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Married to @laurenspalsz 😘❤️ 6/6/(202)6
Partners: @millersbiofarm 🚜 @mercato.marino @mieradici 🫒 @grasscattlecompany 🐮 @morehousefoods 🌭
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Chicken n’ Shiitake Wontons w/Gochujang Bean Sauce

 Filling:
Ground chicken 
Shittake mushrooms
Garlic
Chinese Five Spice
Green Onions

Cook and cool. Brush egg onto wonton wrappers and put a tbsp of filling inside. Seal by pinching. Shallow boil for 3 minutes. 

Sauce:
Gochujang 
Miso paste
Garlic
Black beans
1/3 cup Water
1 tbsp sugar
2 tbsp Soy sauce 
1 tbsp chives
1/2 tbsp Sesame seeds
Reduce by half

#food #recipes #wonton #chef #foodstagram taken in Manchester, Connecticut by @baroqueplates
34
a day ago
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Salmon w/White Wine Lemon Cream Sauce 

The secret to perfect salmon: a thin layer of mayo on the skin. It helps prevent sticking and gives the skin extra crisp. 

Always start skin side down on high heat for 6 mins. Flip for 3 minutes. Let rest. 

Sauce ingredients:
Half an onion
Garlic
Fresh lemon juice
Red chili flakes
Vegetable broth
Heavy cream
Fresh basil, parsley, scallions 
-reduced by half-
-turn off the heat-
Add in 3 tbsp cold butter to thicken

#food #recipes #seafood #salmon #foodstagram taken in Manchester, Connecticut by @baroqueplates
97
2 days ago
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Veggie Tofu Scramble

I’m choosing 1 recipe suggestion a week. This week’s was given to me by @analise131 - 11/10 for sure! Keep em’ coming!

Ingredients:
1 block firm tofu 
Veggies of your choice diced small. I went with bell pepper, zucchini, red onion, and chives (put chives in at the end)
1 tsp olive oil 
1/4 cup yogurt 

Seasoning mix: 
1 tsp salt
1/2 tbsp garlic powder 
1/2 tbsp onion powder
1 tbsp turmeric 
3 tbsp nutritional yeast 
1 tsp pepper
Save half for the end to season again.

Enjoy with toast!

#TofuScramble #VeganBreakfast #TofuRecipes #PlantBasedCooking #breakfastideas taken in Manchester, Connecticut by @baroqueplates
49
3 days ago
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Roast Sweet Potatoes w/Brie, Cranberries, Walnuts, Honey, and Thyme.

Coat in salt/pepper, oil and bake at 400 for 12mins. Flip, coat again, and finish for another 12mins. Put the toppings on while still hot. Enjoy!

#sweetpotato #food #recipes #girldinner #sweet taken in Manchester, Connecticut by @baroqueplates
85
7 days ago
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Roasted Butternut Squash Soup

2 bags frozen butternut squash
Red onion & bell peppers
Garlic & ginger
Tomatoes or cherry tomatoes
Coconut milk + veggie broth
Thyme, rosemary, paprika, cumin, black pepper, parsley, and chili flakes

#soup #dinner #food #vegetarian #fall taken in Manchester, Connecticut by @baroqueplates
84
8 days ago
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Crispy Pork Chops with Apple-Onion Pan Sauce
Serves: 2

@millersbiofarm 

Ingredients
* 2 pork chops
* 2 apples, thinly sliced
* 1 large onion, sliced
* 2 tbsp butter
* 1 tbsp maple syrup
* ½ cup chicken broth
* 1 tsp Dijon mustard
* 1 tsp fresh thyme
* Salt & pepper
* 1 tbsp flour

Directions
1. Season pork chops generously with salt and pepper.
2. Sear in butter over medium-high heat, about 4–5 minutes per side depending on thickness.
3. Remove pork and cover.
4. Add onion and apples to the pan. Cook until softened.
5. Sprinkle with flour and stir.
6. Add broth, maple syrup, mustard and thyme.
7. Simmer until the sauce thickens.
8. Return pork chops to the pan and spoon sauce over them.

Best with: mashed potatoes and roasted root vegetables.

#food #autumn #recipes #pork #foodstagram taken in Manchester, Connecticut by @baroqueplates
69
9 days ago
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Crispy Tofu with Mint-Basil Pesto & Whipped Feta

Nuggets
2 extra firm blocks of tofu
2 cups flour
3 eggs
2 cups panko
½ cup Parmesan
Garlic powder
Salt
Black pepper

Whipped feta
6 oz feta
¼ cup Greek yogurt
1 tbsp olive oil
½ tsp lemon zest

Bread and fry the tofu until extremely crispy. Blend the feta, yogurt, olive oil and lemon zest until smooth.

Finish with hot honey and fresh mint.

#food #tofu #vegan #vegetarian #recipes taken in Manchester, Connecticut by @baroqueplates
98
11 days ago
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Roast Garlic Pecorino Pizza

Self explanatory 😮‍💨😉

#pizza #garlic #food #recipes #foodporn taken in Manchester, Connecticut by @baroqueplates
75
14 days ago
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Gochujang Zucchini Mosaic w/Tomato Sauce, Fresh Herbs, Olive Oil, and Balsamic Vinegar 

@mieradici @mercato.marino 

2 zucchini cut lengthwise and roasted
1 tbsp rice vinegar 
1 tbsp soy sauce 
1 tbsp miso
1 tbsp Gochujang 
1 sheet of nori 
Roll tightly in plastic wrap and let cool overnight in the fridge.

Make tomato sauce however you see fit. Add 3 cross sections over the sauce. Drizzle with olive oil, balsamic, fresh basil and chives.

#food #vegan #vegetarian #recipes #foodstagram taken in Manchester, Connecticut by @baroqueplates
65
15 days ago
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Pork & Caramelized Onion Mac & Cheese
Serves 6

Ingredients
* 1 lb ground pork MBF
* 12 oz macaroni or shell pasta
* 2 large onions, thinly sliced
* 3 tbsp butter MBF
* 3 tbsp flour
* 2 cups milk MBF
* 1 cup heavy cream MBF
* 2 cups shredded cheddar MBF
* 1 cup shredded mozzarella
* ½ cup Parmesan
* 1 tsp Dijon mustard
* ½ tsp smoked paprika
* Salt & pepper
* 1 tbsp maple syrup

Directions
1. Cook pasta until just shy of al dente.
2. Brown the ground pork in a large skillet. Season with salt and pepper.
3. Remove pork and add onions to the skillet.
4. Cook onions slowly for 15–20 minutes until deeply caramelized.
5. Add maple syrup and stir.
6. In a saucepan, melt butter and whisk in flour.
7. Slowly whisk in milk and cream.
8. Add cheddar, mozzarella, Parmesan, Dijon and smoked paprika.
9. Stir until completely melted and creamy.
10. Mix pasta, pork and caramelized onions into the cheese sauce.
11. Pour into a baking dish and top with additional cheese.
12. Bake at 400°F for 20 minutes until bubbling and golden.

#farm #recipes #food #mac #foodstagram taken in Manchester, Connecticut by @baroqueplates
75
16 days ago
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Crab & Pancetta Risotto
“Surf n’ Turf”

Ingredients:
Pancetta (cubed)
1 onion + 1 shallot grated
1/4 cup white wine
1 cup risotto rice “Arborio”
6 cups bone broth + pinch of saffron
2 tbsp crème fraise 
2 tbsp brown crab meat

1/2 cup white crab meat
Chives (plus extra for garnish)
Lemon zest + juice
Olive oil

#food #recipes #surf #seafood #foodstagram taken in Manchester, Connecticut by @baroqueplates
114
17 days ago
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Old Bay Biscuits Chicken Pot Pie

Ugh- my voice is still super high from being sick. Pretend it’s lower 🫰🏻

Chicken & Filling
6 Chicken thighs, seasoned with Old Bay, garlic + onion powder
4 tbsp butter
1 yellow onion
2 carrots
2 celery stalks
4 garlic cloves
⅓ cup flour
3 cups bone broth
1 cup heavy cream
1 cup frozen peas
½ tsp parsley

Biscuits
2 cups flour
1 tbsp baking powder
½ tsp baking soda
1 tsp garlic powder
1 tsp sugar
1 tsp salt
½ tsp Old Bay
½ cup cold butter, grated
1 heaping cup sharp cheddar
¾ cup cold buttermilk

Garlic Butter
4 tbsp melted butter
½ tsp garlic powder
1 tsp Old Bay 
Parsley

#chicken #pie #food #chickenpotpie #recipes taken in Manchester, Connecticut by @baroqueplates
81
18 days ago
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