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Conor & Rose

@aral.farm

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A worker’s cooperative market garden.
Growing fresh produce for our local community on Cornwall’s North Coast.
Trying to change the world with food

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Come and join us next Friday as we head to @ferncornwall now proudly awarded 3 AA Rosettes for Culinary Excellence 2026.

This will be our third seasonal collaboration together, and this one is a little different as we’re putting @aral.farm firmly in the spotlight.

Conor & Rose will be joining us, to talk about all things locally grown, working with the land, their veg boxes, food security and the realities of producing food in an ever-changing climate.

Chefs @paulwelburn and @wiseman_chef have created a seriously good autumnal menu showcasing the latest harvest from Aral Farm.
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When: Friday 16th October
Time: 7 PM
Location: FERN, nr Bodmin
Price: £45pp includes a welcome drink, chef’s snacks & a seasonal sharing menu and an evening with Conor & Rose from Aral Farm.

If you get excited about really good food and the people who grow it, this is an evening for you.

Secure your spot via the link under my bio or through www.potluckcornwall.co.uk/events and I look forward to welcoming you,

Taor x

#potluckcornwall #cornishproduce #foodsecurity #worldfoodday #lovecornwalluk taken in FernCornwall by @aral.farm

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13 days ago

We’re back after a busy summer, and Ben’s talking us through a dish that’s been going down particularly well lately.

Beetroot from @aral.farm , goat’s curd, capers, dumplings and truffle honey.

We’ll let Ben take it from here. taken in CountercultureNewquay by @aral.farm

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a month ago

A very good use of @aral.farm tomatoes.
Croquetas on top, a few final touches from Karl, then straight out to the dining room.
We’ll take that. by @aral.farm

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2 months ago

Our Autumn season starts in two weeks!

Sign up following the link in our bio and if you have any questions please get in touch however you like :)

@sustainablefoodcornwall @lovenewquay @pavilion_newquay @newquayfarmersmarket @csanetwork_uk @crantockfarmersmarket @cornwallshopsmall

Yes this was take number 784 taken in Newquay, England by @aral.farm

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2 months ago

It’s been a whirlwind of a summer so far, this year we have worked hard to strike the balance of life. Both showing a few signs of wear and tear, but more in the tank to get the farm through the season and planted for the next. Oh and it’s been a bit dry. by @aral.farm

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3 months ago

Come on a drive along to pick up our ingredients for the seasonal recipe for the farmers market! Any guesses on what it will be?

Recipe coming out tomorrow and all ingredients will be available at the next market on Saturday 8th August at @halwyn_crantock 🥬
#seasonaleating #seasonalrecipes taken in Crantock, Cornwall by @aral.farm

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3 months ago

Shallotfest 2026 was everything we love about Aral Farm — friends, family, and a farm full of energy. We harvested this year’s shallots by hand, prepped them for sale, and wrapped it all up with a BBQ stacked with our own homegrown produce. Nothing beats fresh food grown by good people and harvested with full hearts and great laughs. 🧅🔥🌿 taken in Cornwall, United Kingdom by @aral.farm

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3 months ago

Shallotfest 2026 was everything we love about Aral Farm — friends, family, and a farm full of energy. We harvested this year’s shallots by hand, prepped them for sale, and wrapped it all up with a BBQ stacked with our own homegrown produce. Nothing beats fresh food grown by good people and harvested with full hearts and great laughs. 🧅🔥🌿 taken in Cornwall, United Kingdom by @aral.farm

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3 months ago

Part 1 | Regenerative Farming and the use of Cornish seaweed with @aral.farm

A sneak peak into the magical efforts at Aral Farm - Connor and Rose are doing some amazing things here. Using their spring fed pond to feed all of their plants, mixed with our 100% natural seaweed biostimulant via a dosatron and applied as a foliage spray.

More to come to see how our seaweed has impacted their growing this season 🥒 taken in St. Columb Major by @aral.farm

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3 months ago

New series starting | @aral.farm 🌱

Over the next few weeks we’re taking you to Aral Farm near St Columb Major, and showing how our hand-collected seaweed is fitting into one of Cornwall’s most thoughtful small-scale growing operations.

Founded by Conor and Rose in 2022, Aral is a two-acre market garden built around a perennial system of food production and ecological connectivity. The land is managed organically, growing fresh produce for veg boxes, chefs and local markets. Their whole model is about proving that ecologically minded, diverse small farms can replace mass production with production by the masses.

That thinking is exactly why our seaweed feels at home here. Aral run it through a Dosatron, applied two ways: as a foliar spray to support the plants directly, and dosed straight into their irrigation to feed the soil and root systems below. Fully circular, UK seaweed, working with the soil rather than against it.

Follow along to see it in action across the coming weeks.

Exciting things to come 🌱 taken in St. Columb Major by @aral.farm

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3 months ago

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4 months ago

That might have been the best May ever.

June is going to be popping! Link in the bio for the final few veg box spaces this summer :) taken in Newquay, Cornwall England by @aral.farm

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5 months ago