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At Our Core | Intentional Movement & Experiences

@at_our_core

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By @jen_neapolitan & @gabzusin
CURATED EVENTS for bach, bday, ski trips
✨PORTUGAL 2027 RETREAT IS LIVE✨
COLLAB WITH US 📩[email protected]
POSTS STORIES REELS TAGGED
You’re invited… to experience Portugal, the At Our Core way. 🇵🇹 6 days. 5 nights. Daily movement, curated experiences, beautiful meals, and space to slow down and reconnect with 15 other women. September 28 – October 3, 2027 Join us in Portugal. Explore the retreat and reserve your spot through the link in bio. ✨ taken in Denver, Colorado by @at_our_core
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2 days ago
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Denver, ask and you shall receive. Every month, we’re bringing you intentional moments to connect with each other and move mindfully. October schedule is up! Please RSVP at the links in bio. We’re so excited to meet you 🌈 #denverevents taken in Denver, Colorado by @at_our_core
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13 days ago
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You book the flight. We’ll handle the rest. 🇵🇹 A thoughtfully curated escape to Portugal, where Pilates meets slow mornings, coastal living, unforgettable experiences, and the luxury of having every detail taken care of. September 28–October 3, 2027. More than a getaway. An experience worth traveling for. Discover the retreat with the link in our bio. taken in Portugal by @at_our_core
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4 days ago
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WHAT TO EXPECT ON OUR PILATES RETREAT | Sep 28 - Oct 3, 2027 🧘‍♀️ Daily morning mat Pilates 📝 Guided journaling 🤿 Cave boat tour with snorkeling 🍷 Lisbon food and wine tasting 🥾 Hiking 🎵 Sound healing 💪 Small group reformer 💆‍♀️ Optional massages, spa treatments, or private mat / reformer sessions 👙 Pool time Anything else you want to see? Let us know in the comments! #Pilates #pilatesretreat #portugalretreat taken in Parque Natural da Arrábida by @at_our_core
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11 days ago
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Saturday morning recap… The Athletic Club: Pilates Edition 🪩 massive thank you to everyone who showed up to sweat with us (literally) + brought the good vibes + made The Athletic Club once again unforgettable! 📍 @grandhyattdenver Host: Mallory Dawn & Co. Sponsor: @aavabody Instructor: @jen_neapolitan | @at_our_core Recap Video: @summitcreative.studio DJ: @thegroovygourd Photographer: @southernfriedmedia our amazing vendors, it would not have been the same without each and everyone of you ✨ @saltandsprucedesigns | @shiba__cakes | @igniteyouraura | @lunastellapermanentjewelry | @sanadorawellness | @mokshachocolate | @themusclehive | @vessels.ofjoy | @thewesternbodega | @spajuniper | @alaninutrition | @celsiusofficial | @pluck.denver | @sietefoods | @goodwipes taken in Grand Hyatt Denver Downtown by @at_our_core
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12 days ago
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What started as an Instagram DM has officially turned into something real. Thank you to everyone who came out to celebrate the launch of At Our Core! We’re so excited to bring this vision to life and can’t wait for everything that’s ahead. Our website and retreat ARE LIVE! Missed it? Comment “CORE” to join our newsletter and stay up to date on upcoming retreats, local events, and more! 🦋 taken in Denver, Colorado by @at_our_core
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14 days ago
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EXHALE AS YOU SHORTEN THE DISTANCE BETWEEN YOUR RIB TIPS AND YOUR HIPS. When I heard this from another teacher, everything clicked. This deep pull inwards of the TVA - while keeping the spine and pelvis long - is what gets you lean and functional muscles that help you move every day in the way you need. They also don’t look bad yeah? 🤪 NO MORE tucking, crunching, or contracting everything IN. We’re tense enough moving in the sagittal plane all day (this means walking, running, sitting hunched over a device). We don’t need to be adding any more compression into the body. WE NEED LENGTH, we need rotation, and we need a mindful connection to our breath to find more space in the body. Lmk if you have questions on how to engage TVA or how to find neutral ⬇️ this is literally my obsession. #matpilates #abs #cueingtips taken in Denver, Colorado by @at_our_core
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19 days ago
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Cues I use instead of “engage your core” 👀 Sometimes a little image makes a cue click so much faster. These are some of my go-to cues I use in classes to help you actually understand what you’re looking for, rather than just telling you to “engage.” A reminder that neutral spine looks different on every body, and not every cue will work for every person, especially with injuries or individual considerations. These are simply tools I use in a general group setting to help you connect to your body a little better. ✨ Lmk if you have any questions! taken in Denver, Colorado by @at_our_core
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19 days ago
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AT OUR CORE IS OFFICIALLY LIVE. What started as an insta DM is now a reality. Overflowing with gratitude for our beautiful Denver community who flowed with us today to celebrate the launch of our brand. I never thought something I did 20 minutes a day in my shoebox nyc apt (shoutout @bthemethod) would become my life’s greatest passion and purpose. Pilates is how I come home to myself, and I am ECSTATIC to be sharing that with you all. At Our Core exists to connect you to your body, your breath, your soul, and to each other. A BIT ABOUT WHAT WE OFFER ⬇️ 🎉 We curate completely tailored pilates experiences for birthday parties, bachelorettes, corporate retreats, or any getaway / event you can think of. 🤝 We host women’s retreats that help you get back in touch with your body, completely immersed by nature, surrounded by women who get it. 💪🏼 We build our Colorado community through an intentional series of movement experiences and events that aim to educate and help you access muscles that you never knew existed. We’re thrilled to have you in our orbit 🪐 Check out 🔗 at-our-core.com for everything you need to know about our first retreat being held in Portugal in September 2027 (AND EARLY BIRD PRICING). Much love 🫶🏼 #matpilates #pilatesretreat #retreat taken in Denver, Colorado by @at_our_core
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21 days ago
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A little reminder to slow down, breathe it in, and actually notice how good life is. 🤍 Thank you, @jen_neapolitan & @gabzusin , for the invitation to slow down and bask in a little gratitude this morning. Rooftop Pilates, sunshine, good people… not exactly a bad way to start the day. And congratulations on your new venture! So excited to watch you both build something beautiful. ✨ @at_our_core #rooftoppilates #pilateslife #slowdown #gratitudepractice #wellnessmorning taken in The Pilates Kitchen by @at_our_core
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21 days ago
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We’re working on SO many exciting things, and our website launches in less than a week! We can’t wait to share what’s coming next. Whether you’re a Pilates lover, a student, a teacher, an aspiring teacher, or you’ve never tried Pilates before, we want to hear from you. What do you want to see more of from us? taken in Denver, Colorado by @at_our_core
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a month ago
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GIVEAWAY ✨ 2 tickets to the At Our Core launch event We’re giving away 2 tickets to our launch event (for you and a friend) on September 27th at 9:30 AM at @_thepilateskitchen_ Your ticket includes: • 50-minute mat Pilates class • Exclusive Portugal retreat discount • Goodie bag filled with gifts from our amazing sponsors To enter: 1. Follow @at_our_core + @jen_neapolitan + @gabzusin 2. Like this post 3. Tag a friend you’d love to go with! 🫶🏻 4. Share this post to your story for an extra entry Winner will be announced September 23rd at 9 PM MST. We can’t wait to officially celebrate the launch of At Our Core with you if you can come! taken in Denver, Colorado by @at_our_core
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a month ago
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