itv at 7:30 tonight. Wish me luck 🤞🏽#wi̇nwi̇n @postcodelotteryuk by @amy_naomi

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7 days ago

Guess who’s going to be a contestant on the next series of #winwin with @postcodelotteryuk and Mel & Sue! 🙊😄

It’s on Tonight on ITV at 7:25!

I had sooooooo much fun filming. I feel like I’m already a winner.

Wish me luck! 🤞🏽🫶🏽 by @amy_naomi

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a month ago

We went to the gladiator experience. We had so much fun we missed our train home. I highly highly recommend #familyfunday #gladiator #familytime by @amy_naomi

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5 months ago

I’m always gonna advocate for Mums to exercise. There is not a single cell in your body that does not benefit from exercise.

#strongmom #womenwholift #london #classes #mumandbaby by @amy_naomi

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6 months ago

6 months in. 22kg down ⬇️ 15 more to go. I think@I say this after every baby but man doing this the third time round is hard. I have like 101 things to do. But I have to remind myself that this too is important #babynumber3 #strongmom #womenwholift #fitmum #postpartum by @amy_naomi

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7 months ago

12 weeks to go. I am running for charity and the link is in my bio #strongmom #hackneyhalf #runningcommunity #postpartum #strongmom by @amy_naomi

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7 months ago

We’ve released our new month of classes
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It’s been a very busy end of January and start of February. We’ve onboarded more and more people who are tired of a stop start fitness journey and want consistency.
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February is a short month. Before you know it it’s March and the sun peeks its head in April. This is the time to put the work in for summer.
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This month is packed with Build Classes for muscle tone and strength development. We’re laying down strong foundations to build our year upon.
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You can too with Leap Fit. Spaces are getting more and more limited so visit www.leapfit.co.uk and let’s get your journey started 💪🏾

#explore #fitness #health #gym #results by @amy_naomi

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8 months ago

This is a reminder for myself as well. Whilst I workout, it’s also important to acknowledge that this is normal. Some women can have a baby and look like nothing happened 4 months later. I am not one of those women and that’s okay.

#babynumber3 #strongmom #realmum #womenwholift #fitmoms by @amy_naomi

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9 months ago

4 months with our Boy Wonder it’s a tuff gig 😮‍💨 but they’re worth it.

#babynumber3 #strongmom #realmum #womenwholift #fitmum by @amy_naomi

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9 months ago

Daily struggles 😮‍💨 Im always more patient after I’ve worked up a little sweat 😅

#gym #strongmom #womenwholift #fitmum #postpartum by @amy_naomi

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9 months ago

Right now I am in the new born trenches 😮‍💨.

I dunno how I ever forgot this shear exhaustion, right now I am riding off coffees and cuddles. But last night I managed to sleep for 6 hours and when I tell you I felt like superwoman today, I even made it to the gym 💪🏽

Did you forget the newborn exhaustion after your lil one got older? by @amy_naomi

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9 months ago

Third time round and it is not easier, familiar but certainly not easy. JJ not doing this to me again man 😔

#babynumber3 #strongmom #realmum #postpartum #transformation by @amy_naomi

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9 months ago