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anthony oliveira

@anthonycw13

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2505 MP. 2402 SP 1074.5 ATWR
@valr_oliveira ❤️
@trigger_warning_conjugate
@anchorathleticsnh
@maxeffortmuscle STAYHATED10
@bioprime_supplements TW10

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3 years ago

Today, Winny took her final sleep. The cancer had come back and spread to the point where they could not save her again. I am having a hard time finding the words so I’m just going to ramble and try to make sense of everything I am feeling.

Winny, beautiful warrior lady. You taught me how to be selfless. You taught me patience. I can’t believe you are not going to be here to nap with me before training. You went through it all with Val and I. I’m having a hard time wrapping my head around not being able to smell your snout one last time. You fought for us. You fought through a huge surgery and made a full recovery only to be taken by the same thing you had beaten once before. I am sorry I couldn’t save you. You’re the first thing that I truly cared about that has been taken away. I can’t out-work this one. I can’t make this better. I’m crushed and you deserve to still be here. I don’t beleive anything happens after we die. Your body will be processed and brought back to us in an urn. To me, that makes your time here that much more special. You’re the most unique creature I have ever come in contact with. Just by being your beautiful self, you brought Val and I closer. You gave my parents something to spoil. I can’t stand the thought of not being able to bite your ears or hand feed you an apple. I promise to never forget what you did for Val and I, and when we go to bed tonite, and forever… we will leave the fan on for you.

Rest in Power, Winnifred. by @anthonycw13

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4 years ago

I can’t believe I’m writing this. Val and I are gutted. Today, Cashew took his final sleep. He slipped a disc in his back and over the period of just one day, experienced paralysis in the back half of his body. We opted for the surgery to give him a chance at life and the neurologist found that he had myelomalacia, basically his spinal cord had started disintegrating. It doesn’t even feel real that his is gone. He was only 3 years old. Cashew, my sweet boy. My brave boy. You are no longer in pain. When we receive your ashes they will go right next to your sister on the shelf, your chewed up tennis ball will stay in the yard, and we will keep the silk pillow case on the bed for you ❤️ by @anthonycw13

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3 years ago

Pretty wild week when I was training at Westside Barbell. Listen, you can do the crazy shit, and it can pay off. It can also NOT pay off. Either way, you’re gonna pay for it, it’s just a matter of when.

DM for coaching by @anthonycw13

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a day ago

EPIC Tales From the Warmup Room is live, we brought on a SPECIAL guest partway through. @corygfitness is a legend, a G, and a great dude. This was very fun, we had a blast choppin it up with a dude who had done just about everything there is to do in the strength and fitness industry! 🔗 in the bio and story! by @anthonycw13

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2 days ago

@anthonycw13 powerlifting coach @trigger_warning_conjugate 👊🏻

Tag a friend that should be featured next👊🏻

#hardcore #hxc #pick3 by @anthonycw13

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2 days ago

March 2nd: major knee surgery.
 This Sunday: Anthony competes at the WPO Super Finals at the York Barbell Strength Hall of Fame. It’s his 11th consecutive Worlds, and he’s the only person ever to do that.

In his words:
 “All I have done since the surgery is put 100% effort each day… knowing some will be better than others but as a whole, I’m trending in the right direction.”

He never missed a day of his exercises. Every session with Dr. Steve gave him more confidence to put more load on that knee.

“I hope that someone may see this and believe that they can overcome whatever issue they may be having.”

Go get it, Anthony.

#Powerlifting #KneeSurgeryRecovery #SportsPhysicalTherapy #PhysicalTherapy #ManchesterNH taken in Manchester, New Hampshire by @anthonycw13

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3 days ago

DM me and I’ll send you a feee week. No weird stuff. No string attached. by @anthonycw13

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4 days ago

There’s multiple ways to do all this stuff, but let’s START with the basics and THEN adjust. Not the other way around.

DM me for coaching by @anthonycw13

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6 days ago

Raw audio from Westside Barbell

Jason Coker had me in a Rage-X bench shirt for many weeks in a row trying to learn it. Pretty sure I only ever touched and pressed 2x ever in that shirt, one of those was in a meet. I hated that shirt but boy did it teach me how to be patient. by @anthonycw13

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7 days ago

Watch more of Dave Tate’s Table Talk EP #447 with Anthony Oliveira and Roman Mustaccio.

Our newest table talk episode now live on the elitefts YouTube.

📺 Full transcript available on YouTube @eliteftsofficial

Follow 👉 @elitefts
Support 👉 www.elitefts.com
…….

#tabletalk #davetate #rare by @anthonycw13

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9 days ago

Floor press! Not a PR, but more than last time.

Audio taken from 2 different table talks with @underthebar… the cultural significance of the 10 day out floor press overrides any PubMed study you read. As time passes we lose more and more of a connection to the roots from which we came. It’s our jobs, as those who were actually there, to pass down these traditions in the name of lore, legacy, and triceps.

For the fucking culture.

@anchorathleticsnh
@revitalizedperformance
@bioprime_supplements TW10
@trigger_warning_conjugate

#stayhated #powerlifting #anchor by @anthonycw13

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9 days ago