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Gabe Howard :):

@askabipolar

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Professional Speaker @oxford_uni @pressclubdc Podcast Host @healthline’s Inside Bipolar and Inside Mental HealthAuthor, Mental Illness is an Asshole

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Want to make mental illness and mental health easier to understand? Have questions on how to lead a better life for you or a loved one? Ask Me Anything... Watch this video to learn how and why! 🤔

#mentalhealthsupport #bipolar #mentalhealth #mentalhealthmatters #DepressionAndAnxietyAwareness #mentalwellness #depression #bipolarlife #schizophrenia #nami #anxietyrelief #anxietyawareness #AnxietySupport by @askabipolar

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9 months ago

Join me for a little BTS on getting copies of my book, “Mental Illness is An Asshole” from me to you (thank you, Kathy!). I put as much heart and care into getting it into your hands as I did writing it!

Want your own book and Gabe Howard merch? Buy a copy today at the link in bio!

#author #BTS #writer #booktok #swag #merch #stickers #packaging #behindthescenes #book #bipolar #bipolardisorder #mentalillness #illness #health #wellness #education #humor #meme #postcard #travel #essays #essay #original #creative by @askabipolar

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3 years ago

I promise - the microphone is NOT just a prop to make me look official. I’m currently hosting both Inside Mental Health and Inside Bipolar with Health Line Media (@healthline).

I’ve interviewed folks like Jennette McCurdy (@jennettemccurdy ), Alan’s Morissette (@alanis ), Jillian Michaels (@jillianmichaels), just to name a few!

Join me as I interview more professionals and celebrities alike in navigating the complex, sometimes contradictory, and even funny, aspects of mental health and mental illness. Can’t wait to chat with you.

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#mentalhealth #mentalillness #news #mentalhealthstigma #mentalhealthcrisis #podcast #illness #medication #pharma #bigpharma #advocate #advocacy #mentalhealthadvocate #endthestigma #therapy #balance #lifestyle #america #blogpost #interview #press #advice #questions #professional by @askabipolar

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3 years ago

21 pilots is amazing! by @askabipolar

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31 minutes ago

In this episode, we sit down with Helen Blair Simpson, MD, PhD, Professor of Psychiatry at Columbia University Irving Medical Center (@columbiapsychiatry), Director of the Center for OCD and Related Disorders, ADAA Past President, and ADAA Ambassador for Women's Mental Health. Gabe and Dr. Simpson talk about why women face anxiety and depression at twice the rate of men, and why so many answer "I'm fine" when they're not. Together, they unpack:

• How to tell everyday stress from a condition worth treating: persistence, distress, and impairment

• Why stigma, lack of awareness, and hard-to-reach care keep women suffering in silence

• Why asking for help takes strength, and doesn't cost it

• How loved ones can open the conversation without pushing

Take a free self-assessment and find evidence-based resources at https://bit.ly/47TS1Nf. Listen to the conversation now at the link in bio.
This episode is brought to you by the Anxiety and Depression Association of America (@anxietyanddepression_adaa). ADAA is dedicated to informing the public about anxiety, depression, OCD, PTSD, and related disorders. Educational funding for this episode was provided by Lancôme. by @askabipolar

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2 days ago

What we get wrong about bipolar. People talk about bipolar disorder as highs and lows. Mania and depression.

Gabe Howard @askabipolar thinks that leaves out something important: the middle.

The days when you’re working, making plans, taking the bus. Maybe a little symptomatic, maybe not.

Why does the middle get so little attention?

#BipolarDisorder #LivingWithBipolar #MindNumbers #polarwarriors #bipolarawareness by @askabipolar

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3 days ago

Great meeting Rob in person!!! by @askabipolar

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8 days ago

Great catching up with Gabe Howard (@askabipolar) and Linda Mimms today at the NAMI California (@namicalifornia) Annual Conference in Anaheim!

Always inspiring to connect with people who are so passionate about improving the lives of those affected by serious mental illness.

At MindNumbers, we’re working toward the same goal: helping people live with greater freedom, independence and safety through earlier detection and better support.
Great conversations and a shared commitment to making mental healthcare better.

#NAMICalifornia #MentalHealthAdvocacy #BipolarDisorder #MentalHealthMatters #MindNumbers taken in Anaheim, California by @askabipolar

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9 days ago

Late to the "Shimmy Away the Sad" trend and I have no idea what a shimmy is... But, hey, I'm having fun. 😁

#mentalhealthawareness #bipolar #depression #sadness #anxietyrelief by @askabipolar

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13 days ago

#throwbackmemories of Alanis Morissette! by @askabipolar

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13 days ago

In this episode, we sit down with Jonathan Schettino, PhD, ADAA member expert, licensed psychologist, and research psychologist at the Johns Hopkins Center for Psychedelic and Consciousness Research, to talk about how psychedelics went from illegal drugs to serious clinical science — and what that research actually shows. Together, they unpack:

• Why a standardized dose matters: a Big Mac is a Big Mac anywhere, a deli sandwich is a gamble
• What happens during psychedelic-assisted therapy — and why it isn't just "tripping"
• Whether adding psychotherapy makes the treatment work better (the jury's still out)
• Retreats, underground providers, and what to look for when there's no oversight

Listen to the conversation now at the link in bio.

This episode is brought to you by the Anxiety and Depression Association of America (@anxietyanddepression_adaa). ADAA is dedicated to informing the public about anxiety, depression, OCD, PTSD, and related disorders. by @askabipolar

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16 days ago

I'm beat down. Life is just lifing so can't pin it on that. . . Imma just be sad for a bit. See ya later! by @askabipolar

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18 days ago