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Audrey Roy

@audreyroy_ifbbpro

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Ambitious dreamer ✨IFBB PRO 🌐🇨🇦
Coach @virtuephysiques
COACHING APPLICATION 🔗⬇️
Owner @yourstagemama
AROY @hd.muscle @toxicangelzbikinis

POSTS STORIES REELS TAGGED

#wellnesswenesday
Taking a walk through the prep files aka the land of “what the f**k was wrong with me thinking I was fat?”

Growth hits different when you look back. Low-key can’t wait to prep again hehe

@virtuephysiques
@keriganpikefit
@corey_lindner taken in La Cité Fitness by @audreyroy_ifbbpro

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8 months ago

Pinch me!! I really did that! ☁️🥺 Stepping on the Arnold Classic stage for my pro debut…it still doesn’t feel real. I’m just so grateful; to God, to my people, to every single person who believed in me, sent me love, hyped me up, and supported me through this whole journey. This moment was bigger than me, and my heart is so full. One thing’s for sure… the fire is lit for what’s next. Thank you from the bottom of my heart ❤️‍🔥 we’re just getting started! by @audreyroy_ifbbpro

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2 years ago

First check-in in the U.S. 🇺🇸 Just casually posing in the @keriganpikefit Hall of Fame by @audreyroy_ifbbpro

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a day ago

Day 1 taken in Nampa, Idaho by @audreyroy_ifbbpro

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3 days ago

You train your glutes.
You train your legs.
You train your shoulders.

But what about your waist?

Something new is coming to @yourstagemama

11.01.26

Stay tuned. by @audreyroy_ifbbpro

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4 days ago

My first Nationals 🇨🇦

2nd in my class walking away with so much more than a placing. Proud of this package, grateful for the people behind me, and definitely not done chasing more.

If you’re here for the journey, you’re in the right place 🫶🏼

#BikiniCompetitor #IFBBBikini #BikiniBodybuilding #BodybuildingLifestyle #PhysiqueUpdate taken in Toronto Ontario Canada by @audreyroy_ifbbpro

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4 days ago

Same 155 lbs ish in every picture.

So what number are you chasing, girlypop?

You don’t walk around with your weight stamped on your forehead. Chase the look. Fuck the number.

For years, getting under 140 lbs was my goal along with fitting into a size 0 and having a thigh gap lollol. Seeing 155 come back on the scale made me feel like I was starting over every time. But my body was still changing, even when the number wasn’t.

Body goal > weight goalllllll by @audreyroy_ifbbpro

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5 days ago

A little posey posey, a little dancey dancey🦋🐬🩵 taken in Atlantis Gym Laval by @audreyroy_ifbbpro

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a month ago

Did cool shi for @yourstagemama this morning.

Waist coaching ? Stay tuned🧷 by @audreyroy_ifbbpro

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7 days ago

Turns out you can’t grow glutes overnight… who knew?!

COACHING LINK IN BIO🧷

#fitness #glutes #bodybuilding #legday #kickback by @audreyroy_ifbbpro

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10 days ago

very cool moment at Boise Iron today. 4 IFBB professional athletes representing 4 of the women categories

women’s physique
figure
bikini
wellness

@chel_beast.ifbbpro
@emwood.ifbbpro
@keriganpikefit
@audreyroy_ifbbpro taken in BOISE IRON GYM by @audreyroy_ifbbpro

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3 days ago

Team glutes day everyday? Who’s in? by @audreyroy_ifbbpro

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10 days ago