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monthly 3 mile group run | atx
all paces and faces welcome (18+)
dm to join our strava club ⤵️
for run club meet ups + fitness events
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hey y’all!

this account came to life because of how it all began. what started as running with a few friends one summer just for fun somehow turned into a full blown unofficial asl run club. the community that formed from simply showing up, moving together, and signing through it all has been really special.

so now i’m making it official. 🎉 

we meet once a month for the asl run and cold plunge at the same location every time. we run three miles, all paces welcome, and end with a cold plunge at the crown jewel of atx: barton springs pool.

this space is about movement, access, community, and good vibes. whether you’re deaf, hearing, fluent, or learning, if you’re down to run, sign, and connect, you belong here.

i also want to share some love for our logo. it was created by estefani venutolo (@estefani.yk), a deaf latina motion graphic designer and austin native. here’s what she had to say about being part of this community:

“my design career began here, and i’m proud to be part of the asl atx running and fitness community.”

now, hit that follow button to stay up to date on run details and i’ll see ya out there. taken in Austin, Texas Y'all by @aslrunatx
35
9 months ago
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@aslrunatx first birthday recap 🎉

one year ago, we started with a simple idea: create a space by deaf people, for the deaf community and signers. one week ago, we celebrated one year of @aslrunatx, and none of this would be possible without this incredible community.

thank you to every runner and walker who has shown up. thank you to everyone who has brought a friend, shared a post, peer pressured someone into joining this cult (inside joke lol), and believed in the vision of this run club. it truly takes a village.

the truth is, it’s never been about running. 👇🏽

it’s about the community that runs or walks beside you when life gets hard. it’s about encouragement when you want to give up. the high fives and fist bumps at the finish line. the conversations aka dst before and after the run. the friendships, the memories, and the community that continues to show up for one another week after week.

thank you. you are the reason this run club exists. ❤️

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want to join and stay connected?

🏃🏽‍♀️ strava: join the “asl run atx” club. the app is free to download. please make sure you have a profile photo before requesting to join.

💬 instagram group chat: for local members only so you can stay connected and join us at our weekly local run club meetups.

📸 photos from today’s event were captured by our very own monica of @monicabartelsphotography! comment “pics” on this post and we’ll send you the photo link.
when sharing your photos, please tag: @monicabartelsphotography and @aslrunatx! taken in Austin, Texas Y'all by @aslrunatx
45
4 months ago
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Cancer has a way of changing your plans. Your priorities. Your bank account. And sometimes, your entire perspective on life. 

One thing it’s reminded me of? Life is better when we show up for each other.

So, I’m inviting you to show up for me. 🥹

On November 8, we’re teaming up with @ASLRunATX for Run. Walk. Show Up With Katie! This is a community fundraiser hosted by Friends of Katie, especially my dear friend Megan Klusza (@toneitupmegs ), to help ease the financial burden of my cancer treatment.

And here’s the beautiful part: You don’t have to be a runner. You don’t even have to walk.

Come for the exercise. Come for the coffee. Come for the company. Heck, come because you heard there might be snacks. 😂

Every step, every donation, and every person who shows up reminds me that I’m not navigating this chapter alone.

📅 Sunday, November 8, 2026
⏰ 8 AM | Arrive around 7:30 AM
☕ Noble Joe Coffee Co. | 1620 E Riverside Dr, Austin, TX 78741
👟 Up to 3 miles | Walk or run at your own pace

✨ Join us: Register and make a donation of any amount.

✨ Can’t attend? Your donation still makes a meaningful difference in helping cover my medical expenses. Also, walk/run with us wherever you are!

✨ Can’t donate? Sharing this post with your community is another beautiful way to show support.

🔗 Register or donate through the link in my bio.

Cancer may have interrupted my plans, but it hasn’t taken away my sense of humor, my love for life, or my belief in the goodness of people.

And I can’t think of a better way to spend a Sunday morning than surrounded by people who remind me why life is worth celebrating.

Let’s make November 8 a morning worth remembering. 💜

#atx #cancerfundraiser #deafcommunity Fundraising event flyer with a lavender-purple overlay on a photo of people walking and running. Large purple and blue text reads “Run. Walk. Show Up With Katie.” Hosted in collaboration with @ASLRunATX on Sunday, November 8, 2026, at Noble Joe Coffee Co. in Austin, Texas. The walk starts at 8 AM, with an optional out-and-back route of up to 3 miles. The flyer encourages viewers to register and donate through the link in bio. The event raises funds to help Katie with cancer-related medical expenses. taken in Noble Joe Coffee Co. by @aslrunatx
1
6 days ago
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This weekend was full of love and laughter! Truly enjoy my running community 🥹🤟🏽

#whyirun #explorepage✨ #thrivewithjassy #runnerscommunity #runningcommunity by @aslrunatx
13
7 days ago
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thank you all for showing up and making this morning so special as we celebrated janna and kyle and their little baby winter on the way! 🎀💝 this is what community is all about, and we’re so lucky to have this kind of love, connection, and support. grateful for every single one of you who helped celebrate their growing family.

a huge thank you to camilla from @sweetmillis_ for the delicious cupcakes! 🧁💝 give her a follow and book her for your next event or celebration. always love supporting deaf-owned businesses! 🤟🏽 taken in Noble Joe Coffee Co. by @aslrunatx
5
7 days ago
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huge thank you to @bodyartrunclubaustin and @electrolit for making this happen and inviting @aslrunatx to be part of the fun! a special shoutout to @missamymarie for facilitating this collaboration and bringing our communities together!

ACL is one of Austin’s biggest events, and we were SO excited to help kick off both weekends with an awesome 5K! members of @aslrunatx showed up as pacers, and we provided volunteer ASL interpreters to help make the event more accessible. a big shoutout to @markholcomb3 and @nikkileyvas for volunteering their time!

it was so much fun meeting everyone, connecting with the community, and seeing hearing folks practice their signs with us! these are the moments we love being part of. we hope to see you all again soon! 🥹🤟🏽 

missed out or want to join us next time? find our club on strava: ASL Run ATX to stay up to date on all things running, signing, and community! 🏃🏽‍♀️✨ taken in Austin, Texas by @aslrunatx
7
8 days ago
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Last #austincitylimits run of 26’ with @aslrunatx & @bodyartrunclub 🎹

Ton of vendors, nice weather, and good runs! Make sure to check out any of these run clubs for future events and runs! 🏃 

@bodyartrunclubaustin 
@aslrunatx 
@weoutside.atx 

#runclub #runevent #marathon taken in Casa de Luz by @aslrunatx
36
8 days ago
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🎀 a little reminder that we’re throwing janna + kyle winter a 3-mile baby shower on the run this sunday, october 11th at 7:30 am to celebrate their baby girl arriving this november! 👶🏼💗

📅 sunday, october 11 | 7:30 am
📍 noble joe coffee co. | 1620 e riverside dr
🏃🏽‍♀️ 3 miles by the lake, out & back

🎁 diapers, wipes, and anything your heart desires are welcome but absolutely not required!

✨ custom baby bibs for our walk/run
🎟️ a super fun raffle for al post walk/run
🍪 sweet treats from deaf-owned @sweetmillis_

come move, celebrate, and shower baby winter with some love. we can’t wait to see y’all! 🫶🏽 taken in Noble Joe Coffee Co. by @aslrunatx
5
8 days ago
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FREE EVENT ALERT

we’re excited to be back with @strengthandenduranceacademy for another collab, and this time we’re bringing @aslrunhtx into the mix too! we’re making it halloween themed and turning it into a whole morning of moving, sweating, eating, and hanging out. 👻

EVENT SCHEDULE ⬇️

7:15 AM — ASL RUN ATX/HTX
1 to 2 mile walk/run to kick things off (route is on strava)

8:00 AM — FULL BODY STRENGTH TRAINING
a full-body strength & endurance workout that’ll get you sweating. it’s beginner-friendly with modifications available, but don’t let that fool you… you’re still gonna WORK.

9:00 AM–12:00 PM — STICK AROUND
once we’re done sweating, stick around and hang with us for a mini social potluck, raffle, friendship bracelets, and free wellness shots from a Deaf-owned business @madeofmilagros. bring something to share for the potluck if you’d like, and we’ll have all the supplies ready for you to make your own friendship bracelets.

ps: bruja café will be hooking us up with 50 free coffee - first come first serve.

🧙‍♀️ A FEW THINGS TO KNOW:

wear your halloween colors, black, orange, purple, or whatever spooky vibe you’re feeling. wear shoes that work for both the run and workout, or bring a separate pair if you’d rather switch before class.

if you’re joining us for the run, please RSVP here on strava and save the route to your maps ahead of time so you know where you’re going. all fitness levels are welcome. come run, walk, lift, or mix it up, and come ready to put in some work. taken in Strength & Endurance Academy by @aslrunatx
10
9 days ago
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Janna & Kyle Winter are expecting a baby girl this November, so naturally… we’re throwing her a 3-mile baby shower on the run. 🎀

📢 PLEASE NOTE: Janna & Kyle are aware of this event, so this is definitely not a surprise.

📅 Sunday, October 11
⏰ 7:30 AM (please be on time)
📍 Noble Joe Coffee Co.
 1620 E Riverside Dr, Austin, TX 78741
🏃‍♀️ 3 miles by the lake — out & back
  route is posted in our strava club

🅿️ FREE PARKING: Park along S. Lakeshore Blvd (free)

🎁 DIAPER DASH: Help us stock Baby Winter’s diaper stash! If it’s within your budget, bring a box of diapers as a gift for Baby Winter! Any brand and any size are welcome. Because babies are tiny, adorable, and apparently require an unreasonable number of diapers every day. 😂

☕️ LIGHT REFRESHMENTS: Light refreshments will be provided after the run, so please RSVP so we can plan accordingly. Noble Joe Coffee Co. is also on site if you’d like to grab a coffee!

Let’s get Baby Winter’s first Strava activity started before she even has feet on the ground. 👶🏼💨 taken in Noble Joe Coffee Co. by @aslrunatx
19
10 days ago
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Paced my first run with @aslrunatx & @bodyartrunclub ⏱️

Today I helped pace a 5K at 8min. Went a little faster then expected, but its a little tough when everyone around is pushing it 💪

S/o to all the run clubs and anyone that put this together. Catch us next Saturday (Oct 10th 2026) @casadeluz_atx 

#acl #runclub #runner taken in Austin, Texas by @aslrunatx
47
15 days ago
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hey y’all! 👋🏽

one last run at our OG spot before we switch things up for fall/winter! come get one more run and plunge in with us before we head to our new seasonal home!

note: don’t forget to bring your swimsuit, a towel, and a change of clothes.

🗓️ sunday, october 4th 2026
⏰ 6:30 am (please be on time)
📍 barton springs pool – back entrance
806 azie morton rd, austin, tx 78704

event details:
group stretch + photo
3-mile casual group run
cold plunge afterwards taken in Austin, Texas by @aslrunatx
3
18 days ago
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