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Becky_ForgeInjuryandPerformance

@beckystone_forge

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HCPC Registered Physiotherapist
@lymmrfc | @forgeinjuryperformance
📍Chadderton
Fuelled by @appliednutrition - BSFORGE20 for 20% off
Bookings ⬇️

POSTS STORIES REELS TAGGED

New timetable is live, here’s what I offer:
• Injury assessment & diagnosis
• Musculoskeletal physiotherapy
• Post‑surgery rehab
• Exercise therapy & personalised rehab plans
• Falls prevention & balance training
• Home mobility & safety assessments
• Chronic pain & arthritis management
• Soft tissue treatment
• Sports massage therapy

🧡 Becky
@forgeinjuryperformance

#physiotherapy #oldhamphysio #rehab #sportsphysio #manchester taken in Hale Training Club by @beckystone_forge

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2 months ago

It’s been a long road to get here, from university, NHS placements, and working in high‑performance sport, to becoming HCPC registered and stepping into my roles at Lymm RFC and Forge Injury & Performance. Every part of that journey has shaped how I work and how I support the people who come to see me.

I’ve been lucky to learn from a huge range of settings: MSK outpatients, community rehab, inpatient services, falls teams, elite athletes, academy players, and everyday people who just want to move without pain. All of it has taught me that rehab isn’t one‑size‑fits‑all, it’s personal, and it should feel supportive, clear, and achievable.

Now, at Forge, I get to bring all of that together. Whether you’re dealing with an injury, persistent pain, or you’re trying to get back to the activities you love, you’ll get evidence‑based rehab, strength‑focused recovery, and guidance that actually makes sense in real life.

If you’re ready to start feeling better and moving better, I’m here to help you take that first step.

🧡 Becky

#physiotherapy #rehabilitation #sportsphysio #oldham #manchesterunited taken in Hale Training Club by @beckystone_forge

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3 months ago

As someone who's currently rebuilding my own fitness after 3 years focused on university, I'm being reminded that progress comes from doing the simple things well.

Training. Recovery. Nutrition. Repeating them consistently.

I've recently joined the Applied Nutrition Coach programme, so if you're already a customer (or fancy trying them), you can get 20% off with my code:

BSFORGE20

No hard sell from me. Just sharing something I personally use and genuinely find useful alongside training and recovery.

If you've got questions about protein, hydration, recovery supplements or where to start, feel free to send me a message.

🧡 Becky

@appliednutrition

#AppliedNutrition #ANCoach #Recovery #StrengthTraining #ForgeInjuryAndPerformance taken in Oldham, United Kingdom by @beckystone_forge

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4 months ago

FORGE X HALE TRAINING CLUB 🔥💪

Forge clinicians getting to grips with the new kit down at @haletrainingclub 📈

As clinicians, it’s important we know how to use the equipment ourselves before coaching our patients through a movement.

We had a play around with some of the new glute-specific machines, looking at different ways to load the muscles and build strength throughout rehab.

Always looking for new ways to improve what we offer our patients at Forge! 💪

Thanks Theo & Becky for the incredible demonstration 😂🔥

#rehab #physio #htc #training taken in Hale Training Club by @beckystone_forge

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17 hours ago

WHAT MAKES FORGE DIFFERENT? 🔥📈

At Forge Injury & Performance, we’re proud of the team we’ve built and the standards we set ourselves.

From our university education and professional registrations to our clinical experience, facilities and patient reviews.

We work hard to make sure everyone who comes through our doors receives the best care we can provide.

Here’s 5 reasons why you should consider Forge for your injury rehabilitation 👇

FIRST-CLASS EDUCATION 🎓📚

Proud to have a team of three First-Class Honours graduates here at Forge Injury & Performance! 📈

🎓 Theo & Josh — Both graduated from the University of Salford with First-Class Honours degrees in Sport Rehabilitation.

That’s 3 years of university, practical exams, clinical placements and plenty of late nights studying injury assessment, rehabilitation, anatomy and strength & conditioning.

🎓 Becky — Graduated from Manchester Metropolitan University with a First-Class Honours degree in Physiotherapy, bringing additional clinical expertise, experience and a valuable skill set to the Forge team.

With experience across clinical and hospital settings, Becky brings valuable knowledge in managing complex conditions, patients with multiple health conditions and post-operative rehabilitation.

WHAT DOES THIS MEAN FOR OUR PATIENTS? 🤔

✅ University-trained clinicians with strong clinical foundations.

✅ Experience across professional sport, hospitals and clinical environments.

✅ Evidence-based injury assessment, treatment and rehabilitation.

✅ A team committed to continually improving patient care.

We’re proud of what we’ve achieved academically, but even more excited about continuing to develop our knowledge, gain experience and become better clinicians.

The degree is just the beginning. The learning never stops! 📈🔥

📍 Forge Injury & Performance | Chadderton, Oldham

MORE THAN JUST A TREATMENT ROOM 🏋️📈

At Forge, we want to offer more than just hands-on treatment and a few exercises to do at home.

We’ve invested in our own dedicated injury clinic in Chadderton, alongside working with Hale Training Club to provide access to fantastic gym facilities.

This means we can support you through diff taken in Forge Injury & Performance - Manchester by @beckystone_forge

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2 days ago

LEARNING FROM THE MLB ⚾️📈

Josh Marples — BASRaT Registered Sport Rehabilitator 🎓

Josh showing some of our students a few techniques he picked up while working in Major League Baseball (MLB) last summer ☀️

Today’s focus was on shoulder distraction and mobility techniques, helping improve shoulder movement and reduce stiffness where appropriate.

Always good to pass on knowledge and experience to the next generation of clinicians 🙌

Learning, developing and sharing knowledge down at Forge 🔥

📍 Forge Injury & Performance — Chadderton, Oldham

#sportsrehab #rehab #manchester #injury #sportsmassage taken in Gmex Centre, Manchester by @beckystone_forge

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3 days ago

MEET BECKY — HCPC REGISTERED PHYSIOTHERAPIST 🎓💪

📍 Forge Injury & Performance X Hale Training Club

Becky Stone — BSc (Hons) Physiotherapy, First-Class Honours 🎓

PHYSIO WITH PT KNOWLEDGE 📈

Alongside her physiotherapy degree, Becky is also a qualified Level 3 Personal Trainer, combining clinical knowledge with practical gym-based training.

WHAT DOES BECKY SPECIALISE IN? 💪

🏋️ Strength training & injury rehabilitation

🦴 Osteoporosis & improving bone health

💪 Supporting people with long-term conditions, including muscular dystrophy

🏥 Post-operative rehab & musculoskeletal injuries

WHY DOES THIS MATTER? 🤔

Becky doesn’t just focus on treating pain. She helps people build strength, improve movement and get back to doing what they enjoy.

Whether you’re recovering from an injury, managing a health condition or wanting to get stronger, Becky can help you work towards your goals.

📍 Forge Injury & Performance — Oldham

💬 Drop us a message to book with Becky!

#rehab #physio #manchester #sportsrehab #sportsmassage taken in Hale Training Club by @beckystone_forge

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4 days ago

Great to have @beckystone_forge in from
@forgeinjuryperformance helping one of our BJJ team with his back injury 🫡🔥

Becky is also a member and trains in our classes so if you see her in the gym and have any niggles or injuries give her a shout 👌🫡

#royton #shaw #gym #physio #fitness taken in Royton by @beckystone_forge

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9 days ago

4 months in with the team @forgeinjuryperformance

Helping people from all walks of life to manage their injuries and pain, from professional athletes to pensioners.

Here at Forge we are a team of physiotherapists and sports rehabilitation specialists. We have access to state of the art gym facilities @haletrainingclub and all rehab and treatment is tailored to your specific goals and needs.

If you are interested in learning more about what we do here at Forge then drop one of us a message.

🧡Becky
@forgeinjuryperformance
@jm.rehabilitation
@theo_morgan991

#physio #rehab #sportsrehab #manchester #sportsinjury taken in Hale Training Club by @beckystone_forge

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10 days ago

After a late start to the season thanks to the RFU, we’ve finally had our first game.

Beautiful win by the Lymm Eagles against Altrincham Kersals, well done lads 💪🏻

I feel so privileged to be working in sport already as new graduate, but it hasn’t just been handed to me on a plate.

Hard work, long nights studying and putting myself in uncomfortable situations to help me grow as a clinician has paid off.

Looking forward to this season working with both Lymm Eagles and Lymm Senior Colts alongside my work @forgeinjuryperformance

🧡💚Becky
@forgeinjuryperformance
Booking link in bio

#physiotherapy #sportsphysio #manchester #rehab #rugbyunion taken in Manchester, United Kingdom by @beckystone_forge

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14 days ago

What a summer 🧡

The first 4 months at @forgeinjuryperformance have absolutely flown by!

Since opening our doors in May, Forge has hit the ground running and continued to grow month after month.

Our first 4 months 📈
📅 528 appointments
👥 223 unique clients
⭐ 140+ 5-star reviews
🤝 A growing team of 3 clinicians

A massive thank you from myself and the whole Forge team to every single person who has trusted us with their injury, rehab and performance.

And a huge thank you to our friends, family, local gyms, sports clubs and businesses who continue to support us.

We’re only getting started 🧡

If you’re looking for physiotherapy, sports rehabilitation or injury treatment in Oldham or Greater Manchester, come down and give Forge a try.

📍 Chadderton, Oldham
🏋️ Physiotherapy | Sports Rehab | Injury Treatment | Performance

Here’s to an even bigger finish to 2026 📈🧡

#physio #rehab #manchester #sportsmassage #recovery taken in Forge Injury & Performance - Manchester by @beckystone_forge

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18 days ago

WHO SHOULD YOU BOOK WITH AT FORGE? 🤔🟠

Three clinicians. Different strengths. One goal — getting you back doing what you love.

🏋️ THEO — Complex Rehab & Performance
Head Clinician & Sport Rehabilitator with 500+ people treated.

Best for:
→ ACL & post-op rehab
→ Tendinopathy & chronic injuries
→ Complex/recurring problems
→ Return to sport & performance

⚽️ JOSH — Sports Injuries & Massage
BSc Sport Rehabilitation with experience across sport & clinical settings.

Best for:
→ Acute sporting injuries
→ Sprains & muscle injuries
→ Sports massage
→ Strength & rehab

👩‍⚕️ BECKY — Physiotherapy & Movement
HCPC Registered Physiotherapist helping everyone from older adults to athletes.

Best for:
→ General physio & MSK pain
→ Back, neck & joint problems
→ Early-stage/post-op rehab
→ Improving movement & confidence

Not sure who you need? That’s fine.

We work together and can make sure you’re with the clinician best suited to your problem. 🤝

📩 DM us “FORGE” and we’ll point you in the right direction.

📍 Forge Injury & Performance | Manchester
Quality Rehab. Quality Physio. 🧡
#forge #rehab #manchester #injury #physio taken in Forge Injury & Performance - Manchester by @beckystone_forge

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20 days ago