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Arianne Dabney

@aritheelitetherapist

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1916

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God #1st
CEO of @elitetherapyla & @evaandaverywashington For Elite Therapy, ☎️ 504-354-1296

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I am just a woman with big and crazy dreams of healing the world and the audacity to push past my level of comfort to get there. My God shows up for me and I fall more and more in love with our relationship.

I had an amazing day being interviewed by @lizreyes504 and she was soo gracious.

I was reminded by @caseyferrandmcgee
That I really am that chick. There are times when I don’t feel it, but guess what. PUSH THROUGH. Get uncomfortable! Grow! Let go, and let God.

P.S. I gotta find some plastic so I can be ripped out! #brandnew lol . Y’all know I’m still nuts. I love y’all!
💚💛🧡

Most importantly, if YOU or ANYONE you know may be in need of support, don’t wait until it’s too late, please reach out.

If you are receiving this from someone, just know they care about your mental health and we all love you! taken in Fountain Park Centre by @aritheelitetherapist

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3 years ago

We joined @wwltv this morning for an important discussion about suicide prevention awareness. 📣It’s not just another month. It needs to be a lifestyle.

It’s time to address these issues head-on and get real about the “uncommon” factors that contribute to suicide. People are committing suicide due to limited finances, struggling in single parenthood with little to no support, addiction and the inability to positively cope with barriers. Some people feel they simply can’t afford to live anymore.

Advice for those in Crisis:
🔸Insurance Resources: Examine the back of your insurance card to discover additional services and resources that your insurance may provide, beyond what you already know.
🔸Case Manager Assistance: Don’t hesitate to request a case manager, as this is often a free service. Case managers can guide you towards the right resources and support.
🔸Employer Assistance Programs (EAP): If your workplace offers an Employee Assistance Program, inquire about the various forms of assistance it can provide and how it can direct you to the right individuals or services.

Advice for Families and Friends:
🔹Genuine Inquiries: Ask your friends and family how they truly feel and if they are okay. Sometimes, a simple conversation can make a significant difference.
🔹Understanding Boundaries: Recognize that you may not be able to stop someone who has already made up their mind. However, your support and care can make a profound impact on their journey.
🔹Sustained Conversation: Let’s make checking on our friends a part of our lifestyle, extending this conversation beyond Suicide Prevention Awareness Month. Put it on your calendar to check on your friends, even the strong ones.

#suicideprevention #suicidepreventionmonth #suicidepreventionmonth #elitetherapy taken in WWLTV by @aritheelitetherapist

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3 years ago

Outside w/ @frances.withlove by @aritheelitetherapist

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4 months ago

@westjeff2006

That’s it!

That’s All

Bye!

@westjeffalumni by @aritheelitetherapist

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4 months ago

Happy Women’s History Month!

Many believe finances is the cause of so many of our struggles and while it has a major effect on our mental health, wealth does erase pain.

Along your pursuit to wealth, and financial goals, we’re discussing ways to heal and maintain your mental health despite your current situation and goals.

We are showing up.
Doing ALL the things.
Supporting each others more than ever!
AND we’re prioritizing ourselves.

Now let’s heal together!

Meet me in group therapy and let’s figure this why out!

Link in bio!

See you in therapy! 💚🧡💛 by @aritheelitetherapist

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7 months ago

What if you’re not ‘high functioning’… what if you’ve just gotten really good at masking?

Many of us were labeled strong, successful, or high functioning… but underneath we were masking.

Inner child work helps us understand where the mask started and how to reconnect with who we truly are.

Women’s Inner Child Healing Group
Tuesdays 12:00 PM -1:30 PM
Wednesdays 6:15 PM - 7:45 PM

Registration link in bio. by @aritheelitetherapist

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7 months ago

Because you asked for an evening option… we added one. 💛

The Inner-Child Work Group beginning April 7 now has an additional evening cohort.

🗓 Wednesdays
⏰ 6:15 PM – 7:45 PM
💻 Virtual
🗓 8-week closed group
💵 $75 per session

This group is for high-functioning women who are ready to stop carrying unresolved childhood wounds alone and begin healing at the root.

Group therapy offers something powerful that individual work alone often cannot — healing in community.

If you’ve been thinking about doing deeper work, this is your invitation.

Spots are limited.

Register here:
elitetherapy.love/group-therapy

🔗 in bio

💛 See you in therapy.

#InnerChildWork #GroupTherapy #TraumaHealing #WomenHealing #EliteTherapy by @aritheelitetherapist

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7 months ago

To my high-functioning women 💛

We’re done! We’re done masking, hiding, and coping.

On April 7th, we’re doing it!

Inner-Child Work Group Therapy

📅 Every Tuesday, 12:00–1:30 PM
🗓 8-week closed group

This group is for the woman ready to show up for herself, heal at the root, and step fully into her highest self.

If you’re watching this and thinking of that special woman in your life, send this to her, let her know she’s seen, loved, and capable of deep healing.

More info + registration: EliteTherapy.love/group-therapy

Link in bio

💛 See you in therapy.

#InnerChildWork #TraumaHealing #HighFunctioningWomen #GroupTherapy by @aritheelitetherapist

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7 months ago

Thank you from the bottom of my heart to everyone who took time out of your lives to celebrate me yesterday. The notes, texts, DMs, calls, songs, gifts, absolutely everything.

Idon’t take any of it lightly. My gratitude is at an all-time high. 💛

As I continue on this healing journey, my celebrations look different, and so does my gratitude. It’s deeper. It’s quieter. It’s more intentional.

I haven’t been very active on social media lately, but that hasn’t stopped the right people from finding me and beginning their therapy journey. And every time I hear, “I found you from social media,” I’m reminded that walking in my calling will always make room for me.

The joy I feel in helping and supporting others is confirmation. This is what I’m meant to do.

Thank you for seeing me. Thank you for supporting me. Thank you for growing with me. 🤍 by @aritheelitetherapist

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8 months ago

I didn’t become passionate about inner child work by accident, I became passionate because I had to do the work myself, and still do.

The deeper I went into my own healing…
the more I understood why so many of us, especially high-performers, are silently struggling.

Most people think inner child work is just about “looking back.”

It’s not, I promise.

It’s about understanding the emotional patterns running your life right now:

🔓 Why you show up strong but collapse privately

🔓Why you overachieve but still feel “not enough”

🔓Why you pour into everyone else but don’t feel worthy of being supported

🔓Why you’re successful but still triggered like the child who had to survive everything

High performers don’t struggle because they’re weak. They struggle because they learned to cope early.

And coping turned into overworking, overdoing, and over-carrying everyone else’s emotional weight.

That’s what drew me into this work.
Doing my own healing made me see how childhood wounds quietly drive adult behaviors.

It made me more empathetic, more intuitive, and more committed to helping YOU heal foreal.

Inner child work matters because without it…
you will continue living life from the same wounds that shaped you, not the version of you God is calling forward.

This is why I do this work. This is why I became the therapist I needed.

If you’re tired of performing strength while struggling in silence, this is your sign to heal.

Not everyone is ready for therapy, and that’s okay. Many of the specific topics discussed in sessions as well as examples of new language and statements are found in the Inner-child Work: Let’s Heal Foreal E-Book. 📕

🔗Link in Bio

If you’re ready to get to work, we’re here ready to hold your hand through this journey.

I love you and I’m so grateful to do the work I do with the people I do it with,

Love,

Ari

💛🧡💚

#innerchildwork #healing #therapy #mentalhealth #trauma #breakinggenerationaltrauma taken in Harvey, Louisiana by @aritheelitetherapist

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10 months ago

For our last EmpowerHer Conversation of the year, we’re doing something special.

We’re bringing in @aritheelitetherapist of @elitetherapyla for a powerful session called “Ask A Therapist.” 💛

This year has been heavy for many of us, and we want to close it with space for healing, processing, and real conversation.

No topic is off-limits, come with your questions, your journal, and an open heart.

🗓 Monday, November 24th
⏰ 6:30 PM
📍 Empowerment Church

We can’t wait to see you there. 💛
Tag a friend who needs this!

#Ministry #empowerment #church #jesus #faith #love #bible #god #christ #encouragement #biblestudy #christian #pray #holyspirit #pastor #godisgood #nola #neworleans #westbank #nolachurch #womenbiblestudy #empowerHer taken in Empowerment Church by @aritheelitetherapist

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a year ago

Heads up! Long post #transparent

As a therapist, I’m confident, anointed even. But as a business owner, I’ve had moments where doubt got loud.

I had to remind myself that I’m still her. The same grace that covers me in the therapy room covers me in business too. It’s easy to feel small when you’re new at something.

I compared my business journey to my therapy journey and started to question myself.

You can be gifted and still learning at the same time. I know what it feels like to be confident in one area and shaky in another. For me, therapy is my lane, business is my classroom.

But even here, I’m covered. I’m called. And I’m growing. Comparison won’t steal that from me, even though I'm comparing me to a different version of me. My confidence took a hit. Not because I’m not gifted, but because I started comparing where I am in business to where I already shine as a therapist.
I’m new in business, but I’m not new to impact. Because I’m growing, God’s hand is still on this.

If you're comparing yourself to anyone, or even to an old version of yourself, catch yourself and lock in with God. There is nothing more powerful in business, so I've learned, than to know when to take a step back and regroup.

When to scale and when to scale back. Paying attention to changing seasons is something I've always loved to do so I saw God when he moved. God chose to move us out of that building and as surprised as I was, I didn't resist. It was definitely a transition, and not a smooth one if I'm being honest, but stay tuned, because we know how God get's down.

‼️‼️‼️‼️Oh! amazing news. We will be accepting insurance in the near future. So please go on the site and subscribe so you're notified when we begin. To our @elitetherapyla family, we love you deep. We thank you for trusting in our trust in God, we thank you for your support and your prayers.

And yes, we are still accepting clients so head over and book your session. 👩🏽‍🏫

You better get you one of these..... and Elite Therapist.

@laurentheelitetherapist @ayannatheelitetherapist @aritheelitetherapist
💚🧡💛 by @aritheelitetherapist

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a year ago